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Unlock Your Next Chapter With These 3 Powerful Questions for Midlife

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Manage episode 486685854 series 3475330
Content provided by Valerie Hatcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Hatcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Show Notes:

Summary:

Let’s dive into some real talk about what we truly want out of life, shall we? Today, we’re tackling three vital questions that every woman over 50 should be asking herself. Seriously, if you’ve been feeling stuck or unsure about your next chapter, this episode is like that refreshing breeze on a hot summer day! We chat about how these questions helped me reconnect with my purpose and embrace who I’m becoming. Plus, I’ll share some personal stories and tips for making small shifts that can lead to big changes in your life. So, grab your favorite drink, get comfy, and let’s explore how to live our best lives with grace, style, and a sprinkle of sass!

Timestamps:

00:02 - Reflecting on Personal Needs

02:02 - Embracing Change: What Do You Want?

03:53 - Embracing New Beginnings

04:54 - Starting a New Chapter

Key Takeaways:

  • Recognize and reject the "invisible woman" stereotype by embracing your experiences as sources of strength and vitality.
  • Focus on internal confidence and self-acceptance over external appearances to authentically project your presence and charisma.
  • Adjust your posture and speaking habits to convey confidence; sit tall, use clear, intentional speech, and avoid ending statements as if they are questions.
  • Continuously challenge negative self-talk by affirming the value of your experiences and the validity of your contributions.
  • Observe and emulate the subtle qualities of individuals who exemplify strong presence to enhance your own demeanor while maintaining your authenticity.

Links referenced in this episode:


Let's connect:

Are you on our email list? If not, join here.

Find me on Facebook, Instagram, and Threads @iamvaleriehatcher.

Have questions, comments or feedback? Email [email protected]

Join Us Next Time:

If you enjoyed this episode please rate and review. Don't forget to subscribe so you never miss an episode!

Stay tuned for more inspiring chats, tips, and stories about the midlife journey.

See you soon!

  continue reading

102 episodes

Artwork
iconShare
 
Manage episode 486685854 series 3475330
Content provided by Valerie Hatcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Hatcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Show Notes:

Summary:

Let’s dive into some real talk about what we truly want out of life, shall we? Today, we’re tackling three vital questions that every woman over 50 should be asking herself. Seriously, if you’ve been feeling stuck or unsure about your next chapter, this episode is like that refreshing breeze on a hot summer day! We chat about how these questions helped me reconnect with my purpose and embrace who I’m becoming. Plus, I’ll share some personal stories and tips for making small shifts that can lead to big changes in your life. So, grab your favorite drink, get comfy, and let’s explore how to live our best lives with grace, style, and a sprinkle of sass!

Timestamps:

00:02 - Reflecting on Personal Needs

02:02 - Embracing Change: What Do You Want?

03:53 - Embracing New Beginnings

04:54 - Starting a New Chapter

Key Takeaways:

  • Recognize and reject the "invisible woman" stereotype by embracing your experiences as sources of strength and vitality.
  • Focus on internal confidence and self-acceptance over external appearances to authentically project your presence and charisma.
  • Adjust your posture and speaking habits to convey confidence; sit tall, use clear, intentional speech, and avoid ending statements as if they are questions.
  • Continuously challenge negative self-talk by affirming the value of your experiences and the validity of your contributions.
  • Observe and emulate the subtle qualities of individuals who exemplify strong presence to enhance your own demeanor while maintaining your authenticity.

Links referenced in this episode:


Let's connect:

Are you on our email list? If not, join here.

Find me on Facebook, Instagram, and Threads @iamvaleriehatcher.

Have questions, comments or feedback? Email [email protected]

Join Us Next Time:

If you enjoyed this episode please rate and review. Don't forget to subscribe so you never miss an episode!

Stay tuned for more inspiring chats, tips, and stories about the midlife journey.

See you soon!

  continue reading

102 episodes

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