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Ep 22 | Recap of 2024 with Maci Hicks
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In this debut episode for season two of How You Get There, Maci Hicks joins host, Rachel Denson to look back on their goals accomplished in 2024 & discuss what they’re hoping to change in 2025. If you’re listening to How You Get There for the first time, check out Maci’s episode from last year where they set these goals here: https://youtu.be/HGw-zOzmIE0
00:00 Introduction and Technical Challenges
01:25 Season Two Podcast Format Changes
03:35 Personal Updates and Maintaining Friendships
06:15 Navigating Change and Stress Triggers
09:15 Workload and Professional Growth
12:10 Meeting Deadlines and Team Dynamics
15:05 Coping Mechanisms and Comfort Strategies
23:20 Navigating Sleep and Medication Routines
25:20 Reflections on Podcasting and Social Media Pressures
27:40 Balancing Hobbies and Personal Growth
29:40 Spiritual Practices and Daily Routines
33:25 Travel Adventures and Future Plans
34:50 Self Reflection and Personal Growth
45:05 Dietary Changes and Health Insights
51:40 Exploring Dietary Choices: Plant Based vs. Carnivore
56:30 The Importance of Hydration and Self-Care
59:05 Navigating Life’s Overwhelm: Finding Balance
01:02:15 The Pursuit of Simplicity: A Shift in Lifestyle
01:05:35 Self-Awareness and Personal Growth
01:07:50 Faith and Trust in Life’s Journey
01:13:35 The Rollercoaster of Emotions
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