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Episode 153 - The Power Of Unfinished Business: What I'm Carrying Into 2025

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Manage episode 457797043 series 3490141
Content provided by Movement Upgraded LLC and Dr. Jen Hosler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Movement Upgraded LLC and Dr. Jen Hosler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Unfinished business and unmet goals aren’t something to be ashamed of—they’re something to expect when pursuing any big goal. In this episode, I reflect on a goal that’s been hanging out on my to-do list for years (and why I’m not even mad I haven’t achieved it). I’ll share why pausing, reassessing, and just hitting play again is often better than chasing a “fresh start.” If you’d rather gouge out your eyes with a rusty spoon than reflect on your unmet goals, this episode will help you reframe those efforts and move forward—without shame, urgency, or the urge to burn it all down and start from scratch.

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 457797043 series 3490141
Content provided by Movement Upgraded LLC and Dr. Jen Hosler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Movement Upgraded LLC and Dr. Jen Hosler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Unfinished business and unmet goals aren’t something to be ashamed of—they’re something to expect when pursuing any big goal. In this episode, I reflect on a goal that’s been hanging out on my to-do list for years (and why I’m not even mad I haven’t achieved it). I’ll share why pausing, reassessing, and just hitting play again is often better than chasing a “fresh start.” If you’d rather gouge out your eyes with a rusty spoon than reflect on your unmet goals, this episode will help you reframe those efforts and move forward—without shame, urgency, or the urge to burn it all down and start from scratch.

  continue reading

186 episodes

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