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Lunch with Pam and Derek

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Manage episode 490650711 series 3556762
Content provided by Julia Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to another episode of The Dynamics of Everyday Life. In this episode, I dive into the question: Why do we keep going out for lunch (or coffee, or dinners) with people we don’t actually want to spend time with?

I share a personal story inspired by my parents’ obligatory lunches with “Pam and Derek”—people who aren’t truly friends but whom social obligation keeps pulling back into their orbit. Does this sound familiar?

01:53 Why Do We Spend Time With People We Don’t Want To?

03:27 The Psychodynamic Angle – Why Is It So Hard to Say No?

05:27 Why Do We Repeat These Patterns? (Repetition Compulsion)

07:33 When Obligation is Not Really Necessary

If you enjoy the podcast, please subscribe and share with a friend who might need a little help setting healthy boundaries!

Sign Up for your free Resource Sheet HERE

Connect with Julia:

Website

LinkedIn

Instagram

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 490650711 series 3556762
Content provided by Julia Rogers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Rogers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Welcome back to another episode of The Dynamics of Everyday Life. In this episode, I dive into the question: Why do we keep going out for lunch (or coffee, or dinners) with people we don’t actually want to spend time with?

I share a personal story inspired by my parents’ obligatory lunches with “Pam and Derek”—people who aren’t truly friends but whom social obligation keeps pulling back into their orbit. Does this sound familiar?

01:53 Why Do We Spend Time With People We Don’t Want To?

03:27 The Psychodynamic Angle – Why Is It So Hard to Say No?

05:27 Why Do We Repeat These Patterns? (Repetition Compulsion)

07:33 When Obligation is Not Really Necessary

If you enjoy the podcast, please subscribe and share with a friend who might need a little help setting healthy boundaries!

Sign Up for your free Resource Sheet HERE

Connect with Julia:

Website

LinkedIn

Instagram

  continue reading

68 episodes

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