Being Vulnerable Doesn’t Make You Weak with Shaun Emerson

Modern Masculinity

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

about a year ago 41:25

MP3•Episode home

00:00:00 - What Does It Mean to Be a Man Today?
00:01:42 - Shaun Emerson Steps Into the Circle
00:02:31 - From Corporate Hustle to Conscious Connection
00:04:08 - Why Most Men Don’t Talk (and Why That’s Changing)
00:06:31 - Making It Normal for Men to Feel
00:10:50 - The Power of Inner Work
00:12:35 - Alone in a Crowd: The Hidden Epidemic
00:15:47 - Masculine, Feminine & the Energy Between
00:18:57 - Real Stories, Real Feelings
00:39:14 - One Last Truth & Where to Go Next

Links And Resources:

MenLiving.org
📧 Email Shaun: shaun@menliving.org
Shaun Emerson on LinkedIn
📖 Recommended Book: Rescuing Our Sons by Dr. John Duffy
Hector Santiesteban on LinkedIn
Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

112 episodes

Modern Masculinity

Being Vulnerable Doesn’t Make You Weak with Shaun Emerson

Modern Masculinity

published about a year ago

MP3•Episode home

Chapters:

00:00:00 - What Does It Mean to Be a Man Today?
00:01:42 - Shaun Emerson Steps Into the Circle
00:02:31 - From Corporate Hustle to Conscious Connection
00:04:08 - Why Most Men Don’t Talk (and Why That’s Changing)
00:06:31 - Making It Normal for Men to Feel
00:10:50 - The Power of Inner Work
00:12:35 - Alone in a Crowd: The Hidden Epidemic
00:15:47 - Masculine, Feminine & the Energy Between
00:18:57 - Real Stories, Real Feelings
00:39:14 - One Last Truth & Where to Go Next

Links And Resources:

MenLiving.org
📧 Email Shaun: shaun@menliving.org
Shaun Emerson on LinkedIn
📖 Recommended Book: Rescuing Our Sons by Dr. John Duffy
Hector Santiesteban on LinkedIn
Hector Santiesteban on Twitter

Thanks so much for joining us this week. Want to subscribe to Modern Masculinity? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!

112 episodes

All episodes

Modern Masculinity

1
How Men Heal: Frustration, Fatherhood & Finding Meaning with Andrew Anderson 38:11

9 days ago38:11

38:11

In this raw and soul-stirring conversation, certified life transformation coach and spiritual leader Andrew L. Anderson joins Hector to explore what it truly means to be a man in today's world. From taking in children whose parents are incarcerated to rewriting deep-rooted beliefs formed in childhood, Andrew opens up about his own journey from performance-driven living to heart-centered masculinity. Together, they unpack topics like emotional intelligence, modern fatherhood, identity crises, and the healing power of service, gratitude, and nature. If you've ever wrestled with anger, frustration, or not feeling “good enough,” this episode offers both practical insight and compassionate encouragement. Discover why wholeness—not perfection—is the new masculine strength, and how aligning your head, heart, and gut can lead to lasting inner freedom. Chapters: 00:00:00 - Welcome to the Modern Masculinity Podcast 00:01:50 - Who Is Andrew L. Anderson? 00:02:23 - Life’s Curveballs and How to Respond 00:02:51 - Holding Space for Your People 00:04:19 - Leading with Integrity, Not Ego 00:04:52 - Fatherhood That Transforms the Man 00:09:34 - Finding Identity in a Noisy World 00:17:16 - Aligning Head, Heart, and Gut 00:32:20 - Tools to Elevate Your Growth 00:34:34 - Final Reflections & How to Connect Links And Resources: Website Andrew Anderson on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Purpose Without a Map: The Hard Questions Men Need to Ask Themselves with Pablo Orrantia 23:15

20 days ago23:15

23:15

Hector sits down with Pablo—music producer and somatic breathwork practitioner—for a vulnerable conversation about navigating purpose, presence, and the paradox of modern masculinity. As a single man looking ahead to fatherhood, Pablo questions how much of his time should be spent on personal development versus being of service to others. Together, they explore the tension between self-work and contribution, the quiet weight of unrealized potential, and the profound shifts that happen when a man begins to ask, “What am I really doing with my energy?” Through honest dialogue and embodied wisdom, this episode offers a refreshing take on masculine growth, responsibility, and preparing for what's next—without losing who you are right now. Chapters: 00:00:00 - Who Is Pablo? The Path Begins 00:01:24 - The Quiet Battles Men Carry 00:03:48 - Dating, Depth, and Masculine Energy 00:07:43 - When Casual Isn’t Emotionless 00:13:02 - Breathwork, Trauma, and Real Healing 00:21:01 - Masculinity Reimagined: Final Reflections Links And Resources: Pablo’s Music Production Pablo’s Somatic Breathwork Pablo on Instagram Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
When Your Ego Drives: How to Take Back the Wheel with Chris Gray 27:48

27 days ago27:48

27:48

Hector sits down with Chris Gray — a direct response marketing strategist and introspective father — to unpack the daily dance between ego, awareness, and authentic leadership. Chris shares how years of meditation and mindfulness have reshaped his approach to business, family, and self-acceptance. Using vivid analogies — from the ego as a GPS to a well-meaning but overbearing parent — he offers practical wisdom for men ready to stop fighting themselves and start integrating every part of who they are. Whether you’re a dad, a founder, or just a man learning to carry your weight with grace, this episode will leave you asking: who’s driving — you or your ego? Chapters: 00:00:00 - Welcome & Meet Chris Gray 00:01:24 - Diving In: What We’re Really Carrying 00:01:56 - The Path of Awareness: Making Peace with Ego 00:04:32 - The Inner Dialogue: Listening to Yourself 00:07:24 - Spiritual Lessons & New Perspectives 00:12:26 - Redefining Masculinity & Growth 00:19:47 - Why the Hard Stuff Matters 00:25:44 - Closing Reflections & Takeaways Links And Resources: Chris's Website Chris Gray on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
The Shame-Addiction Loop No One Talks About with Michael Brabant 45:23

7 weeks ago45:23

45:23

Hector welcomes Dr. Michael Brabant, a transformational psychologist and founder of Candor & Coherence, to explore what it really means to evolve as a man in today’s world. From confronting inherited patterns of stoicism and shame to understanding the power of emotional multiplicity through Internal Family Systems (IFS), this conversation is a masterclass in modern manhood. Michael offers real talk on the grind culture trap, the necessity of rest, and how true fulfillment comes not from chasing success, but from aligning with your soul. The episode calls on listeners to redefine strength—not as control or domination, but as the courage to feel deeply, grieve honestly, and live with unwavering authenticity. If you've ever felt like you were doing all the right things and still felt off-center, this episode might be the nudge your inner compass has been waiting for. Chapters: 00:00:00 - A Different Kind of Masculine Conversation Begins 00:00:37 - Why Your Inner Parts Might Be Running the Show 00:01:59 - What Today’s Man Is Secretly Struggling With 00:02:57 - How I Built a Business That Didn’t Betray My Soul 00:04:32 - Escaping Survival Mode: The Real Upgrade 00:07:48 - The Inner Voices That Shape Your Life 00:12:07 - Masculine Archetypes Aren’t Just Theory 00:15:39 - Why Men Must Grieve to Grow 00:20:23 - The Real Process of Shedding Old Selves 00:29:45 - What Rest Reveals About Who’s In Charge 00:35:02 - Addiction, Avoidance, and Facing What’s Real 00:43:04 - Rethinking Masculinity from the Inside Out Links And Resources: Dr. Michael Brabant on LinkedIn Candor and Coherence Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Why Owning Your Time Is the Ultimate Power Move with Zach Richards 35:22

9 weeks ago35:22

35:22

Hector sits down with Zach Richards, co-founder of REI Capital Guys, to explore the quiet power of private lending and the deeper meaning of financial freedom. Zach breaks down how true freedom isn’t about flashy cars or massive portfolios—it’s about owning your time, minimizing stress, and building systems that let you live life on your terms. From the difference between risky speculation and dependable cash flow, to the invisible labor of family life, this conversation hits hard for any man seeking more than hustle—someone striving for balance, stability, and intentional growth. Chapters: 00:00:00 - Why This Episode Might Change the Way You See Freedom 00:00:38 - Zach Richards: From Code to Capital 00:01:52 - How Private Lending Quietly Changed His Life 00:03:04 - Balancing the Mission and the Marriage 00:03:26 - The Moment Everything Pivoted 00:05:35 - Redefining Who You Are (and What You Want) 00:09:31 - What Real Financial Freedom Feels Like 00:14:09 - Being a Provider Without Losing Yourself 00:31:28 - Staying Steady in a World on Fire 00:33:31 - One Final Thought Every Man Should Hear Links And Resources: Website: REI Capital Guys Community Free eBook: Private Lending Guide Zach Richards on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
What Most Men Get Wrong About Meditation with Damon Mitchell 42:33

9 weeks ago42:33

42:33

Hector sits down with certified men's coach Damon Mitchell for an unfiltered and enlightening conversation on meditation, masculinity, and the pursuit of wholeness. Damon shares how sobriety and meditation reshaped his identity and gave him the tools to engage more consciously in relationships — not just with others, but with himself. Together, they unpack the shifting roles of men in a post-feminist society, the quiet strength in contemplative practices, and the often unspoken struggles of modern manhood. Whether you’re navigating identity beyond addiction, redefining masculinity, or just looking for a more grounded way to show up in your life — this episode is an open invitation to explore your inner terrain with honesty and humility. Expect no fluff, just real talk on emotional resilience, self-awareness, and the messy, beautiful work of becoming whole. Chapters: 00:00:00 - What We Were Never Taught About Being Men 00:02:48 - Meeting the Man Behind the Transformation 00:03:22 - From Addiction to Awareness: Damon's Turning Point 00:03:55 - Why Most Men Can’t Heal Alone 00:09:15 - The Practice That Created Space (and Saved Him) 00:14:41 - Can Meditation Make You a Better Man? 00:20:10 - Masculinity Isn’t Broken — It’s Evolving 00:22:55 - The Father Wound and the Pendulum Swing 00:24:45 - From Resistance to Reverence: Learning Stillness 00:26:09 - What Most Guys Get Wrong About Meditation 00:30:51 - Does Meditation Conflict with Religion? 00:36:55 - If You’re Just Starting, Start Here 00:42:08 - The Invitation: What Kind of Man Are You Becoming? Links And Resources: Free Walking Meditation MP3 with Damon The Intentionalize My Life's Website Modern Masculinity Podcast Form Substack Damon on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Being Vulnerable Doesn’t Make You Weak with Shaun Emerson 41:25

10 weeks ago41:25

41:25

Hector sits down with Shaun Emerson, Development Lead at MenLiving, to explore the raw, unfiltered truths about modern manhood. Together, they dig into the emotional weight men silently carry—loneliness, anxiety, and the societal pressure to “suck it up.” Shaun shares how his transition from tech executive to nonprofit leader reshaped his understanding of masculinity, revealing the power of community, emotional honesty, and radical self-exploration. From generational programming to relationship dynamics, the episode asks: what does it mean to be a modern man in today’s world—and how can we redefine masculinity to include strength and sensitivity? Whether you’re new to men’s work or deep in the process, this episode will challenge you, affirm you, and invite you into a deeper connection—with yourself and your brothers. Chapters: 00:00:00 - What Does It Mean to Be a Man Today? 00:01:42 - Shaun Emerson Steps Into the Circle 00:02:31 - From Corporate Hustle to Conscious Connection 00:04:08 - Why Most Men Don’t Talk (and Why That’s Changing) 00:06:31 - Making It Normal for Men to Feel 00:10:50 - The Power of Inner Work 00:12:35 - Alone in a Crowd: The Hidden Epidemic 00:15:47 - Masculine, Feminine & the Energy Between 00:18:57 - Real Stories, Real Feelings 00:39:14 - One Last Truth & Where to Go Next Links And Resources: MenLiving.org 📧 Email Shaun: shaun@menliving.org Shaun Emerson on LinkedIn 📖 Recommended Book: Rescuing Our Sons by Dr. John Duffy Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
You Don’t Need to Be Loud to Be a Real Man with Dal Houston 44:08

12 weeks ago44:08

44:08

Hector sits down with Dal Houston — attorney, rancher, motivational speaker, and self-proclaimed “eccentric cowboy” — to challenge the worn-out scripts of modern masculinity. Together, they unpack the deep emotional power of personal style, the importance of expressing your individuality (even if it means rocking British riding boots to a UFC fight), and why aging should be about speeding up , not slowing down. From growing up in a blue-collar world with little room for uniqueness, to discovering the grounding force of tall cowboy boots and bespoke fashion, Dal offers a refreshing, grounded, and unapologetic take on what it means to be a man today. This episode is a wake-up call for any man stuck in a life of “soul-deadening” sameness, reminding us that life should be lived “hard, fun, and full of expression.” If you’ve ever felt out of place while trying to fit in — this one’s for you. Chapters: 00:00:00 – Meet the Eccentric Cowboy Who’s Redefining Masculinity 00:00:50 – Why What You Wear Could Be the Key to Who You Are 00:01:56 – From Shy Rancher to Fashion-Forward Philosopher 00:03:19 – Getting Stared At and Still Showing Up: The Price of Authenticity 00:05:27 – Stop Copying. Start Dressing Like You Mean It. 00:14:48 – Style Isn’t Trendy. It’s Timeless (Here’s How to Find Yours) 00:28:26 – Law, Livestock, Leather: How to Be All of Yourself at Once 00:39:51 – Don’t Slow Down. This Is What Modern Masculinity Really Looks Like Links And Resources: Website: www.dalhouston.com Dal on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Is Jesus the Perfect Role Model for Modern Masculinity with Todd Miechiels 51:54

14 weeks ago51:54

51:54

Todd Miechiels joins Hector Santiesteban to explore the transformational journey from defining manhood by titles and income to redefining it through faith, humility, and service. Todd shares his call from the business world into the mission field, revealing how surrendering traditional measures of success led to a life of deeper intimacy with God and others. Together, they unpack how modern men can find purpose not in what they produce, but in who they become—and why knowing and sharing your personal story is one of the most courageous and impactful acts of leadership today. Chapters: 00:00:00 - Called Into Purpose 00:01:52 - A Man Interrupted 00:02:58 - Wrestling With God 00:04:53 - Reawakening the Soul 00:07:18 - Where Is God Now? 00:09:04 - Doubt, Faith, and Identity 00:13:34 - Brotherhood and Becoming 00:22:54 - Learning From the Carpenter 00:27:02 - What Grace Really Means 00:27:22 - An Invitation to Skeptics 00:27:33 - Why He Chose the Cross 00:28:49 - A Love That Costs Everything 00:29:19 - Stories That Shape Us 00:31:12 - The Rescue Begins 00:32:48 - God Speaks in Many Ways 00:37:47 - The Resurrection Reframed 00:45:31 - Redefining Manhood Through Faith Links And Resources: Todd's Personal Website Story Stewardship Foundation Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
The Illusion of Having It All: When Ego Masks Emptiness 1:05:23

15 weeks ago1:05:23

1:05:23

Hector sits down with award-winning podcaster and fellow storyteller Matt Gilhooly to explore the unraveling of Hector’s past relationship and the identity crisis that followed his greatest professional success. Together, they peel back the layers of ego, childhood conditioning, and the craving for external validation that many men silently carry. With emotional honesty and unflinching vulnerability, Hector shares what it means to look “successful” on the outside but feel disconnected on the inside — and how that dissonance became the catalyst for a new journey toward wholeness. This episode is a raw look into the modern masculine experience: the hidden shame, the healing process, and the redemptive power of reflection. Chapters: 0:00:00 - Welcome to the Episode That Changes Everything 00:02:03 - Opening the Vault: Where the Real Story Begins 00:02:59 - Young Love, Old Patterns: The Roots of It All 00:05:07 - Success, Ego, and the Illusion of “Having It All” 00:09:44 - Marriage Starts Fast… But So Do the Cracks 00:13:25 - Craving Control While Losing Connection 00:15:18 - When Identity Collides with Intimacy 00:17:42 - The Slow Burn of Resentment 00:20:11 - Seeking Peace but Breeding Distance 00:22:47 - The Relationship Becomes a Mirror You Avoid 00:25:32 - Fatherhood Hits Harder Than Expected 00:33:56 - Health Scares, Family Shifts, and the Weight of It All 00:34:53 - The “Perfect” Neighborhood That Didn’t Fix Everything 00:35:36 - Parenting Together While Drifting Apart 00:36:47 - When Validation Replaces Connection 00:37:30 - The Vasectomy That Said More Than Words 00:39:39 - Speaking, But Not Hearing: When Communication Fails 00:42:43 - Spiraling: The Pain Beneath the Patterns 00:45:35 - Reclaiming Identity After Losing Yourself 00:56:27 - Co-Parenting in the Aftermath: Navigating a New Normal 00:01:00:56 - What Purpose Feels Like After the Breakdown 00:01:03:28 - Wrapping Up: Reflections, Resources, and What’s Next Links And Resources: Website The Life Shift Podcast Instagram Twitter/X Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Beyond Stoicism: The Rise of Interdependent Men with Ed Frauenheim 37:58

16 weeks ago37:58

37:58

Hector Santiesteban welcomes back Ed Frauenheim, co-author of Reinventing Masculinity and co-founder of The Teal Team, for a timely and timeless discussion on evolving manhood. Ed takes us deep into his current work challenging the "Tough Guy Show" culture—especially in traditionally masculine spaces like the ski industry—and sheds light on how that outdated performance is mirrored in global leadership. Together, they unpack the emotional, societal, and spiritual costs of stoicism, and why today's man must learn to embrace vulnerability, interdependence, and self-reflection to grow. Whether you're navigating fatherhood, rethinking your career, or searching for community, this conversation offers a compass toward something more grounded, authentic, and liberating. Chapters: 00:00:00 - Welcome to the Masculine Shift 00:01:39 - Chaos, Headlines & Our Mental State 00:02:39 - Rethinking Manhood in Real Time 00:04:49 - Panic, Purpose, and Personal Truths 00:06:59 - Scrolling, Boundaries & Staying Grounded 00:09:06 - Power, Pressure & Performing Masculinity 00:12:45 - Is Vulnerability Still Seen as Weakness? 00:15:08 - Trump, Culture, and the Mirror of Manhood 00:18:22 - What Are We Teaching Young Men? 00:21:30 - Redefining Strength Through Collaboration 00:23:42 - Who’s Really Holding the Power? 00:29:17 - Hope for Young Men & the Road Ahead Links And Resources: Website The Teal Team Ed Frauenheim on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Screen Time & Silent Threats: Why You Must Pay Attention with Kevin Cronister 48:27

