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Coping and Regulation Supports for Test Anxiety with Caroline Koehler
Manage episode 471819967 series 3483750
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In Part 3 of our test prep series, we're sitting down with Caroline Koehler to tackle a topic every teacher encounters—test anxiety. She’s sharing expert insights on why students feel overwhelmed and, more importantly, how we can help them build confidence before test day. Tune in for practical strategies to create a calm, supportive test-taking environment!
Episode Highlights:
- What test anxiety is and how it typically shows up in students
- Effective coping strategies that teachers can teach students to help them manage test anxiety
- How to balance preparing students for tests while avoiding overwhelming them with pressure
- How to support students who have severe test anxiety or other regulation challenges
- Tips to involve parents in helping their children cope with test anxiety at home
Connect with our guest:
https://www.instagram.com/carolinemsk/
https://www.youtube.com/channel/UCATkgk3-fK42QTXE-rCX5zw
Resources and Links:
SEL Activities Anxiety Support and Self-Regulation
Testing Schedule Template Elementary and Secondary School Coordination
Smart Cookie Activities and Worksheets
Kids Stress Management Tool Teach Social Skills How to Cope
Token Boards Template First Then Boards and I’m Working Bundle
Let's Connect!
Check out the episode show notes!
Mentioned in this episode:
Video Podcasts coming in June!
Season 3 of The Social Studies Teacher Podcast is coming this June with a brand-new format — video episodes! Every other week, you’ll be able to watch face-to-camera episodes on YouTube where I’ll share practical tips and engaging strategies for teaching upper elementary social studies. Prefer audio? You’ll still get biweekly episodes right in your podcast feed!
Social Studies Guided Curriculum
Easy-to-follow lesson plans and activities for social studies - just print and teach! The complete bundles for Communities, Texas History, and U.S. History are available. Click the link to learn more!
Learn more about the Smart and Simple Social Studies Guided Curriculum!
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