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4 Key Strategies for a Joyful, Restful, and Meaningful Holiday Season
Manage episode 452231582 series 3346838
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How do you plan to find joy and balance amidst the busyness of the holiday season? As the holiday season ramps up, finding the time to rest and reducing stress becomes more important than ever. In this episode, Cam dives into practical strategies inspired by Mitch Matthews to navigate awkward holiday conversations, embrace gratitude, and prioritize rest—all to maintain a positive mindset during this busy time.
Cam highlights the power of starting your day with gratitude to set a positive tone and shares how the song "Country Psalm" by Brandon Lake has become a personal source of inspiration. He discusses the delicate balance of personal life and managing challenges by setting meaningful priorities. He underscores the importance of saying no to unnecessary commitments and carving out time for self-care. Tune in to discover strategies for a restful holiday season, from incorporating micro rests and relaxing activities to establishing healthy boundaries.
"Rest means setting boundaries. Remember that true rest happens when your mind slows and you're fully present." - Cam Hall
In this episode, you will:
- Discover the 4 effective tips for a joyful and restful holiday.
- Learn strategies for navigating awkward conversations.
- Learn about how to find rest amidst the chaos.
- Understand the importance of saying no to less important matters.
- Find out about micro rests/micro-breaks and restful activities.
What about you? How do you ensure a happy and restful holiday season with your family? Share your thoughts—I’d love to hear them!
Resources:
- The Family Board Meeting: You Have 18 Summers to Create Lasting Connection with Your Children by Jim Sheils
- Radical Candor (Revised, Updated) by Kim Malone Scott
- Never Split the Difference: Negotiating as if Your Life Depended on It by Chris Voss
- Be Exceptional: Master the Five Traits That Set Extraordinary People Apart by Joe Navarro
- One Minute Pause App by John Eldredge
- How Dreaming Helps Create a Thriving Life With Mitch Matthews
Connect with Cam Hall:
- Website
- Dads Making A Difference Connection Call
- YouTube
- Email - [email protected]
- Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference
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