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Improving Communication Part 2: Speaking Wisely

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Manage episode 464024115 series 3444453
Content provided by Sharla and Robert Snow and Robert Snow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharla and Robert Snow and Robert Snow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we delve into the intricacies of effective communication within marriage, building on previous discussions about emotional regulation and self-confrontation. They address a listener's question about how to communicate concerns without coming across as controlling, emphasizing the importance of collaboration and vulnerability. We introduce an eight-step communication model designed to facilitate honest and constructive dialogue, highlighting the need for calmness, self-reflection, and clear requests. Get ready for practical examples and insights to help couples navigate difficult conversations and strengthen their relationships.

Takeaways

  • Effective communication requires emotional regulation and self-reflection.
  • Collaboration is key in any conversation, especially in marriage.
  • Understanding your role in communication can prevent misunderstandings.
  • It's important to separate facts from interpretations in discussions.
  • Self-confrontation helps clarify your thoughts before speaking.
  • Inviting your partner to dialogue is crucial for effective communication.
  • Presenting facts without accusations fosters a safe space for discussion.
  • Revising interpretations can lead to more empathetic conversations.
  • Expressing desires should focus on collaboration, not control.
  • Small, consistent actions can lead to significant relationship improvements.

Next Steps:

For more practical tools and tips, follow Robert and Sharla on Instagram, and leave a review if this episode resonated with you.

💬 Follow us on IG: https://www.instagram.com/masteryourmarriage/?hl=en

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 464024115 series 3444453
Content provided by Sharla and Robert Snow and Robert Snow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharla and Robert Snow and Robert Snow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we delve into the intricacies of effective communication within marriage, building on previous discussions about emotional regulation and self-confrontation. They address a listener's question about how to communicate concerns without coming across as controlling, emphasizing the importance of collaboration and vulnerability. We introduce an eight-step communication model designed to facilitate honest and constructive dialogue, highlighting the need for calmness, self-reflection, and clear requests. Get ready for practical examples and insights to help couples navigate difficult conversations and strengthen their relationships.

Takeaways

  • Effective communication requires emotional regulation and self-reflection.
  • Collaboration is key in any conversation, especially in marriage.
  • Understanding your role in communication can prevent misunderstandings.
  • It's important to separate facts from interpretations in discussions.
  • Self-confrontation helps clarify your thoughts before speaking.
  • Inviting your partner to dialogue is crucial for effective communication.
  • Presenting facts without accusations fosters a safe space for discussion.
  • Revising interpretations can lead to more empathetic conversations.
  • Expressing desires should focus on collaboration, not control.
  • Small, consistent actions can lead to significant relationship improvements.

Next Steps:

For more practical tools and tips, follow Robert and Sharla on Instagram, and leave a review if this episode resonated with you.

💬 Follow us on IG: https://www.instagram.com/masteryourmarriage/?hl=en

  continue reading

122 episodes

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