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How a recent diagnosis of ADHD has given meaning to Hayley Tutte, founder of Huquine Sports Therapy
Manage episode 437587614 series 3004778
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Welcome to this latest conversation with Hayley Tutte. Two years ago, past guest Hayley bravely shared with us how the silence created by lockdown led to a whole change in career. Since then, Hayley has gone from self-employed to running her own clinic, works 3.5 days a week and is more balanced than ever. A recent ADHD diagnosis has further transformed her life. Things we now know about classic ADHD characteristics are:
· Procrastination
· Hyper focussed and hyper observant
· Can often overshare then overthink and overanalyse
· Task paralysis
· Struggle with long lengths of time with people
· Impulsiveness
Hayley’s three words to navigate her own road to success are:
· Connection – building solid, meaningful connections with people is vital
· Stability – essential for most people but especially to deal with ADHD characteristics
· Movement – keeping physically fit is crucial
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Hayley Tutte
Facebook Huquine Sports Therapy and Rehabilitation
Huquinesporttherapy.co.uk
40 episodes
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