18 weeks ago48:27

48:27

Hector is joined by Kevin Cronister—father of five, cybercrimes detective, and CEO of Guardian Training Solutions—to explore one of the most urgent and uncomfortable threats facing modern families: the growing epidemic of online child exploitation. Kevin pulls back the curtain on the grooming process, shares how predators infiltrate games like Roblox and Fortnite, and explains why a strong, present father figure is the #1 deterrent to child predators. This episode delivers vital tools, real-world stories, and a framework for men who want to embody the protector archetype in a rapidly evolving digital world. It's not just about fear—it's about informed, masculine leadership that protects the most vulnerable. If you're a father or aspire to be one, this episode is a must-listen. Chapters: 00:00:00 - Kicking Off a Must-Hear Conversation for Every Man 00:00:56 - Enter Kevin Chronister: Protector, Father, Detective 00:01:11 - How the Predator Playbook Has Evolved 00:02:00 - Why Dads Can’t Afford to Sit This One Out 00:03:35 - Kevin's Raw Story: Juggling Fatherhood and Fighting Crime 00:07:32 - 36 Million Reasons This Crisis Can’t Be Ignored 00:10:25 - How Online Predators Are Grooming Kids—And Getting Away With It 00:17:10 - The Superpower Predators Fear Most: An Engaged Father 00:20:03 - The Digital Defense Plan Every Parent Needs 00:23:38 - “He’s Just a Friend Online” – Think Again 00:24:26 - AI, Deepfakes, and the Future of Predatory Tech 00:25:39 - Screen Time Rules That Could Save a Life 00:28:33 - Spotting the Subtle Signs of a Grooming Attempt 00:34:56 - When Kids Change: What Behavior Might Be Telling You 00:39:19 - Easy Wins That Make a Big Safety Impact 00:44:48 - Where to Go Next: Tools, Resources, and Real Talk Links And Resources: Kevin on LinkedIn Guardian Training Solutions Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Navigating Divorce, Co-Parenting, and Raising Resilient Kids with Tom Bresnahan 43:52

21 weeks ago43:52

43:52

Fatherhood today comes with unique challenges—especially in a world dominated by screens, shifting gender roles, and the increasing struggles of young men. In this episode, Tom Bresnahan, a former Hollywood actor turned mentor and therapist, shares his journey from entertainment to empowering teenage boys. He discusses the impact of technology on young minds, the importance of emotional intelligence in parenting, and the delicate balance between discipline and understanding. Whether you're a solo dad, co-parent, or simply a man seeking to break generational cycles, this conversation provides deep insights and actionable strategies for raising resilient, emotionally healthy children. Chapters 00:00:00 - Kicking Off the Conversation: Meet Tom Bresnahan 00:02:08 - From Hollywood to Helping Young Men: Tom’s Journey 00:03:59 - The Reality of Modern Fatherhood: Challenges & Pressures 00:06:39 - Raising Emotionally Strong Kids: The Power of EQ 00:11:33 - Tech, Screens & Social Media: How They’re Changing Our Boys 00:14:55 - Men’s Role in a Rapidly Changing World 00:17:56 - Facing Personal Struggles & Breaking Old Patterns 00:20:42 - Raising Boys Who Thrive: What They Need from Us 00:22:49 - The Critical Role of Mentors in a Young Man’s Life 00:23:04 - What Happened to Rites of Passage? Why Boys Need Them 00:24:52 - The Me Too Era & The Modern Man’s Dilemma 00:25:45 - Masculinity in Crisis: Why Men Feel Lost 00:26:45 - Breaking the Stigma: It’s Okay to Be a Man 00:27:31 - Where Do Men Fit in Today’s Society? 00:28:31 - The Masculinity Crisis: How We Fix It 00:34:38 - Fatherhood Done Right: Key Lessons for Raising Boys 00:37:09 - Practical Support: Programs & Resources for Parents 00:41:11 - Defining Modern Masculinity: Strength, Balance & Purpose Links And Resources: Tom on LinkedIn Take Back Control by Tom Bresnahan Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Raising Emotionally Strong Kids While Healing Yourself with Jeff Hittner 43:56

22 weeks ago43:56

43:56

Hector sits down with Jeff Hittner—executive coach, educator, and founder of Ambitious Dads —to unpack the evolving landscape of fatherhood and modern masculinity. From emotional regulation during your child’s tantrums to building a fatherhood philosophy that aligns with your values, Jeff explores the daily challenges and triumphs of being a present, intentional dad. Together, they dismantle outdated stereotypes, explore the science of male bonding, and share practical insights on cultivating deeper emotional intelligence. If you're a dad, a future father, or just a man navigating growth, this episode will leave you feeling seen, supported, and inspired to show up more fully. Chapters: 00:00:00 – Kicking things off with gratitude and grounding vibes. 00:01:05 – Enter Jeff Hittner: Founder of Ambitious Dads and fatherhood trailblazer. 00:02:46 – Emotional regulation isn’t just for kids—Jeff shares the real inner work. 00:05:32 – Screw-ups happen. Here’s why repair and apology are your superpowers. 00:10:15 – Can you be vulnerable and still strong? This convo says hell yes. 00:22:50 – What’s your fatherhood philosophy? Start creating your vision now. 00:26:38 – The modern dad is here—and he’s way more than a provider. 00:31:36 – Yes, your biology changes when you become a dad. Here’s the science. 00:41:20 – Final reflections + where to follow Jeff for more dad-fueled wisdom. Links And Resources: Jeff Hittner’s Substack: Ambitious Dads Jeff Hittner on LinkedIn Ambitious Dads Program: Learn More Here . Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Meditation, Muay Thai, and Manhood: The Unlikely Trio That Will Change Your Life with Ted Phaeton 42:29

23 weeks ago42:29

42:29

In this episode, Hector has a great talk with his longtime friend and Modern Man Podcast host, Ted Phaeton, about the weight men carry—fatherhood, marriage, business, and the relentless pursuit of being that guy in every arena. Ted shares how he’s juggling the chaos of raising a newborn while running his podcast and coaching business, all while staying dialed in on his health, discipline, and leadership. They get into why men need to embrace both their strength and their softness, how breathwork and Muay Thai are shaping Ted’s ability to lead, and why the “have it all” myth is setting guys up for failure. If you’ve ever felt stretched too thin, stuck between your responsibilities and your purpose, this one’s for you. Chapters: 00:00:00 - The Weight We Carry as Men 00:00:56 - Newborns, Business, and the Chaos in Between 00:02:46 - Keeping the Plates Spinning: Fatherhood vs. Career 00:04:42 - What Every Man Needs to Hear (But Rarely Does) 00:10:31 - Mastering the Clock: Time, Discipline, and Execution 00:16:37 - Staying Steady When the Storm Hits 00:18:42 - Pressure, Peace, and the Art of Staying Cool 00:22:45 - Brotherhood, Breathwork, and the Real Meaning of Self-Care 00:23:35 - Warrior & Poet: The Full Spectrum of a Man 00:25:26 - Life Has Seasons—Are You Built for All of Them? 00:27:45 - The Most Dangerous Man in the Room 00:30:22 - Who You Are vs. Who They Told You to Be 00:33:09 - The Four Codes Every Man Should Live By 00:36:26 - Building a Life That Works—Not Just One That Pays 00:38:05 - The Trap of Chasing the Wrong Success 00:40:54 - Your Next Steps—And Why This Conversation Matters Links and Resources: Ted on LinkedIn The Modern Man Show Website The Modern Man Show on YouTube More links for Ted here ! Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Sex, Stress, and the Silent Struggle with Tony DiLorenzo 42:10

41 weeks ago42:10

42:10

Tony DiLorenzo joins Hector to talk about the challenges men face when it comes to intimacy, relationships, and personal growth. They talk about the impact of grief, stress, and shame on men’s emotional and sexual lives, sharing advice on how to work through these issues. Tony also explains the six pillars of intimacy and how understanding them can help men build stronger connections with their partners. This honest conversation offers insights into how men can face their struggles and find a path toward healthier relationships. Chapters 00:00:00 Welcome to Modern Masculinity 00:02:17 Tony DiLorenzo's Journey: Family Life and Personal Reflections 00:04:52 Processing Grief and Dealing with Loss as a Man 00:07:55 Exploring Intimacy: Connection and Vulnerability 00:13:58 Shame, Guilt, and Breaking Emotional Barriers 00:22:15 Unpacking the Six Pillars of Intimacy 00:23:44 Emotional Intimacy: The Core of All Relationships 00:24:28 Common Mistakes Men Make in Emotional Intimacy 00:29:41 Financial Intimacy: The Untold Stress on Relationships 00:30:53 Managing Stress and How It Impacts Intimacy 00:36:06 Building a Strong Foundation for Marriage and Life 00:36:47 Tony’s Belief Statements: Tools for Personal Growth 00:39:09 Wrapping Up: Final Thoughts and Takeaways Links and Resources LinkedIn ONE Extraordinary Marriage Tony & Alisa on Instagram The 6 Pillars of Intimacy Conflict Resolution The 6 Pillars of Intimacy The 6 Pillars of Intimacy Workbook ONE Extraordinary Marriage Show All of Tony & Alisa DiLorenzo’s books Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Are You Leading or Just Surviving? The Power of Masculinity in Leadership with Carl Lubbe 42:31

43 weeks ago42:31

42:31

Carl Lubbe discusses what it means to live as a man in today’s world, getting into the challenges of balancing work, family, and personal growth. He breaks down the myths surrounding masculinity, such as the pursuit of work-life balance, and points out the importance of presence, leadership, and authenticity. Carl also talks about how social media impacts men’s personal development and why it's crucial to ask better questions to lead a more meaningful life. This conversation gives insights for men seeking to lead with purpose in today’s world. Chapters 00:00:00 - Setting the Stage: Why Modern Masculinity Matters Today 00:01:55 - Carl Lubbe’s Journey: A Real-Life Example of Integrated Masculinity 00:03:13 - Breaking the Myth: Is Work-Life Balance Even Possible? 00:05:14 - The Power of Authenticity: Living True to Yourself in Every Role 00:08:10 - Presence is Everything: How to Show Up Fully for Life’s Moments 00:10:19 - Redefining Leadership: What Masculinity Teaches About Leading Effectively 00:17:36 - The Bigger Picture: Masculinity in Today’s Complex Cultural Landscape 00:21:58 - Battling Disenfranchisement: The Struggles Men Face in Modern Society 00:22:41 - Finding Purpose: How Masculine Leadership Can Shape the Future 00:23:57 - Social Media’s Influence: Growing or Diminishing Your Personal Development? 00:27:17 - Create, Don’t Consume: The Real Key to Balancing Life’s Demands 00:33:06 - Where Do We Belong? The Search for Identity and Connection 00:40:53 - Modern Masculinity’s Core: Asking the Right Questions for a Better Life Links and Resources Carl on LinkedIn Curiosity Tall Tale Brands Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
The Death of the 'Nice Guy': Masculinity, Media, and Finding Your True Self with Dr. Robert Glover 57:25

44 weeks ago57:25

57:25

Dr. Robert Glover, author of No More Mr. Nice Guy, shares how he overcame the "Nice Guy" syndrome and why so many men fall into the trap of people-pleasing and conflict avoidance. He dives into the deep emotional struggles men face, from setting boundaries to dealing with shame, and explains how societal influences have shaped modern masculinity. Dr. Glover offers advice on breaking free from these patterns, embracing authenticity, and reclaiming personal power, making this a must-listen for men looking to transform their relationships and themselves. Chapters: 00:00:00 - Welcome to the Show! Meet Dr. Glover 00:01:49 - Dr. Glover’s Journey and Insights 00:03:26 - The Trap of Being a 'Nice Guy' 00:07:32 - Generational Chains: How 'Nice Guy' Traits Are Passed Down 00:11:13 - The Journey to Authenticity: Why Breaking Free is So Hard 00:20:24 - Media Influence on Masculinity 00:25:04 - Optimism for the Future 00:31:52 - Leaving the Nice Guy Behind: Embracing Your True Self 00:32:22 - Masculine Embodiment: What It Really Means 00:35:00 - Grounding and Breathwork: Tools for Men to Reclaim Their Power 00:40:26 - Shedding Shame: The Power of Vulnerability and Honesty 00:46:54 - The Rise of Men's Groups: Why Men Need Other Men 00:49:22 - Setting Boundaries: The Foundation for Healthy Relationships 00:56:28 - Redefining Modern Masculinity: Dr. Glover’s Final Thoughts Links and Resources: Dr. Robert Glover Dr. Glover on YouTube No More Mr. Nice Guy Dr. Glover on Facebook Discover Your Nice Guy Pattern Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
You Don’t Have to Destroy Yourself for Success with Alex Charfen 47:45

47 weeks ago47:45

47:45

Alex Charfen opens up about his decision to walk away from a successful business, despite its financial success, to focus on personal alignment and deeper connection in his life. He shares the intense physical and emotional toll that running a business can take and discusses the importance of recognizing when it's time to shift priorities. Alex pushes back against hustle culture, explaining the value of self-awareness, presence, and intentional living over constant work. Chapters 00:00:00 - Welcome and Why This Episode Could Change Your Approach to Success 00:01:40 - Alex Charfen's Unfiltered Story: From Success to Personal Evolution 00:02:28 - Walking Away from Millions: Shutting Down for True Growth 00:03:55 - The Moment Alex Decided to Close His Business 00:05:41 - Unexpected Reactions: The Support Alex Never Expected 00:07:05 - Rethinking What It Means to Win as an Entrepreneur 00:12:57 - Why Your Relationship is More Important Than Your Business 00:18:35 - Confronting Your Identity: The Real Work Behind Personal Growth 00:22:40 - The Real Cost of Hustle Culture: Burnout and Beyond 00:24:21 - Entrepreneurial Anxiety: How It Shows Up and What to Do 00:28:25 - When Financial Success Feels Like Failure 00:31:14 - The Deep Journey to Finding Presence in Life 00:34:58 - How Presence Transforms Relationships (and Business) 00:40:28 - Daily Practices for Staying Grounded in a Fast-Moving World 00:42:07 - Creating Sacred Spaces for Deeper Connections 00:44:37 - Closing Thoughts and A Challenge to Redefine Your Own Success Links and Resources: Alex Charfen Alex on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Are We Sacrificing Leadership for Comfort? with Thomas Pfanner 39:42

49 weeks ago39:42

39:42

Thomas Pfanner discusses the challenges and responsibilities of modern fatherhood, going into the importance of stepping up as leaders in our families. He shares his insights on balancing the role of a father with the pressures of societal expectations, particularly in the face of social media's growing influence on our children. Tune in to hear Hector and Thomas talk about the need for fathers to reclaim their leadership roles, build real-world skills in their kids, and maintain strong family values in an ever-changing world. By leading with conviction and purpose, fathers can guide their children toward a confident and fulfilling life! Chapters: 00:00:00 - Introduction: What This Episode Covers 00:00:48 - Why Fathers Need to Lead with Purpose 00:03:42 - Facing the Challenges of Being a Modern Dad 00:05:31 - Balancing the Role of a Stepparent 00:09:37 - How Social Media Shapes Parenting Today 00:13:52 - Fathers as the Pillars of Family Leadership 00:18:59 - Equipping Kids with Essential Life Skills 00:23:00 - Building Confidence Through Real-World Experiences 00:24:00 - Developing Grit and Toughness in Kids 00:27:00 - Addressing the Influence of Technology on Children 00:29:00 - The ‘Everybody Loves Raymond’ Effect: Media’s Impact on Fatherhood 00:32:00 - The Challenge of Avoiding Conflict and Leading with Strength 00:34:00 - Understanding When and How to Stand Your Ground 00:37:36 - Defining What Modern Masculinity Means 00:39:16 - Final Thoughts and How to Take Action Links And Resources: Thomas on LinkedIn Dads Who Lead The Leadership Dad Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Rewriting the Script: Masculinity Beyond the Nice Guy Syndrome with Chuck Chapman 42:46

50 weeks ago42:46

42:46

Chuck Chapman shares his transformative journey from a life shaped by societal expectations to one of authenticity and integrity. Facing a personal crisis, Chuck embarked on a path of self-discovery that led him to redefine masculinity and embrace a new set of values. He discusses the importance of courage, the process of unlearning inherited beliefs, and how men can navigate life's inevitable challenges with integrity. Chuck's insights provide a compelling roadmap for anyone looking to align their life with their true values and live more authentically. Chapters: 00:00:00 - Kicking Off: What’s in Store for Today’s Episode 00:00:49 - The Silent Struggles of Modern Men: Finding Brotherhood Online 00:01:41 - Personal Battles: Relating to the Challenges Celebrities Face 00:03:41 - Chuck Chapman Joins: A Conversation About Redefining Masculinity 00:04:24 - From Crisis to Purpose: Chuck’s Journey to Authentic Living 00:07:01 - Brotherhood in Action: How Integration Nation is Changing Lives 00:07:32 - Handling Life’s Curveballs: Chuck’s Personal Challenges and Insights 00:09:48 - The Masculine Crossroads: Choosing Depth Over Repetition 00:16:39 - Your Guide to Integrity: Exploring the 16 Virtues of a Fulfilling Life 00:24:08 - Breaking the Chains: Aligning Your Life with True Values 00:24:50 - The Power of Assertiveness: Stepping into Your Authentic Self 00:28:00 - Dismantling the Nice Guy Syndrome: Embracing Your True Masculine Energy 00:32:16 - Mastering Relationship Dynamics: Balancing Integrity and Connection 00:37:06 - Escaping Cultural Traps: Redefining Masculinity on Your Terms 00:41:02 - Wrapping Up: Key Takeaways and Where to Dive Deeper Links And Resources: Chuck Chapman Finding Your Way Without Losing Yourself Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
The Silent Struggle: Why Men Are Losing Themselves in Success with Jeff Boyer 42:47

51 weeks ago42:47

42:47

Jeff Boyer breaks down the myth of traditional success and the impact it has on men today. He shares how he went from achieving external success to realizing it left him unfulfilled and searching for deeper meaning. Jeff explains the pressures men face in trying to meet societal expectations, often at the expense of their true selves. His insights will challenge men to rethink what it means to be successful, urging guys to prioritize their inner well-being over societal benchmarks. Be sure to listen in, especially if you’re questioning the path you’re on. Chapters: 00:00:00 - Unveiling the Journey: Introduction and Meet Jeff Boyer 00:02:25 - The Modern Masculinity Safari: Jeff's Insightful Welcome 00:03:22 - Behind the Curtain of Success: The Hidden Struggles 00:05:17 - Navigating Chaos: Finding Direction in the Storm 00:06:52 - Owning Up: The Power of Accountability and Growth 00:07:50 - Life in Balance: The Tug-of-War Between Business and Family 00:12:40 - Staying Grounded: The Key to True Happiness 00:18:22 - Breaking Free: Society’s Expectations vs. Personal Fulfillment 00:21:44 - Rewriting the Script: Challenging Traditional Masculinity 00:22:11 - Early Warnings: The Value of Early Realizations 00:22:36 - The Liberation: Escaping the Norms to Rediscover Yourself 00:23:31 - Reviving Old Passions: The Journey Back to Hobbies 00:24:07 - Mastering the Mundane: The Strength of Habits and Routine 00:25:45 - Healing the Wounds: Triumph Over Personal Trauma 00:30:57 - Breathwork as a Lifeline: Healing from the Inside Out 00:36:33 - Embracing Nature: Finding Inner Peace in the Outdoors 00:40:51 - Redefining Strength: A New Look at Modern Masculinity Links and Resources: Jeff Boyer Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Get Naked: Strength, Vulnerability, and Resilience with William Branum 45:02

