They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Content provided by Anthony Donskov, PhD and Anthony Donskov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Donskov, PhD and Anthony Donskov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Behavioral Sports Psychology with Dr. Alicia Naser
Manage episode 470597505 series 3297580
Content provided by Anthony Donskov, PhD and Anthony Donskov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Donskov, PhD and Anthony Donskov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I’m joined by Dr. Alicia Naser, a board-certified behavior analyst who's revolutionizing mental performance in hockey. She's not your typical sports psychologist - she uses applied behavioral analysis to help NHL players optimize their game, focusing on everything from confidence to self-talk. We dive into how environment shapes behavior, the importance of mental resilience, and why understanding your own psychological patterns can be a game-changer. If you want to learn how top athletes build mental toughness, trust me, you're going to want to hear what Dr. Naser has to say - she breaks down complex psychological concepts in a way that'll have you rethinking how you approach challenges both on and off the ice.
HIGHLIGHTS
00:00 Meet Dr. Alicia Nasser
06:30 Dr. Naser’s shift from working with neurodevelopmental disabilities to professional athletes.
08:45 What are differences between ABA and traditional Mental Skills Coaches?
11:15 The impact of environment on athlete performance.
15:00 What can we do to build mental resilience in young athletes?
24:30 Common reasons players seek help.
28:30 What is the typical process athletes should expect working with you?
32:00 The importance of providing the brain with proof of past achievements.
41:15 What is the impact you’re seeing social media is having on athletes?
42:00 The path to creating long-term success and maintaining behavioral changes.
RESOURCES + LINKS
Check out Anthony’s Masterclass -
The High Performance Hockey Masterclass
Follow Anthony on Instagram | @anthonydonskov
Follow Anthony on Twitter | Anthony Donskov, PhD
Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov
Follow HPH Podcast on Instagram | @hph_podcast
Follow HPH Podcast on Twitter | @TheHPH_Podcast
Follow Dr. Alicia: https://linktr.ee/alicianaser
Learn more on our Website | https://www.donskovsc.com/
Check out Anthony’s Books
Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions
The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players
89 episodes
Share
Manage episode 470597505 series 3297580
Content provided by Anthony Donskov, PhD and Anthony Donskov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Donskov, PhD and Anthony Donskov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I’m joined by Dr. Alicia Naser, a board-certified behavior analyst who's revolutionizing mental performance in hockey. She's not your typical sports psychologist - she uses applied behavioral analysis to help NHL players optimize their game, focusing on everything from confidence to self-talk. We dive into how environment shapes behavior, the importance of mental resilience, and why understanding your own psychological patterns can be a game-changer. If you want to learn how top athletes build mental toughness, trust me, you're going to want to hear what Dr. Naser has to say - she breaks down complex psychological concepts in a way that'll have you rethinking how you approach challenges both on and off the ice.
HIGHLIGHTS
00:00 Meet Dr. Alicia Nasser
06:30 Dr. Naser’s shift from working with neurodevelopmental disabilities to professional athletes.
08:45 What are differences between ABA and traditional Mental Skills Coaches?
11:15 The impact of environment on athlete performance.
15:00 What can we do to build mental resilience in young athletes?
24:30 Common reasons players seek help.
28:30 What is the typical process athletes should expect working with you?
32:00 The importance of providing the brain with proof of past achievements.
41:15 What is the impact you’re seeing social media is having on athletes?
42:00 The path to creating long-term success and maintaining behavioral changes.
RESOURCES + LINKS
Check out Anthony’s Masterclass -
The High Performance Hockey Masterclass
Follow Anthony on Instagram | @anthonydonskov
Follow Anthony on Twitter | Anthony Donskov, PhD
Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov
Follow HPH Podcast on Instagram | @hph_podcast
Follow HPH Podcast on Twitter | @TheHPH_Podcast
Follow Dr. Alicia: https://linktr.ee/alicianaser
Learn more on our Website | https://www.donskovsc.com/
Check out Anthony’s Books
Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions
The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players
89 episodes
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Similar to The High Performance Hockey Podcast
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
A hockey podcast hosted by Dimitri Filipovic that has been regressing to the mean since 2015.
…
continue reading
Former NHL vets Ryan Whitney, Paul Bissonnette, Barstool Sports writer Rear Admiral and Producer Mike Grinnell bring their outspoken and irreverent opinions to the masses. Focusing on the NHL but also touching on pop culture and everything else under the sun. New episode every Tuesday. . You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets
…
continue reading
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…
continue reading
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…
continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
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continue reading
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continue reading
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Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
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