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Lose Weight By Getting Healthy, with Ben Azadi
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Content provided by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Dr. Wendie Trubow, and Dr. Edward Levitan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you want to lose weight and keep it down? It's not just about losing weight, it's about getting healthy first. Dietary choices, meal sequencing for stable blood sugar levels, and excessive fruit consumption are all aspects you want to consider in this journey.
In this episode, Ben Azadi, an expert in metabolic health and the founder of Keto Camp, shares how to achieve metabolic flexibility through diet change. He emphasizes getting healthy first, instead of focusing solely on weight loss.
Listen now and start getting healthier to lose weight today!
For show notes, visit https://fivejourneys.com/podcasts/lose-weight-by-getting-healthy/
Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/
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