52 weeks ago45:02

45:02

William Branum, a former Navy SEAL, joins us to explore the intricacies of modern masculinity. He shares his journey of embracing vulnerability, the strength in asking for help, and the critical importance of self-reflection through after action reviews. William discusses the balance between toughness and empathy, revealing how removing the metaphorical armor can lead to genuine healing and growth. He offers insights into the challenges he faces, including a current legal battle, and how his mindset of resilience and learning from failure guides him. This conversation is a deep dive into redefining strength and emotional intelligence in today's world. Chapters: 00:00:00 - Welcome and Introduction to William Branum 00:01:46 - Embracing Vulnerability: A Strength, Not a Weakness 00:04:33 - Healing and Growth: The Journey of Balancing Both 00:06:19 - Redefining Masculinity: The Importance of Communication 00:14:17 - Turning Failures into Success: Lessons from a Navy SEAL 00:22:43 - Legal Battles and Resilience: Embracing Challenges 00:24:03 - Overcoming the Fear of Judgment and Embracing Failure 00:25:27 - Building Unshakable Confidence: Flexing the IDGAF Muscle 00:26:59 - SEAL Training Insights: Building Physical and Mental Resilience 00:29:34 - Mastering Your Inner Game: Controlling Emotions and Ego 00:34:11 - The Power of Vulnerability and Building Support Networks 00:43:47 - Modern Masculinity: Being a Safe Container for Others Links And Resources: William Branum on LinkedIn Naked Warrior Recovery Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
The Role of Men in Today's Families: Tradition vs. Modernity with Tiziano Sguerso 49:56

1 year ago49:56

49:56

Tiziano Sguerso joins Hector for a conversation on the impact of family narratives and generational trauma on our lives. Tiziano shares his journey from being a professional kickboxer to becoming a family constellation therapist, and the insights he's gained about love, relationships, and the essential roles of men and women in the family. They also talk about the struggles of modern masculinity, the significance of trust and leadership in parental roles, and the often unseen effects of missing father figures. Be sure to tune in to hear this compelling exploration of how our familial past influences our present! Chapters: 00:00:00 - Welcome and Meet Tiziano Sguerso: A Journey from Kickboxing to Healing 00:01:10 - Family Narratives: How Our Past Shapes Our Relationships 00:02:52 - Tiziano's Transformation: From the Ring to Family Constellations 00:04:11 - Generational Trauma: Unraveling the Hidden Stories of Our Ancestors 00:06:48 - The Depths of Love: Understanding and Healing Relationships 00:10:30 - Unseen Forces: How Subconscious Patterns Influence Our Lives 00:14:13 - Masculinity Under Pressure: Facing Modern Challenges 00:17:22 - The Battle Within: Men's Struggles in Today’s World 00:20:39 - Redefining Roles: Men and Women in Family Dynamics 00:25:54 - Tradition vs. Progress: Navigating Changing Family Values 00:29:06 - When Parents Are Absent: The Emotional Toll on Children 00:32:08 - Building Trust: The Impact of Parental Leadership 00:33:22 - Sexuality and Harmony: Achieving Balance in Relationships 00:36:43 - Energy Management: Handling Personal Emotions and Energies 00:39:52 - Family Constellations Explained: A Path to Understanding 00:42:28 - Self-Improvement Journey: Steps to Personal Growth 00:46:10 - Honoring Fathers: Rebuilding Trust and Respect 00:48:14 - Final Reflections: Wrapping Up with Tiziano's Insight Links And Resources: Tiziano Sguerso - Systemic Therapy, Spiritual & Family Constellations Tiziano on Instagram All of Tiziano’s Links Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Exploring Sacred Sexuality and Full-Body Pleasure with Jasper Brown 47:23

1 year ago47:23

47:23

Jasper Brown explores the concept of conscious sexuality, offering a fresh perspective on achieving deeper intimacy and pleasure. Jasper discusses the limitations of traditional methods and introduces his integrative approach, The Legendary Lover program, which combines education, mindfulness, and conscious practices. With insights into full-body pleasure, sacred sexuality, and the importance of redefining one's relationship with sexual energy, this episode is a transformative guide for men seeking to elevate their sexual experiences and connect more profoundly with their partners. Chapters: 00:00:00 - Introducing Jasper Brown to Modern Masculinity 00:02:27 - Jasper's Personal Journey and Overcoming Early Struggles 00:04:52 - Exploring Sacred Sexuality: What It Means and Its Importance 00:07:29 - Common Challenges and Beliefs Around Sexuality 00:11:33 - Techniques and Practices for Embracing Sacred Sexuality 00:15:25 - Addressing Sexual Dysfunction: Premature Ejaculation and Erectile Dysfunction 00:19:00 - Healthy Ways to Handle Sexual Energy 00:22:00 - Education and Conscious Partnering 00:25:00 - NoFap Community Insights: Benefits and Limitations 00:26:59 - Transmuting Sexual Energy: From Release to Reverence 00:29:00 - Mindful Approaches to Lovemaking 00:32:00 - Developing a Deeper Relationship with Your Body and Sexuality 00:36:00 - The Five Pillars of Sexual Mastery 00:39:00 - Rewiring Your Relationship to Sexuality 00:42:00 - Practical Exercises for Transmuting Energy 00:44:13 - Resources, Programs, and Final Thoughts Links And Resources: The Legendary Lover Jasper Brown Jasper on YouTube Jasper on Instagram Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Healing Generational Wounds with John and Norman D’Agostini 41:37

1 year ago41:37

41:37

John and Norman D'Agostini are sitting down with Hector to discuss fatherhood across generations. They talk about the importance of physical and emotional connection, and the challenges of raising children in today's world. Norman shares his experiences of overcoming a traumatic upbringing and the lessons he learned about being a loving and dedicated father. John adds his perspective on masculinity in today’s world and how important it is to nurture relationships with his own children. Together, they offer insights on the evolving role of fathers and the timeless value of genuine affection and support. Chapters 00:00:00 - Kickoff: Meet John and Norman D'Agostini 00:02:16 - Life Lessons: Norman’s Incredible Journey 00:04:48 - Fatherhood Insights: John’s Perspective 00:07:53 - Modern Parenting: Navigating Today’s Challenges 00:10:00 - Heartfelt Connection: The Power of Affection 00:17:13 - Breaking the Cycle: Addressing Generational Trauma 00:19:45 - John’s Personal Story: Overcoming Family Struggles 00:23:30 - The Role of Consistent Love: Key to Healing 00:27:18 - Father-Son Dynamics: Building Strong Relationships 00:30:05 - Navigating Parenthood: Advice from Norman 00:32:22 - The Impact of Past Experiences: Shaping Modern Fatherhood 00:34:01 - Real Talk: Practical Tips for Today’s Dads 00:37:05 - Final Words: Must-Read Book Recommendations 00:39:22 - Redefining Roles: What Modern Masculinity Means Links And Resources: John D'Agostini John on LinkedIn Aimless by John D'Agostini The Life of Norm D'Agostini: From Trauma to Joy in Italy and America Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Surviving and Thriving as a Single Dad with Kent Frazier 38:32

1 year ago38:32

38:32

In this episode, Hector and Kent Frazier discuss the challenges and rewards of single fatherhood. Kent shares his personal journey of balancing responsibilities as a solo dad, entrepreneur, and community member. They talk about the importance of creating healthy rhythms, managing intense emotions, and redefining traditional roles in modern parenting. With stories of overcoming adversity and finding new perspectives, they provide advice for dads navigating the twists and turns of life. Join them for an inspiring and honest chat that pushes back against conventional views of masculinity and fatherhood. Chapters 00:00:00 - Introduction and Episode Overview 00:00:43 - Meet Kent Frazier: A Journey of Resilience and Adaptation 00:02:41 - Balancing Life’s Commitments: Self, Family, Work, and Community 00:08:55 - Single Parenthood: Challenges and Triumphs 00:12:30 - Owning Responsibility: Shifting from Blame to Self-Reflection 00:17:11 - Emotional Intelligence: The Key to Handling Intense Moments 00:23:44 - The Silver Lining: Discovering the Upside of Single Fatherhood 00:26:15 - Breaking Down Cultural Expectations: Deprogramming Traditional Roles 00:30:00 - Rebuilding After Divorce: Crafting a New Vision for Life 00:37:49 - Redefining Modern Masculinity: Breaking Stereotypes and Embracing Range 00:38:09 - Closing Remarks and Call to Action Links And Resources: Kent H. Frazier Kent on LinkedIn Kent on Instagram ParadoxEdge Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Why Men Quit: The Hidden Battle in Your Head with Steve Lutsk 46:15

1 year ago46:15

46:15

Fitness trainer Steve Lutsk joins Hector to talk about the ongoing challenges and misconceptions surrounding fitness and modern masculinity. They discuss the struggle against complacency and the mental battles that accompany physical fitness. They go into the psychological benefits of maintaining a rigorous fitness regime, explaining how it goes way beyond just physical appearance to fundamentally alter one's confidence and mental health. Steve offers a raw look at why continuous personal improvement is essential, even when the external rewards seem elusive. Chapters: 00:00:00 - Starting Strong: Unveiling the Truth Behind the Dad Bod 00:01:15 - Steve Lutsk Unpacked: From Instagram Fame to Real Challenges 00:02:48 - Unyielding Drive: The Secret to Never Settling 00:07:05 - Debunking Fitness: How Society Mislabels Physical Well-being 00:09:11 - Parental Pitfalls: Beyond 'Dad Bod' to Lifelong Fitness 00:12:07 - Lockdown Lessons: Fitness Triumphs and Tragedies During the Pandemic 00:16:20 - Sustainable Habits: Foundations of a Lifelong Fitness Journey 00:18:45 - Real Talk: Overcoming Barriers to Fitness with Everyday Decisions 00:21:10 - Beyond the Gym: Integrating Exercise into Your Daily Routine 00:23:35 - Mental Gains: Exploring the Psychological Impacts of Regular Exercise 00:25:47 - Transformation Tales: How Fitness Redefines Personal Identity 00:26:01 - A Healthy Mind in a Healthy Body: Psychological Gains from Physical Fitness 00:29:30 - Inside Steve’s Fitness Program: Beyond Workouts to Winning Mindsets 00:30:23 - Goal Setting: Unraveling the Psychological Core of Fitness 00:34:14 - Measuring Up: The Importance of Tracking in Physical Progress 00:37:11 - Essential Dad Bod Exercises: Building Strength at Any Age 00:39:23 - Smart Nutrition: Simple Strategies for Lasting Health 00:44:12 - Connect with Dadbod Steve: A Direct Line to Fitness Mastery Links And Resources: Steve on Instagram Steve on TikTok Steve on YouTube The Dad Bod Solution ( Free Guide ) Dad Bod Solution Coaching Application Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Relationships: Does Masculinity Still Matter in Modern Dating? with Greg Wasserman 33:26

1 year ago33:26

33:26

Greg Wasserman talks about how societal expectations and traditional gender roles shape men's dating experiences and explore the importance of vulnerability and emotional healing. Greg also touches on the unique challenges men face when dating without a car in L.A. He shares his perspective on the often-unspoken pressures men deal with in modern relationships. This episode offers a look at how men can redefine strength and build real connections in today's world. Chapters: 00:00:00 - Welcome to the Show: Meet Greg Wasserman 00:01:25 - Authentic Friendships: The Key to Real Connections 00:02:50 - Car-less Dating Adventures: Greg's L.A. Story 00:05:39 - Breaking Dating Norms: The Modern Man’s Dilemma 00:08:59 - Healing From Within: The Role of Self-Care in Love 00:11:05 - Redefining Masculinity: Greg’s Perspective 00:13:14 - Vulnerability Unleashed: Men and Emotional Honesty 00:14:30 - Overcoming Societal Expectations: A Personal Story 00:17:45 - Building Emotional Resilience: Greg’s Tips 00:19:20 - The Impact of Vulnerability on Relationships 00:21:56 - From Rock Bottom to Poetry: Greg's Transformative Journey 00:23:40 - Poetry as Therapy: Greg’s Creative Outlet 00:26:15 - Finding Strength in Vulnerability: Real-Life Examples 00:29:00 - Sharing Your Story: The Power of Personal Narratives 00:31:25 - Final Words: Lessons Learned and Moving Forward Links And Resources: Greg on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Parenting: Building Sovereign Families with Matt Beaudreau 45:38

1 year ago45:38

45:38

Matt Beaudreau is here to talk about sovereignty and its impact on family, education, and personal freedom. Matt explains his mission to help families take full control of their lives. He shares his experience as an educator and leader, discussing the flaws of traditional schooling and the need for critical thinking. Matt also talks about practical ways to teach children self-reliance and responsibility. The way he does this includes a mix of academic and real-world experiences, helping young people grow into confident adults. This episode explores how changing our view of education and responsibility can lead to a more free and fulfilling life. Chapters: 00:00:00 - Welcome to Modern Masculinity | Introducing: Matt Beaudreau 00:02:00 - Matt Beaudreau’s Mission: Building Sovereign Families 00:02:35 - What Does Sovereignty in Education Mean? 00:04:49 - Critical Thinking and the Socratic Method 00:06:21 - Living a Life of True Sovereignty 00:07:51 - Raising Sovereign Children 00:11:00 - Teaching Sovereignty Through Real-Life Experiences 00:14:14 - Daily Routines and Responsibilities on the Farm 00:16:43 - Encouraging Practical Skills and Independence 00:20:08 - Creating Purpose Through Action 00:21:50 - Essential Skills for Parents and Children 00:22:40 - The Importance of Physical and Communication Skills 00:23:21 - Meta Skills and Critical Thinking 00:25:25 - The Challenges of Traditional Schooling 00:28:51 - Exploring Alternative Education Models 00:33:00 - Recognizing and Addressing Developmental Stages in Education 00:36:42 - Developmental Stages and Learning 00:39:38 - Apogee Schools and Their Unique Approach 00:43:33 - Conclusion and Final Thoughts Links And Resources: Matt on LinkedIn Matt on Instagram Matt on Facebook Matt on X / Twitter Acton Academy Placer Apogee Strong Apogee Pay Apogee Strong Foundation Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Becoming the Man You Needed When You Were Younger with Will Knecht 30:30

24 weeks ago30:30

30:30

Hector sits down with Will Knecht, a man who’s been in the trenches of fatherhood, marriage, and masculinity long enough to know that the work never really ends. They get into the realities of being a dad, a stepdad, and now a grandpa, all while navigating what it means to be a man in a world that’s constantly shifting the goalposts. Will opens up about imposter syndrome, the weight of expectations, and the loneliness so many guys carry in silence. This is a conversation about legacy, about breaking cycles, and about how to show up fully as the man your people need you to be—without losing yourself in the process. Chapters: 00:00:00 – Press Play and Brace Yourself 00:01:22 – Will Knecht Steps Into the Arena 00:01:56 – Fatherhood, Manhood, and the Weight We Carry 00:04:26 – The Masculinity Maze: Finding Your Way 00:06:09 – Feel It or Fail: Why Emotions Matter 00:07:53 – Dad Didn’t Say ‘I Love You’—Now What? 00:15:49 – School vs. Real Life: Which One Wins? 00:23:14 – Alone in a Crowded Room: The Silent Struggle 00:28:31 – The Last Word (And It’s a Good One) Links and Resources: Will on LinkedIn MoreTheMan Newsletter Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
What Ancient Warriors Knew About Being a Man (That We Forgot) with Lawrence Dunning 41:12

26 weeks ago41:12

41:12

Lawrence Dunning is back, and as always, he’s bringing the real. A top 1% real estate agent, investor, Jiu-Jitsu black belt, and host of Enter the Lionheart, he’s lived a life full of big wins and brutal lessons. This time, he opens up about business partnerships gone wrong, the stress of lawsuits, and the hard truths that come with getting older—like juggling fatherhood, a career, and aging parents, all while trying to stay grounded. If you’ve ever felt the weight of responsibility piling up, this one’s for you. Chapters: 00:00:00 – The Man Who Wears Many Hats (And a Black Belt) 00:02:10 – Lessons from Lawsuits: What They Don’t Teach in Business School 00:03:47 – Health, Family, and the Reality Check of Middle Age 00:05:11 – Why a Sick Man Only Wants One Thing 00:07:47 – The Illusion of Balance: Juggling Fatherhood, Business & Self-Mastery 00:11:07 – Meditation, Cold Plunges, and Training the Mind Like a Fighter 00:14:58 – Facing Fear: From the Fight Game to Life’s Hardest Hits 00:26:04 – Rewriting the Past: Inner Child Work & Breaking Old Patterns 00:30:35 – Shifting Perspectives: The Mindset That Changes Everything 00:39:20 – Closing the Loop: Where to Find Lawrence & What’s Next Links and Resources: Lawrence on LinkedIn Team Dunning Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Love, Lies & The Narcissist’s Game with Marshal Gillen 49:49

27 weeks ago49:49

49:49

Marshal Gillen, an award-winning speaker, speaker trainer, and men’s coach opens up about the wreckage and rebirth that followed his last breakup—140 days since his life fell apart, but who’s counting? He and Hector discuss the struggles men face in toxic relationships, the mind games of narcissistic abuse, and the brutal realization that maybe self-worth was never really there to begin with. This is for the guy who feels like he’s losing himself, the one searching for answers, and the one ready to take his power back. No fluff, no filters—just the raw truth about healing, masculinity, and starting over. Chapters: 00:00:00 – Where It All Begins 00:01:56 – A Familiar Face, A Different Man 00:02:21 – The Armor We Wear, The Weight We Carry 00:04:18 – Love, Need, or Trap? 00:04:59 – The Invisible Chains We Call Love 00:06:21 – The Mirror That Love Holds Up 00:08:21 – When a Boy’s Tears Dry Too Soon 00:11:33 – The Wounds We Deny, The Patterns We Repeat 00:21:18 – Dancing in Circles with a Ghost 00:25:11 – The First Domino to Fall 00:27:24 – The Unbreakable Knot of Pain and Love 00:30:49 – When the Past Knocks, Will You Open the Door? 00:35:32 – Who Are You Without the Pain? 00:39:22 – Four Steps, A Lifetime of Change 00:40:22 – The Purpose Waiting on the Other Side 00:43:41 – Brotherhood, Sanctuary, and the Art of Being Seen 00:47:33 – Faith, Strength, and the Masculine Soul Links and Resources: Marshal on LinkedIn Marshal on Instagram All of Marshal’s Links and Resources for N.A.R.C. Support Sacred Kingdom Church Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Ditch the Nice Guy Act and Become a Leader with Jake Isaacs 39:11

