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Has Your Past Caused You To Grow Up Being Afraid? | Episode 108

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Manage episode 485053769 series 3421585
Content provided by Phylis Mantelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylis Mantelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you get scared or anxious from ordinary things in your life?

Can it be tied to past traumatic events? Sometimes the things we react to now are a direct result of the trauma we have gone through as children.

We tend to fall into patterns to keep ourselves safe, or so we think. It can keep us prisoners in our own bodies.

Learn how to recognize some reactions and start the process of digging through to get to a healthier place.

Let’s Connect!

Follow me on IG: The UnMothered Podcast https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

Join the conversation in my private community: https://www.facebook.com/groups/TheUnmotheredCommunity

Like to watch your podcasts? We are on YouTube! https://www.youtube.com/@phylismantelli/podcasts

💖 If this episode resonated with you, please share it with a friend who needs to hear this message. And don’t forget to leave a review—it helps more people find this podcast!

*Disclaimer: I am not a licensed therapist or counselor.

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 485053769 series 3421585
Content provided by Phylis Mantelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phylis Mantelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do you get scared or anxious from ordinary things in your life?

Can it be tied to past traumatic events? Sometimes the things we react to now are a direct result of the trauma we have gone through as children.

We tend to fall into patterns to keep ourselves safe, or so we think. It can keep us prisoners in our own bodies.

Learn how to recognize some reactions and start the process of digging through to get to a healthier place.

Let’s Connect!

Follow me on IG: The UnMothered Podcast https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

Join the conversation in my private community: https://www.facebook.com/groups/TheUnmotheredCommunity

Like to watch your podcasts? We are on YouTube! https://www.youtube.com/@phylismantelli/podcasts

💖 If this episode resonated with you, please share it with a friend who needs to hear this message. And don’t forget to leave a review—it helps more people find this podcast!

*Disclaimer: I am not a licensed therapist or counselor.

  continue reading

117 episodes

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