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Ep134| Decision Fatigue is REAL (and fixable!)

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Manage episode 488461300 series 3332897
Content provided by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Find yourself procrastinating? You’re likely battling decision fatigue.

In this episode of Happy Without Medicine, I explain what decision fatigue is, and I also share 5 practical strategies to lighten your mental load and simplify your day.

These tips are perfect for busy moms, professionals, and anyone feeling stuck in analysis paralysis.

Stay tuned, and enjoy the episode!

Dr. Yewande

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 488461300 series 3332897
Content provided by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Yewande Olamide, M.D., Dr. Yewande Olamide, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Find yourself procrastinating? You’re likely battling decision fatigue.

In this episode of Happy Without Medicine, I explain what decision fatigue is, and I also share 5 practical strategies to lighten your mental load and simplify your day.

These tips are perfect for busy moms, professionals, and anyone feeling stuck in analysis paralysis.

Stay tuned, and enjoy the episode!

Dr. Yewande

  continue reading

135 episodes

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