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What Triggers You?
Manage episode 310697524 series 3068968
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Getting triggered by things/people/events is debilitating and defeating, and it keeps happening. You might get triggered because of an old wound that hasn't healed, a memory that keeps replaying, or buttons that keep getting pushed. You also get triggered by the stories you tell yourself, and the unprocessed emotions you still carry. But there's hope and help on the way, and her name is Veronica Grant, a love coach who specializes in reparenting techniques and healing the inner child.
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