28 weeks ago39:11

39:11

Hector and Jake Isaacs, the co-founder of Gathering the Kings, have a real heart-to-heart about what it means to be a man these days. Jake opens up about figuring himself out, ditching old ideas about being a guy, and how a tough challenge changed how he sees his purpose, leading others, and relationships. They get real about the stuff guys don't talk about, the myths that hold them back, and the tough truths about being genuine in today's world. It's raw, honest, and will make you think long after the episode's over. Chapters: 00:00:00 – Kicking Off with the Guest Who Redefines Growth 00:02:04 – Why Jake Isaacs’ Journey Starts with Reading 00:03:03 – What Happens When Identity Becomes Your Shield 00:04:08 – Childhood Stories That Shape Who We Are 00:05:44 – Misaligned Marriages: Hard Lessons from Jake’s Past 00:08:12 – The Dangerous Myth of ‘Happy Wife, Happy Life’ 00:12:53 – Are Nice Guys Really Finishing Last? 00:14:37 – Unpacking the Power of Polarity in Love 00:18:43 – The John Mayer Script for Love: Myth or Reality? 00:19:47 – Building Family Mastermind Moments That Stick 00:20:42 – Loneliness, Brotherhood, and the Male Crisis 00:21:40 – How Vulnerability Can Change the Game for Men 00:23:49 – Why Owning Your Story Is a Superpower 00:25:19 – Lessons from a Lifetime of Reading and Reflection 00:28:05 – Mentorship as the Secret to True Growth 00:32:36 – Silent Retreats and Darkness: A Different Kind of Growth 00:37:53 – Redefining Modern Masculinity: The Big Takeaway Links and Resources: Jake on LinkedIn Jake on Instagram Gathering the Kings Gathering the Kings on YouTube Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Facing Myself Without Booze with Kristian Nylund 46:03

29 weeks ago46:03

46:03

Kristian Nylund shares his journey of overcoming the hardships of alcohol dependency, how to handle societal pressures, and redefining himself as an authentic and present father. He talks about the deep insecurities that shaped his choices, his battle to align with his true identity, and the freedom that came with sobriety. Tune in to hear about the hidden struggles of men, the importance of vulnerability, and how the right support system can make all the difference. Chapters: 00:00:00 - A Candid Beginning 00:01:50 - Steps Toward Sobriety 00:02:43 - The Turning Point for Growth 00:04:01 - Living Authentically Every Day 00:06:42 - Sobriety’s Ripple Effect 00:07:15 - Unmasking Insecurities 00:13:44 - Alcohol: Cultural Norms and Choices 00:16:35 - Choosing a New Path 00:22:22 - Sobriety in Isolation: COVID’s Lens 00:23:54 - Reading Life’s Subtle Clues 00:24:38 - Moderation’s Perpetual Loop 00:25:12 - Drawing a Line in the Sand 00:26:44 - Unpacking Emotional Weight 00:31:47 - Strength in Shared Struggles 00:33:22 - Building Connections That Matter 00:35:01 - Redefining Yourself, One Step at a Time 00:40:55 - Wrapping Up the Journey Links and Resources: Kristian on Instagram Sober Identity Podcast Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Acceptance, Awareness, and Intention with Will Latif Little 42:26

31 weeks ago42:26

42:26

Hector welcomes Will Latif Little, keynote speaker, coach, author and film subject, for a conversation about acceptance, awareness, and intentional living. Will shares his journey from childhood trauma and street life to personal transformation and purpose-driven growth. He talks about pivotal moments, the weight of unprocessed pain, and how vulnerability became a strength in his healing journey. He talks about life as a dad, going through loss, and being resilient. Will offers his opinions and perspective of masculinity and the importance of addressing emotional wounds before they manifest into cycles of harm. Chapters 00:00:00 – The Weight We Carry: Opening Reflections 00:01:04 – From Streets to Stage: Will's Turning Point 00:02:16 – Manhood Under Pressure: Roles and Realities 00:03:49 – Acceptance: The Quiet Key to Change 00:06:51 – Emotional Trauma: Wounds We Don't See 00:11:08 – The Moment Commitment Becomes a Lifeline 00:19:02 – Grief and Self-Care: Two Sides of Survival 00:22:59 – Old Habits Die Loud: Breaking Cycles 00:24:44 – Grief Day: Processing Pain on Purpose 00:26:41 – Raising Sons in a Shifting World 00:30:53 – The Unspoken Weight: Vulnerability & Healing 00:32:15 – Safe Spaces Aren't Soft Spaces 00:33:32 – Transformation Isn’t Always Loud 00:36:44 – Energy Changes Everything: Owning the Room 00:38:32 – Where to Find Will: Coaching, Classes, Connection 00:40:14 – Masculinity Reimagined: Ancient Truths, Modern Challenges Links and Resources Will Latif Little Will on LinkedIn Will on Instagram Take Your Life Back ICY - Inner City Youth How to Become the Best Version of Yourself | Will Latif Little | TEDxWilmingtonSalon Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Breaking Patterns: Love, Loss, and Emotional Liberation with Amarii Usher 40:30

32 weeks ago40:30

40:30

Hector sits down with filmmaker and storyteller Amarii Usher for a raw and honest conversation about the emotional tightrope men walk in today’s world. They talk about vulnerability, ego, healing, and struggles of masculinity in today’s world. From the impact of social media on relationships to the weight of independence and the complex patterns of attachment, this conversation pulls no punches. Amarii shares personal insights and reflections, challenging societal norms while offering a refreshing perspective on what it means to show up authentically in relationships and life. Chapters 00:00:00 – The Calm Before the Vulnerability Storm 00:01:12 – Mirrors and Shadows: An Introspective Glimpse 00:02:20 – A Voice Enters: Amarii Takes the Mic 00:02:50 – Balancing on the Edge of Feelings 00:09:35 – Digital Strings: How Social Media Pulls at Hearts 00:13:59 – Swiping Left on Modern Dating Realities 00:19:52 – Independence vs. Intimacy: The Tightrope Walk 00:20:46 – The Invisible Weight of Being Needed 00:22:50 – Masculinity Redefined: Beyond Stereotypes 00:26:17 – The Silent Battle Between Ego and Responsibility 00:28:35 – The Fragile Art of Healing Without Armor 00:35:15 – Patterns of Attachment: Chasing or Avoiding? 00:38:10 – Echoes of Reflection: Closing the Circle Links and Resources Amarii on Instagram Amarii on TikTok Amarii on YouTube Amarii’s LinkTree Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Fathers, Sons, and the Fight for Tomorrow with Tom Bresnahan 47:27

33 weeks ago47:27

47:27

Hector sits down with Tom Bresnahan to explore the growing challenges of being a dad, the role of men in today’s society, and how shifting cultural norms impact boys and families. They discuss the influence of technology, addiction, and societal expectations on youth while talking about the decline of rites of passage and the misconceptions surrounding masculinity. Tune in to hear Tom explain how dads can lead by example, guiding boys into adulthood with clarity and resilience. Chapters 00:00:00 - The Puzzle Begins 00:01:31 - Meeting the Man Behind the Mission 00:02:04 - A Journey Through Fire and Growth 00:03:11 - Fatherhood’s Untold Battles 00:08:16 - The Art of Raising Emotionally Aware Humans 00:12:06 - Screens and the Future of Our Children 00:15:00 - Redefining the Modern Man’s Place 00:18:10 - Demons, Shadows, and Redemption 00:22:29 - Building Tomorrow’s Men Today 00:24:58 - Lost Rituals and Forgotten Scouts 00:25:36 - Misunderstood Boys and Masculinity’s Myths 00:26:17 - Hollywood’s Quiet Influence on Gender Stories 00:28:56 - Facing Societal Shifts Head-On 00:30:14 - Masculinity Through the Cultural Lens 00:37:23 - A Handbook for Raising Sons 00:40:15 - Lifelines for Parents and Families 00:44:42 - Masculinity, Redefined Links and Resources Tom on LinkedIn Take Back Control by Tom Bresnahan Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Breathwork as the Gateway to Emotional Liberation with Jeffrey Williams 52:28

34 weeks ago52:28

52:28

Hector has a powerful conversation with Jeffrey Williams, founder of Lifestyles of Light and Vitalist Institute, exploring the vital connection between breathwork, balance, and the pressures of modern life. Jeffrey shares how embracing both support and challenge can transform the way men approach their roles, relationships, and personal growth. They talk about the impact of stress, the value of reconnecting with purpose, and the role of breathwork in breaking free from limiting narratives. Here’s a look at what it means to truly show up—for yourself and those who depend on you. Don’t miss it! Chapters 00:00:00 – Esoteric Meets Everyday: The Power of a Simple Tool 00:01:10 – Heavy Lifting: Breathwork in Life’s Hardest Moments 00:03:16 – Enter Jeffrey Williams: Juggler of Spheres 00:03:35 – Wearing Many Hats, Carrying Many Loads 00:07:10 – The Fairy Tale That Crashed Into the Rocks 00:11:19 – Health Is More Than a Checklist 00:15:41 – Unlocking Life Through the Power of Breath 00:19:54 – Merging Mind and Body: The Ancient Approach 00:25:41 – The Secret of Laying Down to Die 00:26:05 – What Are Tiny Deaths? 00:28:52 – Modern Stress: Our Invisible Predator 00:31:03 – Therapy, Productivity, and Breath: The Triple Power 00:38:21 – The Two Sides of Breathwork: Pain and Power 00:44:30 – Support and Challenge: The Perfect Balance 00:48:02 – Life’s Secret Blueprint: The Great Perfection 00:51:00 – Jeffrey’s World: How to Connect and Learn More Links and Resources Jeffrey on Instagram Have a Happy Spine — Free 75-Minute Workshop Lifestyles of Light Vitalist Institute of Psychospiritual Transformation Esalen Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Parenthood, Layers of Rage, and Self-Love with Matthew Sloane 45:34

34 weeks ago45:34

45:34

Hector and Matthew Sloane, an author, coach, facilitator and an ally to all dads, explore the complexities of being a man in today’s world. They dive into the struggles of balancing sensitivity, anger, and the responsibilities of fatherhood, while unpacking the unspoken challenges many men face. They discuss the emotional impact of boundaries, societal expectations, and how self-compassion is so powerful. It’s a conversation that sheds light on the inner conflicts of today’s men and the paths toward growth and connection. Chapters 00:00:00 - Setting the Stage: Why Compassion is the New Masculinity 00:01:43 - Names, Identity, and What They Reveal 00:02:30 - A Father's Struggle: The Tightrope Walk of Modern Parenthood 00:04:17 - Sensitivity Unmasked: Power or Weakness? 00:06:30 - The Invisible Lines We Cross Daily 00:07:53 - What Happens When Vulnerability Leads the Way 00:15:35 - The Quiet Revolution: Men’s Work in Action 00:25:15 - From Monkeys to Men: How We’re All Connected 00:26:31 - A Sneak Peek Inside Matthew Sloane's Inner World 00:43:45 - Can Masculinity Still Be Modern? 00:45:14 - Wrapping Up: What Will You Take With You? Links and Resources Matthew Sloane Matthew on LinkedIn Hiding Inside a Man Understanding the Mature Male Stable Dad 101 Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
When Success Leaves You Questioning with Nik Hulewsky 40:34

36 weeks ago40:34

40:34

Nik opens up about his journey after exiting multiple businesses, confronting an identity crisis in the process. Together with Hector, they explore the shifting roles of men in a rapidly changing world, discussing the weight of societal expectations, the challenges of staying true to personal values, and the importance of building unshakable relationships in an age of disruption. Reflecting on their experiences, they share insights on resilience, self-discovery, and the evolving definition of masculinity, offering a roadmap for men seeking purpose and fulfillment beyond traditional roles. Chapters 00:00:00 - Introduction and Guest Overview 00:01:31 - From Success to Self-Exploration 00:03:17 - Identity and Purpose in Transition 00:05:38 - Role Reversals and Redefining Worth 00:06:52 - Values as a Compass for Self-Discovery 00:13:01 - Agreeableness Versus Self-Assertion 00:21:17 - Founders’ Emotional Landscapes 00:22:08 - Growth Through Self-Discovery 00:22:46 - Passion Meets Practicality 00:26:56 - Purpose and the Power of Goals 00:36:55 - Practices That Anchor Us 00:38:52 - Closing Reflections on Masculinity Links and Resources Nik on LinkedIn CoFounders Nikonomics Podcast Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Navigating Divorce, Economics, and Purpose as a Man with Brandon Peele 39:51

37 weeks ago39:51

39:51

Hector welcomes Brandon Peele to the show to talk about the evolving identity of masculinity in an uncertain world. They discuss challenges such as healing father wounds, navigating divorce, and facing economic realities, all while discovering deeper truths about what it means to live authentically as a man today. From questioning traditional gender roles to finding purpose amidst societal chaos, this conversation goes into the emotional, spiritual, and practical aspects of being a man in the 21st century. With advice on how to lead with intention and build community, they give a powerful reminder that redefining masculinity starts within. Chapters 00:00:00 - The Call to Modern Masculinity 00:01:16 - Masculinity: A New Torch to Bear 00:02:48 - Healing Generational Wounds 00:04:01 - The Role of Patriotism in Masculinity 00:06:33 - Economic Struggles and Late-Stage Capitalism 00:11:57 - Relationships in a Changing World 00:23:43 - From Local Action to National Impact 00:38:24 - Defining Modern Masculinity in Today’s World Links and Resources Brandon Peele Brandon on LinkedIn Bison Medicine Purpose Work Nation Unity Lab Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Helping Men Face Their Inner Demons with John Sendim 38:45

38 weeks ago38:45

38:45

Hector sits down with therapist John Sendim to talk about the hardships men face in embracing therapy and dealing with emotions they’ve often been taught to ignore. They talk about why so many guys avoid therapy, what it takes to really process emotions like anger and sadness, and how therapy is more than just talking—it’s about building tools for life. John shares his own story of getting through a personal loss and explains why inner work isn’t just about “feeling better” but learning to live fully, even through the tough stuff. Chapters 00:00:00 – Opening Thoughts and Setting the Stage 00:00:43 – Unmasking Therapy's Role for Men 00:01:05 – Reflections on Mental Health Journeys 00:02:37 – John Sendim’s Path to Becoming a Therapist 00:04:36 – Tragedy’s Turning Point 00:08:02 – Navigating Emotions and Duties 00:15:05 – The Rise of Men’s Groups 00:18:23 – Key Challenges Men Face in Therapy 00:20:41 – Launching a Podcast as Self-Therapy 00:22:03 – Unpacking Anger and Emotional Suppression 00:24:34 – Therapy’s Role in Emotional Growth 00:26:20 – Inner Child and Healing Work 00:28:08 – Linking Past to Present Self 00:30:26 – Exploring Therapy Techniques 00:34:19 – Boundaries and Anger Management 00:37:39 – Wrapping Up and Resources for Next Steps Links and Resources John on LinkedIn UpLift Therapy for Men Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
The Better Man: Exploring Consent, Connection, and Courage with Eric Fritzmedrud 40:06

39 weeks ago40:06

40:06

Hector sits down with Eric Fitzmedrud to have conversations about topics most guys avoid but need to have. Eric opens up about how he has navigated masculinity, sexuality, and relationships that break from the “traditional path.” They talk about everything from fatherhood and polyamory to the struggles men face around consent and personal identity. Eric doesn’t sugarcoat the reality of balancing relationships, managing desire, and embracing personal truth, and he challenges men to get honest with themselves and their partners. Chapters 00:00:00 - Welcome to Modern Masculinity 00:01:42 - Meet Eric Fitzmedrud 00:02:06 - A Look into Eric’s Struggles and Triumphs 00:04:22 - Choosing the Road Less Traveled 00:07:04 - Exploring Sexual Identity in Relationships 00:18:26 - Rethinking Pornography and Healthy Sexuality 00:23:53 - The Art of Consent and Emotional Self-Awareness 00:34:58 - Developing Advanced Skills for Deeper Connections 00:37:56 - Parting Insights and Useful Resources Links and Resources Eric on LinkedIn The Better Man by Eric Fitzmedrud Journey To Stronger Relationships | Blog Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
When Trust Breaks: Betrayal and Business Warfare with Adam Lyons 46:30

40 weeks ago46:30

46:30

Hector sits down with Adam Lyons to explore the tough realities of trust, betrayal, and the role violence plays in a man’s life. Adam opens up about being betrayed by people he once trusted, losing over $120K in the process, and questioning whether men today need to stand up and fight, both physically and metaphorically. Drawing from his own experiences in business and martial arts, Adam shares the hard lessons he’s learned about masculinity, setting boundaries, and surviving in a world that constantly tests these principles. Chapters 00:00:00 – Welcome to Modern Masculinity 00:02:10 – Betrayal, Trust, and Hard Truths 00:03:10 – The Making of a Fighter: Adam's Background 00:06:34 – Fighting Lessons Applied to Business 00:09:53 – Street Smarts and Survival Skills 00:12:17 – Living in High-Stakes Environments 00:15:42 – The Role of Violence in Setting Boundaries 00:17:08 – Building Trust After Betrayal 00:19:34 – Masculinity Under Pressure 00:22:22 – How Fighting Connects to Dating 00:23:59 – The Lumberjack Effect: Real Attraction 00:24:23 – Masculinity and Instinctive Desires 00:25:29 – Redefining the Provider and Protector 00:26:49 – Myths of Modern Masculinity 00:29:35 – Practical Skills in Relationships 00:37:21 – Why Preselection Matters 00:41:03 – Conversations, Escalation, and Success 00:43:47 – Free Resources and Final Thoughts Links and Resources Ask the Dating Coach The MVP Formula Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Finding Your Purpose and Creating Consistency with Matt LeBris 47:03

1 year ago47:03

47:03

Matt LeBris joins Hector to discuss the importance of authenticity and consistency in achieving both personal and professional success. Throughout this conversation about his own experiences, Matt talks about facing life's challenges, the process of emotional healing, and the significance of community in personal growth. He introduces various healing techniques, including breathwork and grounding practices, and reflects on the changing nature of modern masculinity. With insights on therapy and personal development, Matt's story highlights the courage it takes to look inward and the profound impact it can have on one's life. Tune in to understand how vulnerability and resilience can lead to a deeper sense of purpose and fulfillment. Chapters: 00:00:00 - Welcome and Introduction: Meet the Inspiring Matt LeBris 00:01:18 - Authenticity Unleashed: Matt LeBris's Genuine Journey 00:02:29 - The Power of Consistency: Finding Your True Purpose 00:04:16 - Growing Through Adversity: Embracing Life's Challenges 00:05:00 - Processing Personal Loss: Matt's Story of Resilience 00:06:30 - Pain and Purpose: How Challenges Shape Us 00:09:10 - Emotional Healing: Steps to Recovery 00:11:40 - Finding Strength in Vulnerability 00:12:55 - Tools for Emotional Healing: What Works for Matt 00:14:10 - Long-Term Benefits of Processing Emotions 00:15:32 - Emotional Processing and Healing: A Deep Dive 00:18:45 - Innovative Healing Techniques: Exploring Breathwork and Beyond 00:23:11 - Innovative Healing Techniques: Exploring Breathwork and Beyond 00:25:39 - The Healing Path: Matt Labrie's Forward-Looking Journey 00:26:16 - Diverse Healing Modalities: A Broader Perspective 00:31:29 - Community's Role in Personal Growth: Building Your Support Network 00:33:20 - Therapy and Personal Development: Navigating the Challenges 00:34:45 - The Importance of a Supportive Community 00:36:00 - Personal Growth: Sharing Insights and Experiences 00:37:30 - Addressing Modern Masculinity: What It Means Today 00:39:00 - Grounding Practices: Staying Present in Modern Times 00:40:20 - Daily Practices for Mental Well-being 00:41:40 - Balancing Professional and Personal Life 00:43:03 - Grounding Practices and Mindfulness: Staying Present in Modern Times 00:45:48 - Modern Masculinity Reflected: Insights and Closing Thoughts Links And Resources: Matt LeBris 1B Branding Matt on Instagram Matt on LinkedIn Matt on Facebook Matt on YouTube Decoding Success Podcast Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Business: Constructing a Balanced Life with Chaz Wolfe 45:33

