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91. Is Thyroid Dysfunction Slowing Your Fat Loss? | Reset Female Hormones For Weight Loss Series
Manage episode 473243125 series 3492661
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Feel like you’re doing everything right but still not losing weight? Your thyroid might be the missing piece.
This tiny gland controls your metabolism, energy, and even your mood. The problem? Many women have thyroid issues without realizing it, especially during postpartum, perimenopause, or menopause.
In Part 4 of our Reset Female Hormones for Weight Loss Series, I’m breaking down how your thyroid affects fat loss and what you can do about it. No fancy tests or pricey supplements, just SIMPLE lifestyle tweaks you can start implementing today that can make a HUGE difference in your fat loss journey! Let's get into it!
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Ready to BREAK FREE from your dieting struggles & create REAL lasting body transformation? Enrol now in my 8 week guided program, Breakthrough: https://mindin-my-wellness.captivate.fm/breakthrough. We start March 5th!
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