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From Struggle to Strength: Michael Thomas Shares His Path to Personal Development
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In this episode of Millennial Outliers, we dive into the intricacies of personal growth and the importance of consistency in self-development. Join hosts Justin Deal and Tyler Ardron as they explore with guest Michael Thomas how to navigate the complexities of health, business, and personal achievements.
Some key topics covered in this episode:
- Delving into how a morning routine, filled with superfoods and self-care practices, sets the foundation for Michael Thomas' day.
- Understanding the necessity of personal development time amidst familial and professional responsibilities as undisputed by our guest and hosts.
- Addressing common hurdles and mental blocks that impede motivation, and the essential steps to push past these barriers.
- Highlighting the sacrifices and lifestyle choices, including dietary adjustments and fitness commitments, that contribute to long-term health and personal growth.
- Embracing vulnerability and the power of social media to impact lives positively, as Michael Thomas shares his transformation from substance struggles to empowering others.
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How to reach us
Follow Tyler Ardron on IG @eardron
Learn more about Risk Reduction Plus Group.
Follow Justin Deal on IG @jdeal6972
Learn more about Pay Day Employer Solutions.
Follow Michael Thomas on IG @michaelthomas_fit
Learn more about TJ's Painting Company at tjspaintingcompany.com
Got questions for us? Or ideas for topics on upcoming shows?
Drop us a line at [email protected]!
Credits/Resources
Shoutout to Suite Recording for the recording & production services!
Learn more about them and what they can do for you.
Now go out there and have the best day ever!
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