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From Periods to Power: Taking Control of Women’s Health

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Manage episode 466884195 series 3078043
Content provided by A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Periods, mood swings, menopause—why do we still whisper about women’s health when half the population experiences it? In this episode of the MedHeads Podcast, we’re getting real about everything from painful periods to mental health struggles and the myths surrounding menopause.

Ever been told your excruciating cramps are "just part of being a woman"? Think again. We’re exposing the truth about endometriosis, why it takes years to get diagnosed, and how to finally get the care you deserve. Plus, we dive deep into the impact of hormones on mood, stress, and mental health—because burnout and anxiety aren’t just “part of life,” and it’s time we start prioritizing self-care that actually works.

And let’s talk menopause! No, it’s not an expiration date. No, it won’t ruin your life. Instead, we’re busting the biggest menopause myths and sharing how to navigate this transition with confidence, from hormone therapy to lifestyle shifts that actually help.

It’s time to stop the silence around women’s health. Join the conversation, take control, and let’s make sure every woman gets the support she deserves.

🔥 Don’t forget to like, share, and subscribe to MedHeads for more real talk on health!

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 466884195 series 3078043
Content provided by A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Periods, mood swings, menopause—why do we still whisper about women’s health when half the population experiences it? In this episode of the MedHeads Podcast, we’re getting real about everything from painful periods to mental health struggles and the myths surrounding menopause.

Ever been told your excruciating cramps are "just part of being a woman"? Think again. We’re exposing the truth about endometriosis, why it takes years to get diagnosed, and how to finally get the care you deserve. Plus, we dive deep into the impact of hormones on mood, stress, and mental health—because burnout and anxiety aren’t just “part of life,” and it’s time we start prioritizing self-care that actually works.

And let’s talk menopause! No, it’s not an expiration date. No, it won’t ruin your life. Instead, we’re busting the biggest menopause myths and sharing how to navigate this transition with confidence, from hormone therapy to lifestyle shifts that actually help.

It’s time to stop the silence around women’s health. Join the conversation, take control, and let’s make sure every woman gets the support she deserves.

🔥 Don’t forget to like, share, and subscribe to MedHeads for more real talk on health!

  continue reading

179 episodes

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