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How To Prioritize Self Care
Manage episode 399084674 series 3296289
Content provided by Shawna Patruno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Patruno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health.
Click to view the detailed show notes
Photo credit: @paul_iacoviello
33 episodes
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Manage episode 399084674 series 3296289
Content provided by Shawna Patruno. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawna Patruno or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On this episode your host, Shawna Patruno, discusses self care practices with Gabi Greco. Together they break down the importance of taking care of yourself and how nutrition, sleep, exercise and routines are critical to your sustained health.
Click to view the detailed show notes
Photo credit: @paul_iacoviello
33 episodes
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