Ep 125 Four Strategies to deal with Anger

Families Matter Most

This Mother’s Day, we’re celebrating YOU—the heart of your home—with something special. In this episode of Families Matter Most, we’re gifting you a behind-the-scenes look at one of our favorite sessions from the No More Yelling course. It’s a powerful, grace-filled sneak peek that offers real tools to help you respond—not react—when parenting gets hard. If you’ve ever wished for more patience, more calm, or just a moment to breathe, this one’s for you. And as our gift to you this Mother’s Day, the full No More Yelling course is 50% off until midnight on Mother’s Day.

Let’s be honest—anger can feel like the “bad emotion” no one wants to admit they have, especially as a parent. But the truth is, anger is human. It’s often a sign that something needs attention: our boundaries, our needs, or even our exhaustion. In this episode, Jenn opens up about her own journey with anger and offers four practical, grace-filled strategies to help you handle those fiery moments with intention instead of shame. You’ll learn how to pause before reacting, name what you’re feeling, create a physical release, and return with repair—a roadmap that helps you stay grounded and connected, even in the storm. This isn’t about being a “perfect” parent. It’s about showing up with courage, curiosity, and compassion—for your child, and for yourself.

This is your time to grow, heal, and lead with love—even when voices rise. You’re not alone, and you don’t have to figure it all out on your own. Let’s do this, together.

HAPPY MOTHER'S DAY to all you mama's out there!

Use code: MOTHERSDAY at checkout. Click Here to get your course today!

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