1 year ago45:33

45:33

This episode is an exploration of the multifaceted challenges men face in striving for the ‘exceptional life.’ Joined by serial entrepreneur, leader, facilitator and speaker Chaz Wolfe, they explore the delicate balance between professional ambition and personal fulfillment. From the trenches of fatherhood to the pursuit of business excellence, they discuss the evolution of manhood and the search for identity beyond traditional roles. As they have conversations around being a provider, partner, and parent, you’re invited to reflect on your own journeys towards holistic success and the art of thriving in all life’s arenas! Chapters: 00:00:00 - Opening Thoughts: The Many Fronts of Manhood 00:01:55 - Hector’s Parenting Predicament: A Sidewalk Crisis 00:03:03 - Chaz’s Vision: Crafting an Exceptional Life 00:06:00 - The Balancing Act: Business, Family, and Self-Enlightenment 00:09:37 - Embracing Fatherhood: The Shift from Self to Selflessness 00:15:53 - The Provider’s Dilemma: Business Success vs. Family Presence 00:19:31 - Gender Roles Revisited: Navigating Modern Family Dynamics 00:22:28 - Lessons from Leaders: The Core of Success Across 450 Episodes 00:25:17 - Communication Breakdown: Finding Clarity in the Chaos 00:26:16 - Evolving Dialogues: The Continuous Journey of Understanding 00:27:52 - Conflict and Connection: The Art of Communicative Balance 00:29:50 - Beyond Avoidance: Embracing Conflict for a Harmonious Home 00:31:31 - Purposeful Planning: Structuring Life for Presence and Impact 00:33:56 - Intentional Living: The Power of a Planned Schedule 00:36:43 - Self-Improvement and Community: Building a Legacy of Kings 00:39:27 - The Importance of Purpose and Community in Personal Growth 00:43:40 - Defining the Modern Man: Leadership, Responsibility, and Growth Links And Resources: Chaz Wolfe Gathering the Kings Chaz on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Relationships: How Men Can Lead So That a Woman Wants to Follow with Coach Raph 45:36

1 year ago45:36

45:36

Coach Raph helps men lead a life in a way that a woman naturally wants to follow. He provides a safe place for men.In today’s episode, Coach Raph and Hector discuss the pressures of male stoicism and the liberation found in vulnerability. This powerful conversation not only questions the pillars of traditional manhood but also offers you a new vision for a more emotionally connected and authentic male identity. Tune in to explore how breaking free from age-old stereotypes can lead to a profound transformation in personal and societal levels! Chapters: 00:00:00 - Overcoming Challenges and Embracing Growth with Coach Raph 00:03:15 - Beyond Stereotypes: Tackling Divorce and Toxic Masculinity 00:06:14 - Exploring Self-Discovery and Leadership in Personal Relationships 00:08:45 - Bridging Gaps: Healing and Growing After Relationship Breakdowns 00:11:02 - Crucial Conversations: The Role of Conflict and Communication 00:13:12 - Challenging Norms: Modern Relationships and Shifting Gender Roles 00:16:58 - Reshaping Relationships: Equality and Partnership in Modern Times 00:19:37 - Balancing Acts: Understanding and Navigating Modern Gender Expectations 00:22:04 - A New Vision of Manhood: Focusing on Internal Victories 00:25:32 - The Quest for Personal Evolution and Its Impact on Attractiveness 00:28:09 - Decoding Desires: Understanding What Women Really Want 00:30:49 - Mastering Emotional Intelligence and Respect in Relationships 00:33:36 - The Critical Role of Acknowledgement in Partnerships 00:36:25 - Seeking Harmony: Why Complementarity Beats Competition 00:39:03 - Integrating Traditional Values with Modern Perspectives on Masculinity 00:41:31 - Final Reflections: Lessons on Masculinity and Relationship Dynamics Links And Resources: Coach Raph on Instagram Coach Raph on TikTok Coach Raph on YouTube How To Confidently Lead a Virtuous Relationship [Free Guide] Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Emotional Intelligence: Evolving Identities and Honesty with Reggie Marra 37:35

1 year ago37:35

37:35

This episode features Reggie Marra. He is an educator, coach, workshop facilitator, poet and author. Reggie discusses the unspoken rules and myths that have traditionally defined manhood and the personal and societal challenges that men face today. He shares insights from his latest book, offering perspectives on how men can redefine their identities in a way that embraces authenticity and emotional honesty. Through their conversation, they address the need for a new blueprint for masculinity—one that includes vulnerability and introspection as strengths, not weaknesses. This episode is a must-listen if you’re interested in understanding the complex framework of modern manhood and how we can move towards a more inclusive and genuine expression of self in today's world. Chapters: 00:00:00 - Kickoff: Welcome to the Modern Masculinity Podcast 00:01:25 - Meet Reggie Marra: Life Challenges and a Quest for a Voice 00:03:07 - Legacy Burdens: Carrying Generational Narratives 00:04:38 - Debunking Myths: A New Look at Masculinity 00:06:17 - Evolving Roles: The Shift in Masculine Scripts 00:08:27 - Questioning Norms: The Need to Challenge Cultural Givens 00:09:39 - Tracing Trauma: The Influence of Generational Narratives 00:12:39 - Toxic Traits: Discussing the Unhealthy Masculine 00:15:27 - Exploring the Roots of Unhealthy Masculinity 00:18:15 - Identity Swings: The Pendulum of Masculine Roles 00:23:42 - Harmonizing Energies: Balancing Masculine and Feminine Forces 00:27:08 - Integrating New Perspectives on Masculinity and Femininity 00:30:46 - Revelations: Reggie's Surprising Research Findings 00:36:34 - Wrap-Up: Final Thoughts & Discovering More About Reggie's Work Links And Resources: Reggie on LinkedIn Reggie Marra Fully Human Healing America’s Narratives by Reggie Marra Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Book Recommendation: The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Health: Fitness, Fatherhood, and Friendship with John Authier 24:59

1 year ago24:59

24:59

John Authier, a longtime friend of Hector’s and fitness coach, discusses the intricate dance of navigating life's challenges, from the trials of fatherhood in today's digital age to the pressures of maintaining physical and mental wellness. John shares his personal journey, shedding light on the realities behind the social media gloss of parenting, the transformative power of fitness on mental health, and the evolving definition of masculinity. This episode is a candid reflection on growth, resilience, and the strength found in vulnerability, offering you a thoughtful perspective on the multifaceted roles men play in society today. Chapters: 00:00:00 - Dive Into Modern Masculinity with Hector 00:00:53 - Childhood Friends Reconnect: John’s Life in Fitness and Fatherhood 00:02:23 - The Unfiltered Truth About Parenting in Today's World 00:06:01 - The Double-Edged Sword of Social Media on Our Lives 00:08:32 - The Ripple Effect of Screen Time on Family Dynamics and Personal Anxiety 00:11:49 - How Fitness Shapes Our Mental Health and Inner Strength 00:16:04 - John’s Journey Through Mental Health: A Raw Perspective 00:18:27 - From Adversity to Self-Discovery: Navigating Life's Challenges 00:21:41 - The Evolving Face of Masculinity: Finding Strength in Vulnerability 00:23:53 - Wrapping Up: A New Definition of Strength and Masculinity Links And Resources: John on Instagram Online Coaching Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Embracing the Uncertain with Keith Edwards 41:30

1 year ago41:30

41:30

Keith Edwards’ life journey embodies the essence of adaptability and resilience. Once set on a path vastly different from where he stands today, Keith has embraced the unexpected turns, transforming his narrative into one of profound self-discovery and evolution. As a newly published children's author, his story extends beyond the pages of his books, reflecting a deep engagement with the challenges of masculinity, identity, and personal growth. Keith offers invaluable insights into navigating life's uncertainties, the importance of self-reflection, and the quest for authenticity amidst societal expectations. His journey, marked by moments of vulnerability and strength, invites you to reconsider your own path and the mask you might wear, encouraging a deeper exploration of what it truly means to be oneself in a constantly shifting world. Chapters: 00:00:00 - Meet Keith Edwards: From Predictable Paths to Uncharted Territories 00:01:27 - Embracing the Unknown: Keith's Approach to Life's Curveballs 00:02:38 - Masculinity Redefined: Keith's Personal and Academic Musings 00:04:19 - Behind the Mask: Delving into the Facades of Masculinity 00:07:14 - The Art of Unlearning: Revisiting and Rethinking One's Essence 00:14:35 - Digital Age Masculinity: Navigating Identity in the Era of Social Media 00:16:02 - Masculinity Across Cultures and Communities: A Diverse Perspective 00:18:31 - Personal Growth in the Digital Age: Keith's Observations 00:20:37 - Reflections on Authenticity and Self-Expression in a Connected World 00:22:39 - Assertiveness vs. Kindness: Reconciling Self-Perceptions 00:24:07 - Crafting the Self: The Dual Paths of Discovery and Creation 00:26:48 - Lessons Unlearned: Shedding the Weight of the Past for Growth 00:31:10 - The Essence of Mindfulness: Finding Clarity in the Pause 00:34:04 - Self-Care as a Pillar: The Foundation of a Fulfilling Day 00:37:24 - Decades of Discovery: Reflecting on Life's Evolving Stages 00:40:10 - What is Modern Masculinity? Keith's Personal Definition Links And Resources: Keith Edwards Unmasking Toward Authentic Masculinity by Keith Edwards Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Becoming the Evolving Man with Markham Rollins 43:27

1 year ago43:27

43:27

Today’s conversation with Markham Rollins encapsulates a profound journey of transformation and growth, touching on retirement redefined, personal development, and the essence of modern masculinity. Markham shares his transition from a successful career in insurance to finding purpose and passion in his later years, highlighting the importance of staying active, embracing change, and serving others. His insights offer a roadmap for men at any stage of life to reflect, evolve, and strive towards a balanced existence that harmonizes ambition with inner peace. This episode invites you to consider your own paths to fulfillment, challenging conventional notions of work, retirement, and what it means to lead a meaningful life. Chapters: 00:00:00 - Dive In: Unraveling Masculinity's New Era 00:00:46 - Who Is Markham Rollins? Uncovering the Man Behind the Myth 00:03:07 - The Next Chapter: Life After the Grind 00:04:03 - Behind 'The Evolving Man': A Catalyst for Change 00:06:27 - Crafting Purpose and Passion: Markham's Journey Beyond Success 00:10:52 - Redefining Strength: The New Pillars of Masculinity 00:12:52 - Life's Curveballs: Mastering Resilience and Transformation 00:17:05 - The Quest for Equilibrium: Navigating Life with Grace and Grit 00:19:29 - Evolution of a Man: Markham's Insights on Lifelong Journey 00:24:26 - From Force to Finesse: Reconstructing the Male Identity 00:25:14 - Triumphs and Trials: Markham's Struggle and Success 00:27:01 - Echoes of the Past: Lessons from Generations Before Us 00:28:10 - A Radical Shift: Adopting a Healthier, Mindful Lifestyle 00:32:18 - The Silence Speaks: How Meditation Changed Everything 00:34:06 - Wellness as a Way of Life: Strategies for Growth and Happiness 00:39:01 - Building More Than Homes: Stories of Hope and Humanity 00:40:58 - Reflecting Forward: Envisioning the Future of Masculinity Links And Resources: LinkedIn Markham Rollins Retirement Transformed The Evolving Man by Markham Rollins Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Bonus: Hector on ‘The Vulnerable Man with Christopher Veal 38:02

1 year ago38:02

38:02

This episode is from your host, Hector Santiestaban’s appearance on "The Vulnerable Man" podcast. Hector opens up about the intricacies of modern masculinity, the struggles of fatherhood, and the transformative power of vulnerability. This episode will take you on a ride through Hector's experiences—from facing personal trials and embracing vulnerability to building resilience and fostering connections. With Christopher Veal guiding the conversation, they discuss how men can redefine success, embrace their emotions, and find strength in community. This incredible episode not only challenges traditional notions of masculinity but also offers hope and practical insights for men navigating the complexities of today's world. It's a must-listen for anyone interested in the evolving landscape of manhood, the significance of emotional vulnerability, and the pursuit of personal growth amidst life's challenges. Chapters: 00:00:00 Meet Hector: Fatherhood, Entrepreneurship, and Beyond 00:02:19 The Balancing Act: Fatherhood, Vulnerability, and Personal Resilience 00:04:55 Strength in Unity: Building a Supportive Community for Men 00:07:16 Unveiling Vulnerability: The Gateway to Personal Transformation 00:10:30 Navigating the Challenges of Modern Fatherhood 00:13:45 The Importance of Emotional Intelligence in Masculinity 00:17:32 From Trials to Triumph: Stories of Resilience 00:20:24 Finding Your Path: The Role of Mentorship in Personal Growth 00:22:48 Redefining Success: Insights on Evolving Masculinity and Self-Discovery 00:27:36 Cultivating Authentic Connections: Breaking Down Barriers 00:31:22 Learning with Love: Embracing Growth and Change 00:35:46 Wrapping Up: Embracing Life's Lessons with Compassion and Connection Links And Resources: Christopher Veal - LinkedIn The Vulnerable Man Podcast Whole Man Journey Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Turning Vulnerability into Strength with Mike Skrypnek 42:31

1 year ago42:31

42:31

Mike Skrypnek is a business strategist, leadership expert, keynote speaker, author, podcast host, men's mental wellness advocate, and a philanthropic advisor. He is here to unpack the intricate landscape of men's emotional and communicative challenges. This discussion goes deep into the philosophy of masculinity, shedding light on how societal norms and personal experiences shape men's interactions and sense of self. Mike's wisdom will provide you with a fresh perspective on embracing vulnerability, fostering genuine connections, and redefining what it means to be a man in today's world. This episode serves as a compelling call to action for men to navigate their journeys with openness, courage, and authenticity. Chapters: 00:00:00 - Welcome and Introduction to Mike Skrypnek 00:01:31 - The Role of Environment in Personal Growth 00:02:28 - Adapting to Life's Changes for Better Time Use 00:04:17 - Enhancing Emotional Intelligence and Communication 00:08:18 - Male Bonding Through Shared Experiences 00:12:52 - The Significance of Emotional Openness 00:18:16 - Navigating Shame and Guilt as Men 00:21:34 - Societal Impacts on Men's Mental Well-being 00:22:24 - Redefining Men's Roles Today 00:24:39 - Generational Perspectives on Masculinity 00:28:07 - Social Media's Influence on Male Self-Image 00:29:37 - Prioritizing Stability in Work and Life 00:36:36 - Importance of Rites of Passage 00:39:06 - Leadership's Role in Cultivating Masculine Health 00:41:46 - Wrap-Up and Ways to Connect with Mike Links And Resources: Mike Skrypnek LinkedIn UNLimited WORTH Project UNLimited WORTH by Mike Skrypnek UNLimited WORTH Podcast MenWORTHMeeting UNLimited WORTH Wellness Society Instagram Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Parenting: Being a Good Dad in a Distraction-Filled World with Pat Barber 35:41

1 year ago35:41

35:41

Pat Barber, a figure renowned not just for his accomplishments in CrossFit but for his profound insights into fatherhood, masculinity, and personal growth. Pat shares his challenges and triumphs in navigating the complexities of being a dad, a husband, and a business owner, emphasizing the importance of authenticity, intentionality, and self-reflection. Through his candid discourse, Pat offers invaluable guidance for men striving to balance societal expectations with their personal values, ultimately advocating for a more nuanced and evolved understanding of masculinity in today's world. Chapters: 00:00:00 - Welcoming Pat Barber: CrossFit Champion to Fatherhood Philosopher 00:01:00 - The Dual Life: Entrepreneurship and Fatherhood 00:02:45 - Understanding the Effects of Yelling 00:05:30 - Leadership in Parenting: The Power of Example 00:06:51 - Pat Barber's Personal and Professional Evolution 00:07:29 - Social Media's Role in Shaping Parental Perceptions 00:09:16 - Addressing the Unique Challenges of Modern Fathers 00:11:05 - The Critical Role of Self-Reflection in Fatherhood 00:17:32 - Tech in Kids' Lives: A Double-Edged Sword 00:20:46 - Finding Balance: Parental Responsibilities vs. Personal Time 00:21:16 - How Parents' Actions Shape Children's Behaviors 00:22:21 - Screen Time Strategies for Family Travel 00:23:52 - Experiences with Multiple Children: A Parent's Guide 00:27:58 - Significance of Rites of Passage 00:33:38 - Nature's Role in Childhood Development 00:34:51 - Redefining Masculinity for the Modern Dad Links And Resources: YouTube Instagram Facebook Linktr.ee Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Getting Out of a Rut and Creating a Bigger Future with Jerry Dugan 42:40

1 year ago42:40

42:40

Jerry Dugan is an author, host of the podcast ‘Beyond the Rut’, CEO of BtR Impact, and public speaker. Today he opens up about his transformative journey from being stuck in a life rut to embodying a new definition of masculinity. Through heartfelt stories of personal and professional trials, including leaving a secure job to pursue a life aligned with his core values, Jerry discusses the importance of vulnerability, family, and redefining success. His insights into overcoming societal pressures and embracing the whole self—flaws and all—offer listeners a compelling narrative on the power of change, resilience, and the pursuit of happiness beyond societal expectations. Chapters: 00:00:00 - Welcoming Jerry Dugan: A Journey of Transformation 00:02:02 - Family First: Jerry's Personal Backbone 00:04:30 - Beyond the Rut: Charting a New Course 00:05:53 - The Five F's: Framework for a Fulfilled Life 00:08:07 - A Bold Decision: Leaving Security Behind 00:10:55 - Rethinking Masculinity: From Conditioning to Consciousness 00:13:55 - Childhood Reflections: Building Blocks of Character 00:20:35 - The Tender Warrior: Balancing Strength and Sensitivity 00:24:13 - Social Conditioning: Its Impact on Men 00:25:52 - The Power of Vulnerability: Opening Up New Avenues of Communication 00:27:26 - Embracing Emotions: The Key to Awareness and Acceptance 00:29:25 - Therapy's Role: Supporting Men's Mental Health 00:33:07 - Military Insights: The Psychological Effects of Service 00:38:51 - Core Values: Living a Life Aligned with Your Truth 00:41:52 - Defining Modern Masculinity: A New Era of Understanding Links And Resources: LinkedIn Twitter Beyond the Rut Beyond the Rut on Twitter Beyond the Rut by Jerry Dugan BtR Impact, LLC Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Emotional Intelligence: Integrating Your Inner Child with Ken Mossman 42:04

