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Self-limiting Thoughts with Client, Erin Smith

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Manage episode 480051994 series 3419809
Content provided by Beth The Catholic Fasting Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth The Catholic Fasting Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you felt called to do something, but your mind was immediately flooded with limiting thoughts that held you back?

My client, Erin Smith, shares the quiet, self-limiting beliefs and fears that held her back from joining the Delay and Pray® Group Coaching Experience and how changing her mindset, not just her habits, led to real progress in her health and spiritual life.

Through a deeply honest conversation, Erin reflects on her journey to permanently lose 25 pounds—not by chasing a diet, but by cultivating discipline and trust in God.

Her story reveals how fasting became more than a physical act; it became a spiritual breakthrough. Along the way, she rediscovered her strength, reignited her joy, and found renewed purpose alongside her husband, who is currently in diaconate formation.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

Please subscribe to the podcast and leave a review!

Delay and Pray® Links:

Get your copy of Delay and Pray® (book)

The Catholic Fasting Coach

Instagram

Facebook

LinkedIn

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 480051994 series 3419809
Content provided by Beth The Catholic Fasting Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth The Catholic Fasting Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have you felt called to do something, but your mind was immediately flooded with limiting thoughts that held you back?

My client, Erin Smith, shares the quiet, self-limiting beliefs and fears that held her back from joining the Delay and Pray® Group Coaching Experience and how changing her mindset, not just her habits, led to real progress in her health and spiritual life.

Through a deeply honest conversation, Erin reflects on her journey to permanently lose 25 pounds—not by chasing a diet, but by cultivating discipline and trust in God.

Her story reveals how fasting became more than a physical act; it became a spiritual breakthrough. Along the way, she rediscovered her strength, reignited her joy, and found renewed purpose alongside her husband, who is currently in diaconate formation.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

Please subscribe to the podcast and leave a review!

Delay and Pray® Links:

Get your copy of Delay and Pray® (book)

The Catholic Fasting Coach

Instagram

Facebook

LinkedIn

  continue reading

127 episodes

All episodes

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