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EP 20 - Lacking in Productivity & Can't Focus? Give This a Try...

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Manage episode 365822610 series 3454159
Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We all know that feeling where we say we’re going to work on this thing and then at the end of the week, we’ve not actually done it.

Recently I was at a networking event and the topic of conversation kept coming up: the lack of focus.

So, in this episode, I explore what not focusing looks like and share my top tips on things you can try to regain focus and increase your productivity.

Here are the highlights:

(3:09) Phone notifications.

(6:21) Neurological conditions.

(13:06) Your brain can be retrained.

(15:15) The pandemic.

(22:22) Start with the big things first.

Connect with me:

Instagram / Facebook / Pinterest - @the.bestselfprojectuk

Website - https://thebestselfproject.co.uk/

Email [email protected]

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 365822610 series 3454159
Content provided by Nicola Fulstow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Fulstow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We all know that feeling where we say we’re going to work on this thing and then at the end of the week, we’ve not actually done it.

Recently I was at a networking event and the topic of conversation kept coming up: the lack of focus.

So, in this episode, I explore what not focusing looks like and share my top tips on things you can try to regain focus and increase your productivity.

Here are the highlights:

(3:09) Phone notifications.

(6:21) Neurological conditions.

(13:06) Your brain can be retrained.

(15:15) The pandemic.

(22:22) Start with the big things first.

Connect with me:

Instagram / Facebook / Pinterest - @the.bestselfprojectuk

Website - https://thebestselfproject.co.uk/

Email [email protected]

  continue reading

32 episodes

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