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Random Thoughts, Intern Questions, Jump Training for Ice Hockey

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Manage episode 489088580 series 3297580
Content provided by Anthony Donskov, PhD and Anthony Donskov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Donskov, PhD and Anthony Donskov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you ready for the off-season? Today, I sit down for a solo episode where I go over some recent lessons I’ve learned & updates we’ve made to our program as we move into summer. I also highlight some frequently asked intern questions and dive into details about my new lecture series, Jump Training for Ice Hockey: A Complimentary Approach—who it’s for and why it’s important. From integral takeaways for young strength & conditioning coaches to deficient-based vs. performance-based models in the private sector, this conversation covers everything coaches need to prepare for their athletes for the off-season.

HIGHLIGHTS

00:00 The changes we’ve made to our summer programming model.

04:05 What should coaches be focusing on?

06:00 Mobility patterns for advanced-based athletes.

11:10 What are the qualities of a great strength & conditioning coach?

16:00 The differences in programming in the private sector.

19:45 What do all young coaches need to read?

21:30 A quick look at my new lecture series, Jump Training for Ice Hockey.

RESOURCES + LINKS

Check out Jump Training for Ice Hockey | A Complimentary Approach

Check out Anthony’s Masterclass -

The High Performance Hockey Masterclass

Follow Anthony on Instagram | @anthonydonskov

Follow Anthony on Twitter | Anthony Donskov, PhD

Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

Follow HPH Podcast on Instagram | @hph_podcast

Follow HPH Podcast on Twitter | @TheHPH_Podcast

Learn more on our Website | https://www.donskovsc.com/

Check out Anthony’s Books

Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 489088580 series 3297580
Content provided by Anthony Donskov, PhD and Anthony Donskov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anthony Donskov, PhD and Anthony Donskov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you ready for the off-season? Today, I sit down for a solo episode where I go over some recent lessons I’ve learned & updates we’ve made to our program as we move into summer. I also highlight some frequently asked intern questions and dive into details about my new lecture series, Jump Training for Ice Hockey: A Complimentary Approach—who it’s for and why it’s important. From integral takeaways for young strength & conditioning coaches to deficient-based vs. performance-based models in the private sector, this conversation covers everything coaches need to prepare for their athletes for the off-season.

HIGHLIGHTS

00:00 The changes we’ve made to our summer programming model.

04:05 What should coaches be focusing on?

06:00 Mobility patterns for advanced-based athletes.

11:10 What are the qualities of a great strength & conditioning coach?

16:00 The differences in programming in the private sector.

19:45 What do all young coaches need to read?

21:30 A quick look at my new lecture series, Jump Training for Ice Hockey.

RESOURCES + LINKS

Check out Jump Training for Ice Hockey | A Complimentary Approach

Check out Anthony’s Masterclass -

The High Performance Hockey Masterclass

Follow Anthony on Instagram | @anthonydonskov

Follow Anthony on Twitter | Anthony Donskov, PhD

Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

Follow HPH Podcast on Instagram | @hph_podcast

Follow HPH Podcast on Twitter | @TheHPH_Podcast

Learn more on our Website | https://www.donskovsc.com/

Check out Anthony’s Books

Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players

  continue reading

92 episodes

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