))
How to Follow your Dreams in Turbulent Times
Manage episode 472469328 series 3557593
Content provided by Valerie Hail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Hail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Follow your DESIRES in TURBULENT TIMES
These days are chaotic and can knock us off our rails so that we loose sight of that big goal including our dreams and desires to reach for the stars..
The news is filled with toxic and depressing messages.
But there are ways to cope, manage and forge ahead.
I learned of a very helpful book that Tina Huggins, a divorce coach specialist, refers us to that is just the tool to battle the negative, manage it so that you are back on track for your own success.
You can apply this book STOP WALKING ON EGG SHELLS to deal with difficult and traumatic situations that TINA HUGGINS uses in her practice as a divorce coach specialist. (WARNING This is a powerful video and if you are a tender hearted soul scroll forward past the story of his dog.)
https://www.youtube.com/live/OkSyV396Oug?si=xIJuI-Z7SqjfBSBD
STOP WALKING ON EGGSHELLS
Price Pritchett tells us: "You must let your desires guide you, instead of allowing yourself to be boxed in by perceived constraints...you must give yourself permission to DREAM, to RISK." you2
MEDITATIONS FOR TURBULENT TIMES:
JIN SHIN JYUTSU: Jin Shin Jyutsu® is a gentle and nurturing healing art that helps restore balance and harmony by using light touch on specific energy points along the body. Rooted in ancient wisdom, it works with the natural flow of energy within us, supporting physical, mental, emotional, and spiritual wellness. Website: www.healthkeepersunited.com
KUNDALINI YOGA Fists of Anger
https://youtu.be/ckO8aCA5HQw?feature=sharedFOOD and WINE NEW MEXICO FOCUS
New Mexico has an interesting blend of of terroir and climate sensitive vineyards from desert vineyards to alpine high elevations. Many of you know GRUET, their famous sparkling wine. The state's vineyards produce wines so different that you can find Italian, Spanish and French varietals. Barbera, Tempranillo and Riesling all pair well with their spicy and culturally diverse cuisine.
https://www.nationalgeographic.com/travel/article/new-mexico-unexpected-wine-country
MORE RESOURCES
Tina Huggins ONE HOUR FREE CONSULTATION
Visit her website
http://divorcecoachspecialist.com/
Calm music
https://youtu.be/vJb35uP1jsU?si=lvzo2f-MRpIQVCw_SPECIALS FOR JIN SHIN JYUTSU
Boost Your Best Self-Friend Discount Offer
www.healthkeepersunited.com/self-help-with-jin-shin
Contact VALERIE producer creator
242 episodes
Share
