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Perfectly Hidden Depression
Manage episode 310697496 series 3068968
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You may be able to mask your depression behind a happy face, a good marriage, or a successful career, but in the middle of a pandemic, it becomes much harder.
That's because a crisis like COVID--with the fear, anxiety, and trauma that comes with it--makes Perfectly Hidden Depression more difficult to hide.
On this episode of Done Being Single, clinical psychologist Dr. Margaret Rutherford explains the 10 characteristics of Perfectly Hidden Depression (PHD), teaches us the five C's of healing, and inspires us to take action without shame or guilt.
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