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how to start (and enjoy) running, self-care in a demanding job, staying healthy as an ER nurse with Megan Maynes (aka MegRunnerNurse)

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Manage episode 468690069 series 3439889
Content provided by That Sounds Fun Network and Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Megan Maynes was 18 years old when she got a call that there was a mass in her ovaries, and she needed surgery ASAP. Along her road to recovery, Megan met nurses that not only encouraged her, but inspired her to pursue a career in the field. Now, as an ER nurse, running coach, and former D1 athlete, Megan forges a path towards healthier lives for those around her everyday. In this episode, Megan, also known as MegRunnerNurse online, shares loads of wisdom, laughs, and advice on how to start running (and actually enjoy it), how to juggle a career in healthcare with self care, and why it’s important to stay physically fit, both mentally and physically, in a demanding job.

Connect with Megan on Instagram https://www.instagram.com/megrunnernurse/

Connect with Megan on TikTok https://www.tiktok.com/discover/megrunnernurse

Connect with 80/20 https://instagram.com/8020pod

Connect with Lily https://instagram.com/lilyrakow

Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8

Join the newsletter https://lilyrakow.myflodesk.com/news

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

229 episodes

Artwork
iconShare
 
Manage episode 468690069 series 3439889
Content provided by That Sounds Fun Network and Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Megan Maynes was 18 years old when she got a call that there was a mass in her ovaries, and she needed surgery ASAP. Along her road to recovery, Megan met nurses that not only encouraged her, but inspired her to pursue a career in the field. Now, as an ER nurse, running coach, and former D1 athlete, Megan forges a path towards healthier lives for those around her everyday. In this episode, Megan, also known as MegRunnerNurse online, shares loads of wisdom, laughs, and advice on how to start running (and actually enjoy it), how to juggle a career in healthcare with self care, and why it’s important to stay physically fit, both mentally and physically, in a demanding job.

Connect with Megan on Instagram https://www.instagram.com/megrunnernurse/

Connect with Megan on TikTok https://www.tiktok.com/discover/megrunnernurse

Connect with 80/20 https://instagram.com/8020pod

Connect with Lily https://instagram.com/lilyrakow

Submit to the 80/20 Advice Column https://forms.gle/L486EGDeX34CEVqX8

Join the newsletter https://lilyrakow.myflodesk.com/news

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

229 episodes

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