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Stay in Your Lane (and Out of Their Business) Ep 91
Manage episode 488444636 series 3485417
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Ever find yourself hijacked by someone else’s bad mood—even when your day was going perfectly fine?
In this episode of She’s Electric, I share a very real story (straight from my own kitchen) about how quickly we can shift from peace to pain-in-the-ass mode when we start making other people’s emotions our business.
My inner Judge, Victim, and Controller all make a guest appearance in this one—proof of how easy it is to get swept up in someone else’s energy.
The real work? Spotting the pattern, regulating your own nervous system, and choosing to stay in your lane.
If you’re tired of spiraling every time someone around you is in a mood, this episode is your invitation to drop the judgment, protect your energy, and lead with compassion (before you totally lose the plot).
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