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Ep 120 - Why People React The Way They Do (And What to Do About It)
Manage episode 468167300 series 3404963
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In this episode, we explore why people react strongly in workplace situations and what you can do about it. Through a real coaching example, we unpack the science behind emotional responses at work and share practical strategies for managing both your own reactions and those of others.
Whether you're dealing with a challenging boss or leading a team through change, this episode gives you tools to better understand and handle workplace reactions.
Key points from this episode
- The hidden drivers behind unexpected emotional responses at work
- How to decode reactions that seem disproportionate or surprising
- Understanding the five key needs that influence workplace behavior
- Practical strategies for managing reactions in yourself and others
- Tips for creating win-win solutions in challenging situations
00:00 Introduction and overview
01:00 Real coaching scenario exploring workplace reactions
04:00 Framework for understanding workplace reactions
09:00 Practical application and examples
12:00 Steps for managing reactions effectively
14:00 Remote work example and implications
16:00 Signs of unmet needs in teams
18:00 Case study resolution and key takeaways
Useful Links
Join The Catalyst Career Club for 50k+ Leaders
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangan/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
Interested in working with us?
Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website
Mentioned in this episode:
Catalyst Career Club for £50k+ Leaders & Managers
Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub
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