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Ep137| Why You've Been Doubting Yourself Lately
Manage episode 493844915 series 3332897
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You don't need more advice or external validation, you need more quiet
In this episode of Happy Without Medicine, I discuss why so many high-achieving women suddenly find themselves second-guessing everything.
I talk about what’s fueling your self-doubt, and how to rebuild your confidence from the inside out.
I’ll also share a simple daily practice to help you reconnect with yourself, plus a free resource you can get through the newsletter.
Sign up for the Doing Well Digest to get the free 3–2–1 Reset Tool:
https://bit.ly/DOINGWELL (all caps)
Enjoy the episode,
Dr. Yewande
137 episodes
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