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Content provided by Michelle Kay Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Kay Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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17. Burnout as a Portal: Reclaiming Rest, Agency, and Purpose

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Manage episode 487997797 series 3447590
Content provided by Michelle Kay Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Kay Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Burnout isn’t just about overwork—it’s a systemic issue deeply rooted in hustle culture, perfectionism, and mission-driven environments. This episode offers a powerful reframe: rest is resistance.

What you’ll learn:

  • The hidden cost of “proving” your worth through productivity

  • How your Enneagram type reveals your burnout pattern

  • Why rest isn’t lazy—it’s revolutionary

  • A 5-step invitation to shift from depletion to presence

This episode is for you if:

  • You’re tired of self-care checklists that don’t work

  • You work in a nonprofit or purpose-driven org

  • You’re ready to reclaim your energy and purpose

📥 Bonus: Download the Burnout Pattern cheat sheet in the shownotes: uplevelingwork.com/17

🔗 Book a consult with Michelle or bring her to your team: uplevelingwork.com

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 487997797 series 3447590
Content provided by Michelle Kay Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Kay Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Burnout isn’t just about overwork—it’s a systemic issue deeply rooted in hustle culture, perfectionism, and mission-driven environments. This episode offers a powerful reframe: rest is resistance.

What you’ll learn:

  • The hidden cost of “proving” your worth through productivity

  • How your Enneagram type reveals your burnout pattern

  • Why rest isn’t lazy—it’s revolutionary

  • A 5-step invitation to shift from depletion to presence

This episode is for you if:

  • You’re tired of self-care checklists that don’t work

  • You work in a nonprofit or purpose-driven org

  • You’re ready to reclaim your energy and purpose

📥 Bonus: Download the Burnout Pattern cheat sheet in the shownotes: uplevelingwork.com/17

🔗 Book a consult with Michelle or bring her to your team: uplevelingwork.com

  continue reading

18 episodes

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