Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Helen, Emma, Terri and Beena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen, Emma, Terri and Beena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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**Best Of '21** What Have We Learnt?
Manage episode 315779909 series 2937186
Content provided by Helen, Emma, Terri and Beena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen, Emma, Terri and Beena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"You're not on your own. It's nothing to be ashamed of."
The Effin Hormones gang have had the actor Sue Devaney's words in their minds throughout this whole first series of the podcast about perimenopause and beyond.
Sue's story - and everything she's triumphed over - is the starting point for a look back at some of the key lessons Emma, Helen, Beena and Terri, have learnt this year.
You'll hear from the the amazing women who’ve been speaking out about menopause in 2021. You’ll get to hear about the progress that’s been made in training GP’s; and you’ll also get a sneak peek of an interview with Kate Muir, the journalist who brought you THAT documentary, "Davina McCall: Sex Myths and the Menopause"
Featuring; Totes Inappropes, Sue Devaney, Sam Simister and Heather Jackson from Gen M, Colette Walsh, Karen Arthur, Marnie Riches, Carmel Cardona and Kate Muir.
Effin Socials:
39 episodes
Share
Manage episode 315779909 series 2937186
Content provided by Helen, Emma, Terri and Beena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen, Emma, Terri and Beena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"You're not on your own. It's nothing to be ashamed of."
The Effin Hormones gang have had the actor Sue Devaney's words in their minds throughout this whole first series of the podcast about perimenopause and beyond.
Sue's story - and everything she's triumphed over - is the starting point for a look back at some of the key lessons Emma, Helen, Beena and Terri, have learnt this year.
You'll hear from the the amazing women who’ve been speaking out about menopause in 2021. You’ll get to hear about the progress that’s been made in training GP’s; and you’ll also get a sneak peek of an interview with Kate Muir, the journalist who brought you THAT documentary, "Davina McCall: Sex Myths and the Menopause"
Featuring; Totes Inappropes, Sue Devaney, Sam Simister and Heather Jackson from Gen M, Colette Walsh, Karen Arthur, Marnie Riches, Carmel Cardona and Kate Muir.
Effin Socials:
39 episodes
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Similar to Effin Hormones
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
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