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Let's Agree To Stop Saying Supplements Don't Work
Manage episode 490545147 series 3010788
Content provided by Dave O'Brien & Jake Doleschal, Dave O'Brien, and Jake Doleschal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave O'Brien & Jake Doleschal, Dave O'Brien, and Jake Doleschal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.
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EPISODE SUMMARY:
In this compelling episode of ‘A Gut Feeling,’ hosts Jake and Dave dive into a controversial topic circulating through social media and the health community: the efficacy of supplements. They explore the growing trend of individuals and professionals claiming that supplements are ineffective without proper lifestyle adjustments. Through various studies, they argue that supplements can have significant impacts even when diet and lifestyle aren't optimal. With a blend of humour and informed discussion, Jake and Dave unravel this notion, providing a well-rounded perspective that challenges common misconceptions.
None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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