1 year ago42:04

42:04

Listeners, you are invited into a deep exploration of masculinity, personal responsibility, and the journey towards integrated adulthood with Ken Mossman. Ken sheds light on the importance of acknowledging and integrating various aspects of oneself to navigate the complexities of modern life effectively. Through discussions on emotional literacy, ancestral responsibility, and the societal scripts that shape men's lives, this episode offers a transformative look at what it means to be a man today. Ken’s perspective encourages men to redefine success, embrace their multidimensional selves, and engage in practices that foster a balanced and fulfilling life. Chapters: 00:00:00 - Welcome & Introduction to Ken Mossman 00:02:07 - Personal Challenges & Shaping Experiences 00:03:44 - Global Perspective on Personal Responsibility 00:06:20 - Overcoming Struggles & Finding Meaning 00:07:10 - Life Choices vs. Societal Scripts 00:10:27 - The Quest for Personal Purpose 00:12:45 - Integrated Adulthood: A New Vision for Men 00:14:30 - Inner Child's Influence on Growth 00:18:50 - Cultural Views on Male Passions 00:21:38 - Addressing Generational Trauma 00:23:30 - Steps Toward Integrated Manhood 00:24:39 - Emotional Intelligence in Practice 00:28:22 - Acceptance & The Role of Emotional Literacy 00:36:44 - Using Emotions as Guides 00:39:30 - Tools for Self-Exploration & Development Links And Resources: Ken Mossman: Integrated Adult Man Ken on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Parenting: How Dads Can Have it All and Thrive with Larry Hagner 34:58

1 year ago34:58

34:58

What does it mean to be a dad in today’s world? How can you overcome your personal struggles, strengthen your relationships, and support other dads along the way? Larry Hagner is the founder of The Dad Edge, a platform and community for dads who want to live their best lives. Today he shares his inspiring story of how he transformed his life from a broken childhood to a fulfilling fatherhood. He reveals the secrets of how he learned to communicate better, connect deeper, and grow together with his wife and kids. He also explains how he built a network of dads who help each other overcome challenges and achieve their goals. Larry also shares his insights on the importance of proactivity, wellness, respect, and love in family life. He also challenges the conventional views on masculinity and shows how to embrace a modern and authentic version of strength. This episode is a must-listen for anyone who wants to be a better dad, partner, and leader. Tune in and discover how to create a lasting impact on your family and yourself! Chapters: 00:00:00 - Welcoming Larry Hagner: A Dive into Fatherhood 00:01:55 - Growing Together: The Crucial Role of Learning in Relationships 00:03:25 - Educating Hearts: The Necessity for Marital Learning 00:07:21 - Parenting's Profound Influence on Self-Discovery 00:08:31 - The Journey of Lifelong Learning as a Parent 00:10:12 - Building a Supportive Network for Dads 00:12:33 - Proactivity: Addressing Challenges Before They Arise 00:17:37 - Preventative Strategies for Family Wellness 00:18:19 - How a Thriving Marriage Enhances Parenting 00:20:41 - Cultivating Respect and Love in Family Life 00:22:43 - The Dynamic Journey of Evolving Together 00:24:05 - Embracing Support: The Strength in Seeking Help 00:25:40 - Addressing the Unique Challenges of Contemporary Fatherhood 00:29:48 - The Essential Role of Active Engagement in Modern Parenting 00:33:04 - Redefining Strength: Understanding Modern Masculinity Links And Resources: Larry Hagner on LinkedIn The Dad Edge on YouTube The Dad Edge Podcast Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Health: Feeding the Mind and Body with Ben Brown 38:47

2 years ago38:47

38:47

What does it mean to be a man in the 21st century? How do you take care of your body, mind, and soul, while juggling the demands of family, work, and society? How do you break free from the stereotypes and expectations that limit your potential and happiness? Ben Brown is a nutrition and fitness expert who helps men achieve optimal health and well-being. Ben shares his wisdom on how to nourish your physical and emotional health, how to be a better father and partner, and how to succeed in your professional endeavors. He also reveals how to overcome the challenges and pressures of modern masculinity, and how to embrace a more holistic and balanced approach to life. Whether you are a man looking for guidance, inspiration, or support, or a woman who wants to understand the men in your life better, this episode will enlighten you on how to be fit, healthy, and happy as a man. Chapters: 00:00:00 - Welcome to "Modern Masculinity: Health as Our Foundation" 00:00:38 - Meet Ben Brown: Championing Nutrition for the Modern Man 00:01:19 - Finding Balance: Thriving in Work and Wellness 00:02:27 - Facing Today's Masculine Ideals: A New Approach 00:04:34 - Mind and Muscle: The Interconnected Path to Well-being 00:05:24 - Nourishing the Body and Mind: The Impact of Diet and Exercise 00:05:56 - Leveraging Health for Success in All Facets of Life 00:07:09 - Overcoming Obstacles to Health in the Modern World 00:10:25 - Owning Your Health Journey: Accountability and Action 00:12:58 - Merging Emotional Resilience with Physical Strength 00:14:07 - Taking Charge: The Dual Path of Health and Accountability 00:16:03 - Navigating Supplements for Peak Performance 00:19:05 - Consistency: The Key to Sustainable Health Achievements 00:21:01 - Crafting a Diet and Exercise Plan for Optimal Health 00:22:24 - The Critical Role of Sleep in Fitness and Well-being 00:24:15 - A Deeper Dive into Supplements for Health Optimization 00:26:13 - Embracing Responsibility: The Core of Health and Fitness 00:28:37 - Diet and Exercise: Building Blocks of a Healthy Lifestyle 00:31:46 - The Essence of Consistency in Health Transformation 00:34:59 - Supplements: A Tool for Enhanced Health and Fitness 00:37:27 - Wrapping Up: Mastery of Health in Modern Masculinity Links And Resources: Ben Brown on LinkedIn Smart Nutrition Made Simple Show Smart Nutrition Made Simple Show on YouTube Body Systems Instagram Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Exploring Compassionate Masculinity with Sean Harvey 36:39

2 years ago36:39

36:39

Sean Harvey shares his insights about redefining masculinity in today's world. Harvey, a pioneer in promoting compassionate masculinity, shares his experiences and perspectives on transforming traditional notions of manhood. The discussion goes deep into the importance of vulnerability, love, and spirituality in reshaping male identity, challenging listeners to rethink their own beliefs about strength and masculinity. Harvey's unique approach of integrating compassion into hyper-masculine environments offers a fresh and necessary perspective, making this episode a compelling listen for anyone interested in the evolution of masculine roles in contemporary society. Chapters: 00:00:00 - Welcome to Modern Masculinity 00:00:46 - Meet Sean Harvey: Redefining Masculine Strength 00:02:14 - Practical Spirituality: A New Lens on Masculinity 00:04:44 - Challenging Stereotypes in Hyper-Masculine Spaces 00:06:05 - Storytelling: A Tool for Masculine Transformation 00:12:44 - Sean's Personal Journey: From Warrior to Healer 00:14:23 - Spirituality's Role in Rethinking Manhood 00:18:57 - Community Support: Essential for Authentic Growth 00:25:41 - Love as a Catalyst for Masculine Evolution 00:35:10 - Wrap-Up: Envisioning a New Era of Manhood Links And Resources: Warrior Compassion Sean Harvey on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Career: How to get a 2000% Raise with John Cerasani 39:24

2 years ago39:24

39:24

Hector engages in a profound conversation with guest John Cerasani, a paradigm of entrepreneurial spirit and personal resilience. John candidly recounts his journey from a secure corporate position to the dynamic world of entrepreneurship, embodying the essence of modern masculinity. His story is not just about business success; it's a multifaceted tale of overcoming obstacles, redefining personal and professional life, and the art of balancing the roles of a single parent and a business leader. John Cerasani is a beacon for those yearning for a shift in their career, seeking to blend ambition with personal values, and aspiring to harmonize professional goals with personal well-being. It’s an essential listen for anyone on the cusp of transformation, offering a blend of inspiration, practical insights, and a fresh perspective on what it means to be successful in today’s world. Chapters: 00:00:00 - Welcome to Modern Masculinity 00:00:39 - Meet John Cerasani: From Corporate Employee to Entrepreneur 00:01:16 - John's Pivotal Shift: Trials and Triumphs in the Entrepreneurial World 00:02:37 - Single Dad, Entrepreneur: Juggling Parenting and Business 00:04:24 - Adapting to Life's Twists: John's Personal Insights 00:06:41 - Behind the Scenes: Truths of Corporate Life 00:10:03 - John's Bold Decision: The Leap from Corporate to Freedom 00:13:00 - Overcoming Hurdles and Excuses in Leaving the 9-5 00:19:08 - Independent Mortgage: A New Business Frontier 00:19:43 - Demystifying the Corporate Ladder Illusion 00:21:42 - Risks of Showcasing Success Too Publicly 00:23:48 - Mastering the Art of Sales and Prospecting 00:28:37 - John's Health and Fitness Journey as an Entrepreneur 00:30:42 - Examining the Impact of Modern Diet Trends 00:36:44 - Redefining Modern Masculinity Through Entrepreneurship Links And Resources: John on Instagram John on LinkedIn 2000 Percent Raise John on Twitter John on TikTok Paid Training by John Cerasani Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Fitness: How Fitness and Mental Health Are Interconnected with Sam Burns 42:59

2 years ago42:59

42:59

Hector explores the dynamic relationship between physical fitness and mental health with Sam Burns. Diving into the complexities of balancing fatherhood with personal well-being, Sam provides valuable insights into the integral role of fitness in maintaining not just physical strength but also mental and emotional resilience. They journey through the challenges and triumphs of modern masculinity, presenting a holistic view of health that transcends traditional perspectives. Sam Burns has a compelling narrative that encourages men to embrace fitness not just as a routine but as a cornerstone of a balanced and fulfilling life. Chapters: 00:00:00 - Welcome: Introduction to Fitness and Fatherhood 00:01:41 - Meet Sam Burns: A Father's Fitness Journey 00:02:13 - Striking a Balance: Goals vs. Family Time 00:04:32 - Juggling Work and Home: A Father's Struggle 00:06:21 - Parenthood and Identity: Joys, Challenges, and Finding Yourself 00:13:38 - Fitness as a Balancing Tool: Sam's Insights 00:17:41 - Emotional Health: The Fitness Connection 00:21:17 - Mastering Time: Fitness, Perception, and Parenting 00:22:18 - Shaping Family Health: Workouts for Busy Dads and Including the Kids 00:24:38 - Simple and Effective: The Power of Bodyweight Training 00:35:00 - Understanding Strength: More Than Muscle 00:39:37 - Fueling Fitness and Community Bonds: Nutrition's Role and Connecting with Other Fitness Dads 00:41:45 - Modern Man: A New View on Masculinity 00:42:22 - Wrap-Up: Final Thoughts and Encouragement to Act Links And Resources: MOTIVATEFUL Sam Burns on Instagram Sam Burns on Facebook Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Spirituality: Why a Daily Practice is Necessary with Troy Lavinia 41:19

2 years ago41:19

41:19

We have a fascinating conversation with Troy LaVigna, the founder of Daily SOS, a community that helps people achieve spiritual and creative fitness. Troy shares his journey of being an entrepreneur, selling a business for 50 million dollars, and discovering the power of practical spirituality and creative growth. He reveals the five key areas of life that everyone should focus on, and how to create a vision board that reflects your true desires. He also explains how to tap into the universal life force that grows everything, and how to use spiritual and creative tools to heal, grow, and build anything you want. Troy also gives us a glimpse into his daily huddle, a 30-minute session that combines body warm-up, lesson, and guided meditation. Chapters: 00:00:00 - Welcome & Introduction of Troy Lavinia, Entrepreneur and Visionary 00:01:52 - Troy's Story: Merging Business with Personal Growth 00:04:23 - Balancing Key Life Aspects for Holistic Success 00:08:13 - Exploring Creative and Spiritual Growth in Entrepreneurship 00:14:23 - Alchemy in Personal Growth: Transforming Challenges into Opportunities 00:16:13 - Integrating Spirituality for Enhanced Business Success 00:18:39 - Cultivating Creative and Spiritual Fitness in Your Daily Routine 00:20:52 - Mastering Life's Challenges: Strategies for Growth and Fulfillment 00:35:04 - Daily Practices for Success: The SOS Method 00:40:08 - Wrap-Up: Troy's Insights on Living a Balanced and Fulfilling Life Links And Resources: Troy Lavinia on LinkedIn DailySOS Mosiac Research Management Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Fitness: How Your Environment Has an Impact on Your Health with Julio Almanza 30:35

2 years ago30:35

30:35

We talk to Julio "JC" Almanza, a former gang member, drug addict, and prisoner who turned his life around and became a fitness coach, author, and speaker. JC shares his incredible story of how he overcame his anger, guilt, and demons, and found God, love, and peace in his heart. He also reveals how he uses his hard work, discipline, and consistency to achieve his goals and help others do the same. JC is the founder of Wrong to Strong, a movement that aims to inspire and empower people who are struggling with their past or present circumstances. He also volunteers at prisons, rehabs, homeless shelters, and schools, where he mentors and teaches others how to transform their lives. JC is a living example of what it means to be a man in today’s world, and he has a lot of wisdom and insight to share with us. Chapters: 00:00:00 - Introduction to Julio "JC" Almanza's Inspiring Journey 00:04:50 - Spiritual Awakening: The Core of Julio’s Transformation 00:08:33 - Redefining Masculinity: An Approach to Personal Development 00:10:36 - Discipline & Structure: Foundations of Julio’s New Life 00:12:00 - The Role of Environment and Community in Personal Change 00:26:46 - "Wrong to Strong": Julio’s Path from Prison to Empowerment 00:29:22 - Conclusion with Insights and Takeaways Links And Resources: Julio Almanza on LinkedIn Julio Almanza on Instagram Julio Almanza on Facebook Wrong to Strong by JC Almanza Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Relationships: How to Embody Modern Masculinity with Jasper Brown 43:31

2 years ago43:31

43:31

Hector engages with Jasper Brown in a discussion about the complexities and evolution of masculinity in the modern world. Jasper, a respected voice on men's issues, shares his journey through personal challenges and triumphs, offering insights into how men today can balance traditional masculine virtues with emotional intelligence and spiritual growth. They discuss themes such as the impact of societal shifts on male identity, the necessity of healing and personal development, and the cultivation of fulfilling relationships and purposeful living. Chapters: 00:00:00 - Welcome to the Modern Masculinity Podcast 00:00:57 - Meet Jasper Brown: A Guiding Voice in Men's Evolution 00:02:39 - Jasper's Personal Odyssey: Challenges and Triumphs 00:05:56 - Redefining Gender: The Shift in Masculine and Feminine Roles 00:08:34 - Embracing Healing and the Quest for Self-Discovery 00:10:33 - Childhood Influences and Their Impact on Adult Relationships 00:18:18 - Mastering Communication: Key to Strengthening Relationships 00:20:36 - Finding Purpose: Steering Life with Clarity and Direction 00:22:47 - Societal Influences: Shaping and Reshaping Male Identity 00:29:01 - Rediscovering and Embracing True Masculinity 00:33:49 - Balancing Emotional Wellness with Masculine Activities 00:37:53 - Wrapping Up: Key Insights and Takeaways on Modern Manhood Links And Resources: Jasper Brown on Instagram Men's Groups & Coaching The Legendary Lover Jasper on YouTube Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Parenting: Why Raising Kids Today is Different Than Ever Before with Karl Schmieder 45:48

2 years ago45:48

45:48

Karl Schmieder, a successful entrepreneur, biotechnology expert, and father of three. Karl shares his story of how he embraced life’s transitions, from pursuing his passion for molecular biology to launching and scaling his own businesses. He also reveals his secrets to maintaining health and fitness, especially through fasting and working out. Karl offers his insights on how he balances his professional and personal life, and how he supports his kids in their own growth and development. Karl also discusses his views on personal development, self-care, and adapting to the ever-changing landscape of modern life. Chapters: 00:00:00 - Meet Karl Schmieder: Journey of a Biologist-Turned-Entrepreneur 00:02:07 - Unlocking Fitness Secrets: Karl's Approach to Health 00:04:51 - Fasting 101: Karl's Guide to Healthier Living 00:07:09 - Mind and Muscle: The Mental Benefits of Exercise 00:08:50 - Diet Dynamics: How Food Fuels Fitness 00:12:30 - Fasting's Hidden Perks: A Deep Dive with Karl 00:13:39 - Balancing Act: Overcoming Healthy Lifestyle Hurdles 00:20:30 - Habitual Health: Crafting Routines for Wellness 00:22:49 - Nurturing the Next Gen: Kids, Society, and Health Habits 00:23:54 - Entrepreneurship & Self-Growth: Karl’s Personal Insights 00:29:03 - Embracing Life's Shifts: Navigating New Chapters 00:32:03 - Growth Against the Grain: Facing Life's Challenges 00:37:26 - Peering into the Future: Biotech’s Brave New World 00:44:00 - Redefining Manhood: Karl's Take on Modern Masculinity Links And Resources: Karl Schmieder on LinkedIn Personal Website Messaging Lab Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Philosophy: How a Different Perspective Can Change Your Life with Rocco Jarman 59:10

2 years ago59:10

59:10

Join Hector Santiesteban, as he chats with Rocco Jarman, a visionary who questions conventional wisdom and advocates for ethical leadership. They discuss the nuances of masculinity, and how to live by ethics and morals in a chaotic world. Rocco reveals his secrets on how to overcome life’s obstacles, stay true to yourself, and lead with love. Rocco shares his wisdom on personal growth, the challenges of being a man in today’s world, and the quest for self-actualization. Don’t miss this opportunity to learn from these inspiring men. Chapters: 00:00:00 - Welcome to the podcast and what it’s about 00:00:47 - Meet Rocco Harmon, a visionary and ethical leader 00:01:56 - How Rocco questions conventional wisdom and lives by his morals 00:03:24 - Journey of Personal Growth and Self-Actualization 00:07:54 - Insights and Struggles in Parenthood and Partnership 00:10:29 - Ethical Approach to Creating Online Value 00:13:21 - Analyzing Social Media's Impact on Authenticity 00:21:48 - Dissecting Rapid Changes in Technology and Society 00:28:39 - Anticipating the Inevitable Breakdown and Purging of Systems 00:30:15 - Discussing the Philosophy of Reason and Knowledge Limitations 00:32:32 - Exploring Hermetic Laws and the Pitfalls of Binary Thinking 00:35:38 - Advocating for Empathy and Broader Perspectives 00:41:45 - Providing Tips on Discernment and Avoiding Distractions 00:47:45 - Sharing Breathwork Experiences and Benefits 00:49:07 - Reflecting on the Cycle of Life and Personal Development 00:54:49 - Highlighting the Importance of Integrating Experiences for Growth 00:58:19 - Inviting Listeners to Join the Quest for a Better Way Links And Resources: LinkedIn Eyes Wide Open Life Podcast A Better Way Stepping Through by Rocco Jarman Eyes Wide Open Life My MojoDojo Life Keeper of the Flame by Rocco Jarman Rocco's Music - RocketSprocket on Spotify Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Fitness: Why Martial Arts Are Important for a Man’s Development with Paul Tokgozoglu 42:24

