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"Givers Need To Set Limits Because Takers Rarely Do."
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"Walls keep everyone out. Boundaries teach people where the door is." Healthy boundaries protects you in your physical and emotional space. It is particularly valuable when dealing with those who have inherent dislike or ignore the needs & feelings of others such as narcissists and other toxic individuals.
Boundaries preserves individuality, minimises tension, maintains your identity and independence. You feel worthy, respected and confident.
In this episode Grace explores healthy boundaries...
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