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Overcoming Mental Health Challenges in Motherhood with Danielle Sherman-Lazar | 167
Manage episode 481731271 series 3311139
Content provided by Trish Ware, RN, Trish Ware, and RN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trish Ware, RN, Trish Ware, and RN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is sponsored by BetterHelp!
Head to https://betterhelp.com/labornursemama to save 10% on your first month.
Trish is joined by Danielle Sherman-Lazar, creator of Living Full and author of Mothers Are Made.
Danielle shares her journey from battling eating disorders to becoming a mental health advocate and mother of four. She discusses the challenges of postpartum body image, mental health in motherhood, and how her experiences have shaped her into a better mother.
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Trish and Danielle discuss how each child changes you as a mother, the identity shifts that happen in postpartum, and the importance of community.
No matter where you’re at in your motherhood journey, you are powerful, capable, and doing a darn good job. Stop the self-doubt, give yourself grace, and remember: You’re not alone.
Connect with Danielle Sherman-Lazar:
Grab her book: Mothers Are Made
Follow her on Instagram @livingfullaftered
Follow her on FaceBook
01:07 Danielle's Journey with an Eating Disorder
02:15 Motherhood and Mental Health
04:45 Postpartum Struggles and Body Image
10:01 Empowering Moms and Living Fully
14:52 Danielle's Book: Mothers Are Made
Resources:
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Produced and Edited by Vaden Podcast Services
Next Steps with LNM:
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Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.
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