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Added four years ago

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Our Skin: A Personal Discovery Podcast

1
You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12

20 days ago32:12

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32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

Built Not Born « »
#159 - Derek Sivers - Useful, Not True

about a year ago 1:07:50

MP3•Episode home

Built Not Born Podcast with Derek Sivers 🎙️

Episode: Useful, Not True - Choosing Better Beliefs

"We choose what we believe not because it's absolutely true, but because it's useful to believe it." - Derek Sivers

In this episode, Joe welcomes back best selling author Derek Sivers for a deep dive into his new book "Useful, Not True" and explores how our beliefs shape our reality. Derek shares insights on choosing beliefs that serve us better and making peace with what we can't control.

Episode Highlights ⭐

🕒 00:00 - 03:45 - Introduction and catching up

Jiu-jitsu training space as a podcast background
Previous podcast appearance discussion
Derek's book writing process

🕒 03:46 - 12:30 - Exploring "Useful, Not True"

Core concept of choosing beneficial beliefs
Derek's research journey through philosophy and religion
Writing approach and keeping books concise

🕒 12:31 - 20:15 - Emotions and Decision Making

How emotions decide before logic kicks in
The importance of mental state
Strategies for controlling emotional responses

🕒 20:16 - 28:45 - Questions for Self-Reflection

Identifying outdated beliefs
Dealing with distractions
Finding your top priority

🕒 28:46 - 35:30 - Making Peace with Uncertainty

Being okay regardless of outcomes
Derek's experience moving from Oxford to New Zealand
Adapting to unexpected changes

🕒 35:31 - 45:00 - Rapid Fire Questions

Best investments in life
Dealing with overwhelm
Future plans and priorities

Key Takeaways 🎯

Choose beliefs based on their usefulness rather than absolute truth
Control your response to situations by managing your mental state
Regularly question whether your old beliefs still serve you
Journal daily to gain clarity when feeling overwhelmed
There's always another way to look at any situation

Resources Mentioned 📚

Connect with Derek 🌐

#BuiltNotBorn #DerekSivers #UsefulNotTrue #Entrepreneurship #PersonalDevelopment #JoeCiccarone #MindsetShift #Podcast #Philly #NewZealand #Beliefs #true #author #books

171 episodes

#159 - Derek Sivers - Useful, Not True

Built Not Born

published about a year ago

MP3•Episode home

Built Not Born Podcast with Derek Sivers 🎙️

Episode: Useful, Not True - Choosing Better Beliefs

"We choose what we believe not because it's absolutely true, but because it's useful to believe it." - Derek Sivers

Episode Highlights ⭐

🕒 00:00 - 03:45 - Introduction and catching up

Jiu-jitsu training space as a podcast background
Previous podcast appearance discussion
Derek's book writing process

🕒 03:46 - 12:30 - Exploring "Useful, Not True"

Core concept of choosing beneficial beliefs
Derek's research journey through philosophy and religion
Writing approach and keeping books concise

🕒 12:31 - 20:15 - Emotions and Decision Making

How emotions decide before logic kicks in
The importance of mental state
Strategies for controlling emotional responses

🕒 20:16 - 28:45 - Questions for Self-Reflection

Identifying outdated beliefs
Dealing with distractions
Finding your top priority

🕒 28:46 - 35:30 - Making Peace with Uncertainty

Being okay regardless of outcomes
Derek's experience moving from Oxford to New Zealand
Adapting to unexpected changes

🕒 35:31 - 45:00 - Rapid Fire Questions

Best investments in life
Dealing with overwhelm
Future plans and priorities

Key Takeaways 🎯

Choose beliefs based on their usefulness rather than absolute truth
Control your response to situations by managing your mental state
Regularly question whether your old beliefs still serve you
Journal daily to gain clarity when feeling overwhelmed
There's always another way to look at any situation

Resources Mentioned 📚

Connect with Derek 🌐

#BuiltNotBorn #DerekSivers #UsefulNotTrue #Entrepreneurship #PersonalDevelopment #JoeCiccarone #MindsetShift #Podcast #Philly #NewZealand #Beliefs #true #author #books

171 episodes

All episodes

2 years ago1:09:31

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1:09:31

CLICK THIS LINK -->>> SIGN UP FOR THE NEW BUILT NOT BORN BLOG Micah Bowens is a Certified Wealth Coach, Certified Hedge Fund Professional, Ex-Stock Broker, Angel Investor, and a Serial Entrepreneur who is on a mission is to close the racial and gender wealth gaps, and help women who want financial freedom leverage the power of stocks and options trading to supplement or replace their income, and reach their money goals faster. Micah’s comeback story begins in federal prison where he served 3 years for a $2.5 million real estate conspiracy. While in prison, he mastered options trading and developed his Super Rich cheat codes. Upon his release, Micah started and bankrolled several small businesses including Rich Forever University. He teaches how to exploit the volatility of the economy and transform today’s money into tomorrow’s wealth. Micah was the first person in his family to graduate High School and go to college. He put himself through college, paid off his student loans before he turned 25, made his first million before he turned 35, and was able to support his mom so that she could retire on her 60th birthday. Micah's goal is to create one million black millionaires by 2054. Connect with Micah Bowens: IG: Rich Forever University Facebook: Rich Forever University Twitter: Rich Forever University "Life is Built, Not Born." Joe Ciccarone #Episode126…

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