2 years ago42:24

42:24

Paul Tokgozoglu, a dedicated Jiu-Jitsu practitioner and entrepreneur, shares his unique perspective on how martial arts, specifically Jiu-Jitsu, intertwine with personal growth, resilience, and self-discovery. Exploring themes like the balance between masculine and feminine energies, the importance of community in martial arts, and the parallels between combat sports and life's various challenges, Paul provides a thought-provoking look at how Jiu-Jitsu transcends being just a sport. His journey from the military to embracing his calling in martial arts, along with his insights into parenting, spirituality, and mental health, makes for a compelling narrative that resonates deeply with anyone seeking growth and balance in their lives. Chapters: 00:00:00 - Welcome to Modern Masculinity: Exploring Growth and Balance 00:00:06 - Introducing Today's Theme: Martial Arts as a Life Journey 00:00:45 - Meet Paul Tokgozoglu: Jiu-Jitsu Expert and Entrepreneur 00:01:49 - Integrating Parenting, Martial Arts Philosophy, and Spirituality 00:02:53 - Insights from Paul's ADCC Trials Experience 00:04:25 - Embracing Loss as a Lesson in Resilience 00:08:36 - Cultivating a Growth Mindset through Martial Arts 00:10:58 - Jiu-Jitsu: Beyond Combat to Personal Discovery 00:13:59 - The Importance of Community in Martial Arts Practice 00:19:50 - How Martial Arts Builds Confidence and Strength 00:22:09 - Analyzing Jiu-Jitsu as an Intellectual Pursuit 00:24:16 - Discussing the Evolutionary Hunter Concept 00:26:21 - Examining Stages of Manhood through Jiu-Jitsu 00:28:41 - Fundamentals of Jiu-Jitsu in Life and Business 00:31:33 - Jiu-Jitsu as a Metaphor for Life's Challenges 00:36:15 - Experiencing the Power of Training Outdoors 00:39:33 - Behind the Scenes: The Jiu-Jitsu Outlet Story 00:41:10 - Wrapping Up: Paul's Vision and Future Projects Links And Resources: Paul Tokgozoglu on LinkedIn Jiu-Jitsu Outlet Beyond Homosapien Podcast Beyond Homosapien YouTube Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Mindset: Going Beyond Physical Limits with Jonathan Bogner 46:40

2 years ago46:40

46:40

Jonathan Bogner, whose journey encapsulates resilience and determination. From battling life-threatening health challenges to reinventing himself in the world of entrepreneurship, his story is a testament to the power of a positive mindset and the importance of mental health awareness. Delving into societal expectations of masculinity, the episode offers valuable insights into overcoming depression, the transformative power of physical activities, and strategies like compartmentalization for balancing business and personal life. Chapters: 00:00:00 - Welcome to Resilience & Reinvention: Introducing Jonathan Bogner 00:01:36 - Dive into Jonathan's Resilient World: Entrepreneurship & Beyond 00:07:26 - Heartfelt Struggles: Jonathan's Courageous Health Battle 00:12:50 - Breaking the Shackles of Depression: A Journey to Light 00:16:51 - The Strength of Words: Power of Communication in Tough Times 00:21:12 - Mastering Chaos: Life Lessons in Resilience 00:24:15 - Conquering Depression: Tools for Mental Wellness 00:27:38 - Mind & Muscle: The Transformative Power of Physical Activity 00:29:49 - Unraveling Self-Induced Depression: Pathways to Recovery 00:31:16 - Expectations vs. Reality: How Societal Views Shape Us 00:34:56 - The Optimism Advantage: Tackling Anxiety Head-On 00:40:28 - Goal Setting Mastery: Crafting and Achieving Life Goals 00:42:34 - Embracing Uncertainty: The Art of Making Life Decisions 00:44:54 - Sharing Wisdom: Personal Stories with Universal Lessons 00:46:36 - Reflections and Revelations: Wrapping Up with Key Insights Links And Resources: Personal Stories Jonathan Bogner Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Relationships: What Women Want from Modern, Masculine Men with GS Youngblood 37:56

2 years ago37:56

37:56

Hector engages with GS Youngblood, author and coach, delving into the nuances of modern masculinity. They explore overcoming the 'Nice Guy' syndrome, embodying masculinity in relationships, and balancing personal and professional life. Youngblood introduces the 'Masculine Blueprint', a concept focusing on responsiveness, structure, and emotional safety, offering insights into leading intimately with respect and attunement. Youngblood also tackles the impact of media on male self-perception and the dynamics of financial contributions in relationships. A great thought-provoking exploration of how men can grow and positively impact their relationships and society. Chapters: 00:00:00 - Kickoff: Unveiling Modern Masculinity with Hector & GS Youngblood 00:02:30 - Crafting the 'Masculine Blueprint': New Avenues of Strength 00:04:45 - The Juggle is Real: Mastering Work-Life Harmony 00:07:00 - Rewriting Scripts: How Media Shapes Male Identity 00:10:15 - Money Matters: Revolutionizing Male Role in Finances 00:14:05 - The Dance of Intimacy: Leading with Sensitivity and Strength 00:18:45 - The Growth Trajectory: Navigating the Modern Male Journey 00:23:00 - Connection Craftsman: Sharpening Relational Skills 00:26:15 - Harmonizing Love & Leadership: GS Youngblood's Techniques 00:29:25 - The Strength of Love: Embracing Empathetic Masculinity 00:32:10 - Exclusive Reveal: GS Youngblood's Upcoming Empowerment Workshops 00:34:00 - The Final Reflection: A New Era of Masculinity and Relationships Links And Resources: Website Instagram Workshops The Masculine in Relationship by GS Youngblood The Art of Embodiment for Men by GS Youngblood Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Relationships: How to Win Your Woman’s Heart … It’s Not Exactly What You Think Pt. 2 with David Peralta 55:02

2 years ago55:02

55:02

We are diving into the intricate dance of personal growth within the realm of intimate relationships. David Peralta explores how individual paths of development can intersect, clash, and ultimately harmonize within a partnership. He tackles the complexities of nurturing a shared vision, the importance of healing from past traumas, and the art of growing together without losing oneself. This is a deep dive into the heart of what it means to evolve as individuals while fostering a strong, healthy relationship. Chapters: 00:00 - Intro: Setting the Stage for Transformation 05:35 - The Dark Side of Searching for Validity 12:27 - Discovering Authentic Desires in Modern Masculinity 14:31 - Redefining Family: Navigating Unconscious Cultural Influence 20:00 - Healing a Shattered Self-Image: Embracing Self-Worth 22:10 - The Struggle with Emotional Suppression and Its Consequences 25:20 - The Crucial Power of Winning a Woman's Heart 27:03 - Letting Go of Decades of Pain: The Path to Emotional Liberation 29:14 - Empowering Your Vision: Cleaning Up the Past to Move Forward 31:50 - Breaking Free: Stories of Resilience and Hope 34:00 - Conquering Rejection: The Path to Overcoming Pain 36:20 - Aligning with Life: Trusting the Journey of Healing 38:35 - Understanding the Roots of Insecurity 40:45 - The Masculine Crisis: Redefining Strength and Sensitivity 42:55 - Facing the Fear of Emotional Intimacy 45:25 - Unveiling the Truth About Relationship Improvement 47:40 - The Role of Faith in Personal Development 50:00 - Tapping into the Power of Intention and Action 52:30 - The Art of Compassionate Self-Reflection 54:14 - Closing Thoughts: An Invitation to Join the Journey 56:00 - Final Reflections: Embracing the Complexities of Self-Discovery Links And Resources: David Peralta on LinkedIn The Soul Centered Founder Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Relationships: Why Winning a Woman’s Heart Is What Most Men Crave with David Peralta 46:50

2 years ago46:50

46:50

In a profound exploration of the human condition, David Peralta delves into the essence of forming genuine connections and the importance of confronting our inner blockages. He offers a candid look at how our earliest pains shape our responses in adult relationships and how we can transform these experiences into growth. David's thoughtful discourse provides a roadmap to accessing the stillness and love within ourselves, ultimately enhancing our interactions with others and embracing the full potential of our relationships. Chapters: 00:00:00 - Healing Inner Wounds: The Key to Authentic Connections 00:04:28 - Overcoming the Fear of Judgment in Relationships 00:07:13 - Navigating the Value of Challenges Within Marriage 00:11:31 - The Art of Winning a Woman's Heart: Love as the Driving Force 00:14:33 - Life's Struggles and Relationship Disconnect: Tapping into Inner Energy 00:16:12 - Unburdening Responsibility: Confronting Neglected Issues 00:19:11 - Harnessing the Power of Conscious Thoughts and Energy Bonds 00:21:43 - Gender Dynamics in Post-Breakup Behavior: Seeking Connection vs. Space 00:24:41 - Balancing Happiness: Rethinking the "Happy Wife, Happy Life" Notion 00:26:23 - Unpacking the Impact of Emotional Suppression on Childhood 00:29:11 - Identifying and Addressing Personal Habits and Unresolved Emotions in Relationships 00:34:02 - Finding Purpose and Crafting a Personal Vision 00:38:26 - Embracing Relationships as Vehicles for Personal Growth 00:41:33 - Creating Emotional Space for Women in Relationships 00:42:49 - Empowering Emotional Expression for Healing Links And Resources: David Peralta on LinkedIn The Soul Centered Founder Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Mindset: Lessons from Climbing Denali, the Tallest Mountain in North America with Ben Gibson 58:04

2 years ago58:04

58:04

Joining us in this episode is Ben, an experienced mountaineer with a passion for tackling some of the world's most challenging peaks. His expertise extends beyond the climb; it's a journey of self-discovery and personal growth. Ben's adventures have taken him from the icy ridges of Denali to the heart of what it means to persevere against all odds. His stories are not just about climbing; they're about the human spirit's capacity to endure and thrive in the face of nature's might. Chapters: 00:00:00 - A Challenging Descent: Prioritizing Family Over Summit 00:03:17 - Today's Theme: Ben Gibson Returns with a Wild Story 00:06:12 - Unveiling the Type Two Kind of Fun Journey: Building Upon the Climb 00:10:06 - Navigating Mental Energy in Modern Masculinity: Unraveling the Grip of Expectations 00:14:37 - Mountain Mastery and Endurance: The Methodical Path 00:17:41 - Finding Your Rhythm: Challenges of Pacing on Unfamiliar Terrain 00:20:31 - Exploring the Benefits of Literal Mountain Climbing: Unraveling the Metaphor 00:23:52 - A Transformative Journey Down the Mountain: Overcoming Resistance 00:25:57 - Embracing Challenges and Conquering Fear on the Mountain 00:27:26 - The Importance of Efficient Ascents: Conquering Fear and Curiosity at 16,500 Feet 00:31:30 - Navigating Challenges and Finding Solutions: Questioning My Abilities 00:35:07 - Why Daily Endeavors Hold the Key to Personal Growth: Unlocking the Power of Consistency 00:37:18 - The Struggle of Early Mornings and Inner Turmoil: Confronting the Relentless Battle 00:43:11 - A Come to Jesus Moment on the Coldest Night: Pushing Past Doubt 00:46:32 - Conquering Fear and Doubt on the Dangerous Climb: Surviving the Autobahn 00:47:46 - Unraveling the Influence of Parents and Society: Breaking Free to Discover Your True Path 00:50:35 - Battling Unpredictable Weather and Daunting Challenges on Denali: Caught in the Clutches of Nature 00:51:52 - The Difficult Decision to Turn Around on the Mountain: Choosing Values over Summits Links And Resources: The Athlete Dad Podcast Ben Gibson on Instagram Ben Gibson on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Emotions: Grief and Why So Many Men Struggle with It ft Matt Gilhooly 37:11

2 years ago37:11

37:11

Matt Gilhooly dives deep into the intricate world of emotions, challenging societal norms and stereotypes. From the silent struggles of emotional conditioning to the powerful indicators that our feelings provide, he explores the journey of resilience, authenticity, and self-awareness. Discover the transformative power of embracing vulnerability, the lessons hidden in life's unexpected twists, and the profound impact of genuine emotional expression. Join us for a heartfelt conversation that promises to resonate, inspire, and enlighten. Chapters: 00:00:00 The Journey to Authentic Connection: Unveiling Shared Human Experiences 00:03:06 Redefining Strength: Vulnerability as the New Masculine Norm 00:04:11 Navigating Emotions: Beyond the Drive to 'Fix' Everything 00:06:27 Parenting with Presence: The Role of Self-awareness 00:08:36 Healing Past Wounds: Rising Above Complacency and Seeking Growth 00:12:14 Emotional Liberation: Expressing Feelings in an Age of Suppression 00:14:05 The Beauty of Sorrow: Rethinking Negative Emotion Narratives 00:16:28 Emotions as Compasses: Guiding without Dominating our Actions 00:18:21 Embracing the Tough Days: The Power of Vulnerable Conversations 00:23:01 Unmasking Suppressed Emotions: Addressing Deep-seated Fears and Societal Conditioning 00:27:43 Shattering Taboos: Advocating for Mental Health and Personal Evolution 00:29:30 Reflective Journeys: Mining Wisdom from Life's Twists and Turns 00:31:33 Rising Above Adversity: The Path to Overcoming Personal Barriers 00:33:29 Fear as a Catalyst: A Transformational Academic Journey 00:35:02 Rewriting Norms: Celebrating Authenticity and Valuing Diversity Links And Resources: The Life Shift Podcast LinkedIn Website The Life Shift Patreon Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Relationships: Modern Dating and Why Single Men Are Struggling with Nixalina Watson 37:36

2 years ago37:36

37:36

Nixalina Watson dives deep into the emotional complexities of modern relationships. From the healing journey post-breakup to the misconceptions surrounding the allure of wealth in partnerships. Drawing from personal experiences and observations, Nix challenges societal stereotypes, emphasizing the importance of emotional safety, loyalty, and genuine connection. This episode is a must-listen for anyone navigating the intricate dance of modern love and seeking a balanced, fulfilling relationship. Chapters: 00:00:00 Unraveling the Nuances of Modern Relationships 00:03:03 Modern Love's Trials: Confronting Betrayal and Navigating Relationship Obstacles 00:06:04 Bouncing Back: Pathways to Healing Post Relationship Struggles 00:08:09 Healing Journey: Dispelling the Myth of "Moving On" Timelines 00:09:21 From Pain to Purpose: The Dual Edges of Heartbreak Recovery 00:11:51 Dating Dynamics: Overcoming Intimidation and Taking the Lead 00:17:10 Stepping Back into Dating: Navigating Uncharted Waters after Long-Term Commitment 00:19:55 Digital Age Dilemmas: How Social Media Amplifies Dating Anxieties 00:24:15 From Dependency to Empowerment: Fostering Healthier Relationship Mindsets 00:27:11 Healing Unchained: Overcoming Emotional Baggage and Judgments 00:30:38 Reframing Rejection: Unlocking Authentic Connections in the Dating Scene 00:33:22 Rethinking "Mr. Nice": Dissecting the Nice Guy Mythos 00:35:55 Dating Mastery: Sidestepping Pitfalls and Elevating Intimacy Skills Links And Resources: Website Can’t Keep My Mouth Shut Podcast Instagram Twitter TikTok YouTube Threads Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
How to Transform Your Identity and Shed Old Programming with Oliver Wolf 32:19

2 years ago32:19

32:19

Oliver Wolf, an entrepreneur and father, delves into the intricate dance between embracing challenges and navigating the rhythms of life and business. They dig through his personal journey from a comfortable childhood to consciously choosing a path that welcomes pressure as a catalyst for growth. Oliver shares insights into managing the dissonance between work and parenting, adopting a philosophy that views obstacles as opportunities, and evolving from seeking guidance to becoming his own guide. Oliver Wolf beautifully intertwines the themes of personal development, stoicism, and the seasonality of life’s various roles, offering listeners a reflective exploration of finding one’s beat in the drum of life. Chapters: 00:00:00 Introduction: Embarking on Oliver Wolf's Personal and Entrepreneurial Journey 00:03:10 The Modern Man's Struggle: Balancing Family, Work, and Inner Desires 00:07:33 Pressure Points: Thriving in Business, Relationships, and Fatherhood Amid Challenges 00:08:49 Rediscovering Passion: The Healing and Rejuvenating Power of Sports 00:12:41 Embracing Challenges: How Overcoming Obstacles Shaped Oliver's Personal Growth 00:15:07 A New Dawn: Moving Past Trauma and Finding Purpose 00:17:16 Identity and Transformation: Crafting a New Narrative for the Future 00:19:35 Delving into Inner Strength: The Role of Archetypes in Personal Development 00:22:28 The Wolf's Journey: Symbolism, Spirituality, and Self-Discovery 00:26:33 Moments of Enlightenment: Encounters with Spirit Animals and their Impact 00:28:30 A Fresh Approach to Sales: Prioritizing Integrity Over Aggressive Tactics Links And Resources: Beyond the Peak Conscious Sales Oliver Wolf on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Why Many Men are Delusional and How to Face Reality with Brent Perkins 32:28

2 years ago32:28

32:28

We are diving deep into the intricacies of purpose, truth, and self-discovery. Brent Perkins, shares his profound insights on the subjective nature of truth, the importance of rituals, and the struggle of balancing family and business. They explore the transformative journey of writing a book and the challenges and excitements it brings. This episode is a rich tapestry of reflections on life’s struggles, the roles we play, and the continuous quest for presence and surrender. It’s a compelling exploration that invites listeners to reflect on their own truths and experiences. Chapters: 00:00:00 - Nurturing Wellness: The Significance of Hydration in Maintaining Balance 00:02:25 - Journey into Self: Brent Perkins and the Exploration of Contemporary Masculinity 00:05:36 - Discovering Passion: The Path to Realizing One’s Unique Potential in Life 00:08:53 - Beyond Blame: Understanding Personal Accountability and Cultivating Self-Awareness 00:13:53 - Perception and Reality: Dissecting Self-Delusion and the Fluidity of Truth 00:16:21 - Freedom to Explore: Embracing Authenticity and Releasing Societal Constraints 00:18:36 - Embracing Conscious Decisions: The Transformational Power of Altered Perspectives 00:21:48 - Breath as a Catalyst: The Impact of Mindful Breathing on Daily Well-being 00:25:17 - The Role of Well-being: Understanding the Emotional Impact of Proper Hydration 00:28:27 - Lessons in Resilience: Learning and Growing from Life’s Challenges 00:30:06 - Introducing “Bold 1 80”: Brent Perkins' Initiative for Holistic Growth and Self-Discovery Links And Resources: 3xBold Brent Perkins on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Why Rites of Passage Might Be the Missing Link for Modern Men with Steven Arms 34:54

