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Introducing The Food Clinic Challenge
Manage episode 491733857 series 3368103
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Welcome to Season 2 of The Food Clinic Podcast! I’m your host, Dr Yemisi Bokinni, and in this episode I’m introducing something new, something that goes beyond listening.
It’s called The Food Clinic Challenge - a 21-day health reset built on evidence-based, plant-based actions that target core health mechanisms like inflammation, gut imbalance, insulin resistance and hormonal shifts.
Each day, you’ll take one simple step linked directly to insights from the expert doctors featured in Season 2 — from gut health and dermatology to gynaecology, eye health, hair health and more.
You’ll get a full toolkit, including a downloadable calendar to track your progress.
This is about reconnection, not restriction. I’ll be doing it alongside you.
Download your free 21-day Food Clinic Challenge Toolkit here
Or at: https://dryemisi.com/thefoodclinic
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