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Guide to Digestive Wellness, Weight Loss, and Menopause Support With Lindsay Little
Manage episode 492458272 series 3554257
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Ready to bust some myths?
Ever wondered if your tummy grumbles in meetings mean more than just hunger? Tune in and find out! This episode is packed with quirky stories, genuine moments, and a treasure trove of information that will leave you belly-laughing and belly-healthy.
Join your favorite dynamic duo, Samantha and Melissa, in this rip-roaring episode of Skirts Up where we delve into the wild, wacky, and wildly important world of gut health with the incredible Lindsay Little, a holistic health coach and gut health expert.
From a hilarious tale of a surprise birthday road trip gone awry (think three-hour detours and surprise towns) to laugh-out-loud bathroom fails, Samantha and Melissa never fail to keep things real and ridiculously funny. 😂✈️ But it’s not all fun and games; we dive deep into gut health myths and menopause mysteries as well!
Lindsay shares mind-blowing insights on how your digestive system can impact everything from hormonal balance to mental health.
Plus, get practical tips on easy meal prep for busy bees, and learn why not all probiotics are created equal.
Don’t miss out—hit play and get ready to laugh and learn with Samantha, Melissa, and Lindsay! 🎧
- Connect with Lindsay for any of your gut health questions: Full Bloom Acres
- Connect with us! The Skirts Up Show
- Join our Athena Toy Party led my Lauren Goyette, July 13th.
There is a chance to win a luxury boudoir session with our friends at One Soul! - But you have to attend either virtually or physically!! Bring your friends - RSVP here
Want to be a guest on Skirts Up!? Send Samantha Mandell a message on PodMatch, here:
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