2 years ago34:54

34:54

We dive deep into the transformative journey of rites of passage, exploring their profound impact on the transition from boyhood to manhood. Steven Arms, shares his personal experiences and insights, shedding light on the significance of these rituals in affirming identity and fostering growth and responsibility. They discuss the essence of manhood, the roles and responsibilities it entails, and the ways in which rites of passage can shape one’s path to adulthood. This is such a compelling exploration of the intricate tapestry of manhood, offering profound reflections and revelations that resonate with anyone seeking to understand the true essence of becoming a man. Chapters: 00:00:00 - Journey into Manhood: Unpacking Modern Masculinity and its Challenges 00:03:42 - A Man’s Dilemma: Balancing Responsibilities and Priorities in Today's World 00:06:34 - Rituals and Well-being: The Role of Rites of Passage in Men's Mental Health 00:10:37 - Shaping Tomorrow's Men: Crafting Meaningful Rites of Passage for Modern Youth 00:15:57 - Bonding over Simplicity: How Fishing Can Serve as a Catalyst for Connection 00:18:35 - Age and Acceptance: Reflections on Embracing Masculinity at Any Stage of Life 00:23:11 - Breaking the Mold: Overcoming Stereotypes and Redefining Age on the Journey to Manhood 00:27:21 - Defining a Good Man: Insights into the Exclusive Journey of Unlocking True Masculinity 00:31:38 - Transformative Bonds: Experiencing Unconditional Love and Faith Links And Resources: Milestone to Manhood by David Arms and Steven Arms Steven Arms on Instagram Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

1
Becoming the Modern Alpha Male with with Ali Tag 32:25

2 years ago32:25

32:25

We dive deep into the intricate balance between strength and vulnerability in modern men. From the cultural confines of Hispanic machismo to the biological realities of testosterone decline, Ali Tag sheds light on the silent struggles many men face. Through candid conversations, we explore the importance of consistent messaging, the need for emotional outlets, and the evolving definitions of male strength. Ali Tag challenges societal norms and invites listeners to redefine masculinity in today's world. Chapters: 00:00:00 - Redefining Masculinity: Navigating Modern Challenges 00:05:34 - Social Media Mirage: Dispelling the "Perfect Life" Myth 00:07:45 - Vulnerability as Strength: Deconstructing Male Stereotypes 00:13:01 - Modern Dating Dilemmas: Impact of Societal Expectations on Relationships 00:16:12 - Seeking Authentic Connections: Embracing Genuine Self in Partnerships 00:17:56 - Uncharted Territories: Tapping into the Untapped Potential of Men 00:23:24 - Cultural Echoes: Evolution of Strength Through the Ages 00:26:46 - Addressing the Unspoken: Male Mental Health in Focus 00:29:11 - Pursuing Mental Wellness: The Challenges of Finding True Support Today Links And Resources: Ali Tag on Instagram Synapse International Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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The Modern Man’s Man with Lawrence Dunning 39:45

2 years ago39:45

39:45

Lawrence Dunning dives deep into his personal journey, exploring the intricate balance between masculinity, fatherhood, and personal growth. From the discipline of martial arts to the challenges of partnerships, Lawrence shares candid insights on navigating life's highs and lows. Drawing from his experiences as a professional fighter and a dedicated parent, he offers a unique perspective on resilience, ambition, and the ever-evolving definition of success. Dive in for an intimate reflection on life, legacy, and the lessons that shape us. Chapters: 00:00:00 - The Evolving Definition of Masculinity and Embracing Change 00:03:18 - Fatherhood Insights: Valuing Time and Staying Present 00:05:17 - Savoring Life's Moments: The Art of Daily Joy 00:07:05 - Triumphs and Trials: A Personal Journey from Struggle to Success 00:10:47 - Legacy and Lessons: Transferring Generational Wisdom 00:14:22 - Martial Arts: Seeking Mentorship and Growth 00:16:20 - The Dual Life: Balancing Martial Discipline with Parenting 00:17:45 - Modern Fatherhood: Ensuring Safety in a Dynamic World 00:21:44 - Walking the Tightrope: Parenting, Pushbacks, and Pursuits of Joy 00:22:54 - Letting Go of Norms: Celebrating Individuality in our Children 00:26:28 - Beyond Fighting: The Deeper Teachings of Martial Arts 00:27:07 - The Martial Way: Cultivating Grit, Discipline, and Team Spirit 00:33:05 - The Relationship Playbook: Valuing Partnership and Teamwork 00:35:11 - Unfiltered Reality: The True Dynamics of Relationships Links And Resources: Lawrence Dunning on LinkedIn Enter the Lionheart Podcast Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Igniting your Inner King with Michael Diamond and Russell Reynolds 39:13

2 years ago39:13

39:13

Michael Diamond and Russell Reynolds dive deep into the intricacies of personal growth, likening it to the challenges of navigating a dark attic. They shed light on the importance of heart-guided actions, emphasizing the dangers of moving without purpose. Drawing from decades of transformational work, the discussion touches on societal trends, the millennial perspective on hard work, and the profound impact of our words and actions on humanity. This is really a must-listen for anyone seeking a deeper understanding of self, relationships, and the journey to authenticity. Chapters: 00:00:00 Navigating the Attic of Personal Growth: Intro to Authentic Masculinity 00:01:42 Authentic Men: A Heart-to-Heart with Michael Diamond & Russell Reynolds 00:04:00 From Shadows to Strength: Unearthing the Authentic Male Journey 00:07:34 Breaking Cycles: Choosing Purpose Over Repetition in Manhood 00:12:23 Modern Man's Dilemma: Balancing Strength and Vulnerability 00:16:16 Inner Healing: The Foundation of Genuine Self-Worth 00:17:49 Beyond Self: Heart-Guided Actions and Their Impact on Humanity 00:22:16 Archetypes Explored: Unpacking the Essence of Manhood 00:28:17 Embracing Today's Challenges: Tapping into Inner Magic 00:30:16 Addressing Society's Blind Spots: Courage in Confronting Pain 00:33:39 A Journey of Growth: Perfection, Flaws, and Guiding Fellow Men 00:35:00 Brotherhood Unmasked: The Strength in Male Unity and Community 00:37:22 Vulnerability is Strength: Seeking Support in the Quest for Authenticity Links And Resources: IgKnight the King IgKnight Facebook Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Embracing Brokenness: Erik Hatch's Path to Connection and Community 28:56

2 years ago28:56

28:56

Join Hector as he delves into the inspiring and challenging world of modern masculinity with real estate expert turned advocate, Eric Hatch. Eric shares his mission to save children facing unimaginable hardships and explores the power of self-validation. From overcoming insecurities to finding purpose, Eric's journey offers valuable insights on personal growth and making a positive difference in the world. Tune in to discover how embracing brokenness can lead to authentic connection and community. Chapters: 00:00:00 Tackling Self-Doubt: The Journey to Self-Validation 00:03:09 Facing Inner Demons: The Quest for Wholeness Amidst Childhood Wounds 00:06:37 Beyond Job Titles: Eric's Escape from Professional Stereotypes 00:10:10 Emotional Scars: Navigating the Aftershocks of Rejection 00:15:12 A Deep Dive: From Heartache to Self-Rediscovery 00:19:20 Shaped by Feminine Influence: Valuing Affirmation and Self-Acknowledgment 00:23:21 The Weight of Perpetual Competition: Escaping the Scoreboard of Life Links And Resources: Hatch Coaching Facebook LinkedIn Play for the Person Next to You: A Guide to Leadership The Perfect Real Estate Agent Blueprint Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Pursuing Your Dreams while Keeping Your Responsibilities with Ben Gibson 41:00

2 years ago41:00

41:00

Ben Gibson explores the intersection of physical pursuits and fatherhood. He shares his own experiences and struggles in balancing his ambition and responsibility as a dad. Ben emphasizes the importance of doing cool shit and integrating passions into family life. He highlights the need to communicate with partners, create comprehensive plans, and adapt to challenges. Ben Gibson ultimately aims to inspire and empower fathers to live fulfilling lives while being present for their families. Chapters: 00:00:00 Unpacking Modern Masculinity and Fatherhood with Ben Gibson 00:01:10 The Adventure Sports Dad: Walking the Line of Ambition & Parenting 00:03:30 The Multi-Faceted Man: Fatherhood, Marriage, and Being a Provider 00:04:55 Juggling Work, Passion Projects, and Family Time 00:06:42 Chasing Physical Goals: Reframing Masculine Ambition 00:09:18 Mountain Escapes: Finding Deeper Connections and Fulfillment 00:10:35 Honoring Past Generations While Carving New Paths 00:12:43 Today's Man: Striking a Balance between Duty and Passion 00:14:49 Rekindling the Spirit: The Need for Adventurous Pursuits 00:19:42 Entrepreneur Dad: Weighing Risks and Rewards 00:21:36 Fatherhood & Adventure: Keeping the Spark Alive 00:24:13 Real Talk: Evaluating Priorities and Taking Time for Self-Reflection 00:27:13 The Pitfalls of Overlooking Important Conversations 00:30:00 Parenthood Vs. Career: Striking the Right Balance 00:32:04 Crafting the Narrative of the "Athlete Dad" 00:35:05 Navigating Ambition and Finding True Fulfillment 00:36:18 Celebrating the Transformative Role of Present Fathers Links And Resources: Ben's LinkedIn The Athlete Dad Ben's Instagram The Athlete Dad Instagram Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Overcoming Addiction and Alchemizing Struggles with Jesse Harless 33:35

2 years ago33:35

33:35

Jesse Harless, an expert in addiction and trauma, shares his personal journey and insights into the world of addiction recovery. He discusses the challenges faced by entrepreneurs and the importance of marketing one's business in the face of adversity. Jesse also sheds light on the male mental health crisis and its connection to addiction. He emphasizes the role of self-love and community in the recovery process and highlights the potential benefits of integrating plant medicine into addiction recovery. Jesse offers thought-provoking perspectives on addiction and provides valuable insights for listeners seeking guidance in their own recovery journeys. Chapters: 00:00:00 Introduction: Jesse Harless's Expertise in Addiction & Trauma 00:04:49 Challenges Men Face: Overcoming People Pleasing 00:10:04 From Survival to Heartfelt Connection: Changing Mindsets 00:11:42 Compassion's Crucial Role in Supporting the Struggling 00:17:11 Reaching a Pivotal Moment: Recognizing the Need for Help 00:19:03 The Crossroads: Long-term Recovery & Psychedelic Medicines 00:20:55 Recovery’s Path: Laying the Groundwork for Deep Integration 00:23:34 Welcoming Life's Twists in the Recovery Journey 00:26:27 Diving Deeper: Questioning Personal Beliefs & Integration 00:30:27 Navigating Powerful Experiences & Holistic Growth in Recovery Links And Resources: Jesse Harless LinkedIn Entrepreneurs in Recovery Podcast Entrepreneurs in Recovery Podcast YouTube Schedule a One-on-One with Jesse If Not You, Then Who? by Jesse Harless Smash Your Comfort Zone with Cold Showers by Jesse Harless Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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A Not-So-Crazy Way to Save Your Health, Finances and Relationships with Dom the Hypnotist 34:19

2 years ago34:19

34:19

Dom the Hypnotist explores the power of hypnotism and self-hypnosis for personal growth. He discusses the challenges of company growth and remote leadership, his brief stint at Google Maps, and overcoming failure and embracing change. Dom also shares the success and controversy surrounding sleep hypnosis for business owners and salespeople, as well as the power of affirmations and overcoming subconscious blocks. He emphasizes the importance of open-mindedness in finding a partner and provides an overview of a membership program with hypnotherapy services. Dom's unexpected journey into hypnosis is discussed, along with his accelerated goals of transitioning to full-time hypnotherapy in just three months. Chapters: 00:00:00 Meet Dom: Unleashing the Power of Hypnotism for Personal Development 00:01:22 Hypnotism Unveiled: Harnessing Unconventional Tools for Self-improvement 00:03:45 Redefining Masculinity: A New Age Approach 00:09:36 Dom's Unexpected Odyssey: The Hypnosis Journey 00:12:01 Triumph Through Hypnosis: Dom's Unexpected Success 00:14:58 Blindsided: Surprising Discoveries in the NFL 00:19:59 Epiphany: Client's Awakening to the Power of Language Transformations 00:22:18 Breaking Barriers: Overcoming Subconscious Limitations 00:27:24 The Hunt for an Equal Partner: The Significance of Avoiding Distortion 00:32:00 Spiritual Transformation: From Skeptic to Healer in Hypnotherapy Links And Resources: YouTube Dom the Hypnotist on Linkedin Dom the Hypnotist Apple App Dom the Hypnotist Google App Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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4 Timeless Archetypes of Masculinity and Exploring Ancient Wisdom with Philip Folsom 39:44

2 years ago39:44

39:44

Philip Folsom, a leadership and culture consultant, shares insights on navigating the hero's journey to find freedom and meaning. He discusses the challenges men face in a shifting cultural landscape and the importance of embracing traditional masculine archetypes. Philip emphasizes the need for men to take ownership of their lives, overcome self-sabotage, and break free from the limitations imposed by societal expectations. Through self-awareness, resiliency, and initiation processes, men can step into their full potential and live lives of purpose and significance. Chapters: 00:00:00 Diving into Timeless Archetypes of Masculinity: An Introduction to Philip Folsom 00:02:33 Navigating Leadership: Unpacking Contemporary Challenges in Various Roles 00:03:44 Transitioning Challenges: From Structured Environments to the Unknown 00:07:00 Power of Unity: Community, Shared Values and the Formation of Purposeful Men's Groups 00:10:04 Building the Brotherhood: Four Stages of Establishing a Supportive Culture 00:11:33 Honor vs Pride: An Exploration of Differing Cultural Perspectives 00:14:10 Silent Suffering: Addressing the Critical State of Men's Mental Health 00:17:07 Holistic Approach: Connecting Health, Relationships, and Life Goals 00:19:57 The Hero's Weight: Embracing Responsibility and Personal Accountability 00:25:35 Breaking Ancestral Chains: The Hero's Redemption Journey towards Freedom 00:26:54 Consciousness and Awareness: Key Ingredients for Finding Personal Freedom and Meaning 00:32:47 Masculinity through Ages: Its Evolution and Influence in Ancient and Contemporary Narratives 00:35:28 The Role of Boundaries: Discussing Absence of Fatherhood Initiation in Modern Culture Links And Resources: King of the Four Houses My Wolf Tribe Philip Folsom on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

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Embracing Responsibility and Healthy Masculinity with Ted Rensaw 38:36

2 years ago38:36

38:36

Ted Rensaw discusses the challenges he is currently facing in understanding what it means to be a "real man" and in promoting the importance of fathers in today's society. He explores the misconceptions around masculinity and the cultural stereotypes that hinder the progression of healthy masculinity. Ted also emphasizes the need for men to have strong connections with other men for support, growth, and the sharing of experiences. Chapters: 00:00:00 Introduction: The Journey Towards Better Understanding of Masculinity 00:04:16 Examining Society's Binary View of 'Alpha' and 'Beta' Males 00:06:49 The Role of Community Support in the Alpha Male Paradigm 00:09:36 Debunking Myths: Alpha Males and Parenthood 00:11:53 Finding the Right Resources and Support for Fathers 00:13:57 The Absence of Positive Portrayals of Fatherhood in Media 00:18:24 Wrestling with Feelings: The Complex Emotions Tied to Fatherly Affection 00:21:43 Navigating Relationship Changes Amid Women's Empowerment 00:23:50 The Shifting Grounds of Financial Stability and Family Roles 00:26:13 Insights on Relationship Dynamics and Perceptions of Military Service 00:28:56 The Lifeline of Social Networks: A Key to Survival 00:32:41 The Significance of Male Relationships, Particularly for Fathers 00:33:57 The Magic of Male Solidarity through Shared Fatherhood Experiences 00:37:01 Rethinking Fatherhood: A Plea for Redefined Masculinity Links And Resources: Mindful Teaching Practices Ted Rensaw on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Leadership, Authenticity, and the Balance of Masculinity with Alan Heymann 31:00

2 years ago31:00

31:00

Alan Heymann, an executive and leadership coach, about the evolving nature of masculinity and the challenges that men face in today's world. Alan discusses his book, "The Soup Book," which offers 52 analogies for leadership and personal development. He emphasizes the importance of questioning traditional gender roles and expectations and finding a balance between personal well-being and fulfilling responsibilities as a man, whether it be as a husband, father, or leader. Chapters: 00:00:00 Deciphering Contemporary Masculinity: Insights and Challenges 00:02:54 Masculinity in Flux: Rebalancing Traditional Roles 00:05:42 Striving for Balance: Seeking Aid During Trying Times 00:08:35 Rethinking Gender: Challenging Stereotypes and Redefining Masculinity 00:11:49 Leadership Dynamics: Striking a Balance between Authority and Empathy 00:13:45 Unmasking Relationship Perspectives: A Deep Dive into Ingrained Beliefs 00:15:20 The Potency of Analogies: Enhancing Coaching Dialogues 00:17:32 Progressing Leadership Styles: Transitioning from Authoritative Structures 00:20:20 Valuing Individual Contributions: Defying Pre-set Societal Norms 00:25:26 Handling Life's Complexities: A Guide to Navigate through Slippery Situations 00:27:55 Bite-sized Wisdom: A Comprehensive, User-friendly Collection for Personal Growth Links And Resources: Alan Heymann on LinkedIn Peaceful Direction Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Parenting Real Talk: The Best & Hardest Parts of Being a Dad [Modern Man Podcast] 50:04

2 years ago50:04

50:04

We dive deep into the heart of modern masculinity, exploring the intricate balance of personal growth and parenting. We share our experiences as husbands, fathers, and professionals, navigating the complexities of mental health, setting healthy boundaries, and the profound impact of our actions on future generations. We're not just talking about the surface-level stuff here; we're peeling back the layers to reveal the raw, authentic challenges and triumphs of being a man in today's world. It's a journey of self-discovery, a call to action, and a testament to the power of open dialogue. Chapters: 00:00:00 - Kickoff of our deep dive into modern masculinity 00:04:09 - Meet our guest: A man juggling roles as a family man, podcaster, and servant 00:07:03 - The balancing act: Navigating parenting and professional life 00:10:31 - The power of intentional wishing and the importance of self-care 00:14:23 - Looking beyond titles: Finding personal validation beyond material success 00:18:44 - From selfishness to selflessness: The journey of becoming a responsible father 00:21:03 - The art of giving: Exploring generosity with expectations 00:25:57 - The pitfalls of seeking validation and how to navigate them 00:27:49 - A second chance at life: Living vicariously through your children 00:32:26 - Parenting as a spiritual investment: Shaping future generations 00:34:40 - Shifting gears: Priorities, long-term vision, and the journey of self-discovery 00:38:29 - Navigating the social media age: The need for real connection and purpose 00:40:24 - Embracing intentionality: Finding fulfillment in life and parenting 00:42:17 - The balancing act revisited: Juggling parenthood and personal dreams 00:44:29 - Amplifying the conversation: Promoting meaningful discussions on modern masculinity 00:45:50 - The transformative experience of fatherhood 00:47:00 - The quest for true fulfillment and purpose in life Links And Resources: The Modern Man Ted Phaeton on LinkedIn Hector Santiesteban on LinkedIn Hector Santiesteban on Twitter Thanks so much for joining us this week. Want to subscribe to Modern Masculinity ? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!…

Modern Masculinity

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Money, Masculinity, and Modern Husbands with Brian Page 29:44

2 years ago29:44