))
The Surprising Secret About Habits
Manage episode 310697502 series 3068968
Content provided by Treva Brandon Scharf and Robby Scharf, Treva Brandon Scharf, and Robby Scharf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Treva Brandon Scharf and Robby Scharf, Treva Brandon Scharf, and Robby Scharf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Even though this episode of Done Being Single was recorded just before the coronavirus hit, its message and lessons are right on time. Building habits, maintaining structure, keeping a sense of normalcy is EVERTHING right now. From dating habits to living habits, your survival depends on how well you adapt, change, and rewire. The question is, can you do it? Our guest, behavioral scientist and New York Times best-selling author BJ Fogg, shares small, actionable and science-backed steps to help you make immediate changes in your life.
124 episodes
Share
