How to Support a Spouse Facing Depression?

Connect2

"I'm here for you or you're not alone in this. You can talk to me when you're ready. This can be powerful to remove the person from a sense of isolation.” – Eliza Gan

Supporting a spouse experiencing depression is challenging. Yet, there is hope.

Tune in to this podcast to hear insights from a professional counsellor as she shares valuable insights on emotional attunement, validation, and practical steps to maintain a healthy relationship with one’s spouse amidst their struggle with depression. With the appropriate mindset, skills, and support, couples can navigate depression together and emerge stronger.

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“I had struggled for many years with depression. It took a toll on my physical and mental health and eventually lead me to seek help through counselling at Focus.”

- Claire (Name has been edited to protect the client’s privacy)

Feeing overwhelmed and need a listening ear to help you feel supported and improve relationships? Make an appointment with a counsellor today. Fees apply.

Find our more www.family.org.sg/counselling.

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