ChatGPT Agent is here! ↳ What the heck is it? ↳ How does it work? ↳ What do you need to know? Glad you asked, shorties. Join us for the answers. Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today. Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: ChatGPT Agent Mode Overview & Naming Live ChatGPT Agent Demo Walkthrough ChatGPT Agent Mode Availability & Pricing Operator vs. Deep Research Capabilities Explained ChatGPT Agent Virtual Computer Functions Spreadsheet and PowerPoint Generation in ChatGPT Mini RAG-Ready Agents with Data Connectors ChatGPT Agent Security and Biological Risk Classification Timestamps: 00:00 "Introducing ChatGPT Agent" 03:41 Potential Delay for Paid Plan Rollout 09:24 "Chat GPT Agent: New Tools Overview" 12:44 OpenAI-Microsoft Tensions Over Software Overlap 16:42 "ChatGPT's New RAG Feature Unveiled" 21:55 AI Agent with Weapon Risk 23:31 Agent Models: Boon or Bane? 29:05 "Agent Mode: Seamless Editing Integration" Keywords: ChatGPT Agent, Agent Mode, OpenAI, virtual computer, Agentic skills, Operator, Deep Research, browsing websites, web research, synthesizing information, Microsoft competitor, PowerPoint creation, Excel spreadsheet creation, terminal access, public API integration, connectors, data analysis, image generation, multi-agent environments, retrieval augmented generation, mini RAG, AI operating system, human-in-the-loop, security concerns, biology classifier, biological weapons classification, chemical weapons classification, O3 model, Google Gemini 2.5 Pro, agentic models, AI workflows, editable slide deck, Microsoft Office alternative, AI-powered presentations, spreadsheet automation, cloud-based agents, AI task automation, calendar integration, Gmail connector, Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Square keeps up so you don't have to slow down. Get everything you need to run and grow your business—without any long-term commitments. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/jordan. Run your business smarter with Square. Get started today.…
How can you have a conversation with someone who has differing views than you do? How can you allow for the conflict that might ensue? Can you be understanding and compassionate? Or do you walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and natural response when we feel fear. If we can soften, it will ease the trigger, and we can begin to feel calmer. Carolyn explains that if we learn to be curious, rather than judgmental, we can get through these intense moments. When we stay focused on just the facts, we disconnect from the curiosity. We can feel misunderstood and not heard. We can feel that people are not respecting us. This is prevalent in our country and especially missing culturally now. We all want to be understood and recognized. For example, many people may disagree about how the government wants to enforce judgements and control the narrative. We must create space to talk about things in a safe way. Make it safe for both sides. It’s a matter of acknowledging and not judging. If someone feels wrong, it erodes compassion. This can lead to violence and lack of safety. Carolyn also discusses her recent book, “Fire It Up: Reigniting Intimacy and Joy in Your Relationship” and how she wrote it for couples and people in relationships. It’s about compassionate communication. She addresses various aspects of couples including what to do when one lies or even is unfaithful. She talks about how lying is extraordinarily common in relationships, especially during the courtship phase. As an example, someone may ask, “How do you like the dinner I cooked?” and the other person may feel the need to be overly complimentary, even if they dislike it. She talks about a culture where people feel safe enough to be completely honest. If we continue with “white lies” we eventually stop recognizing that we are lying. In this Age of Social Media, we are experiencing general people, who are not trained journalists, reporting what they believe is fact. People are stating opinions and claiming it as fact. This becomes very hard for us to decipher and can lead to major disagreements. Carolyn also talks about the importance of investing in your relationships, and specifically with your partner. She addresses if someone in the partnership cheats and how traumatic it can be. If the other person is not hearing you, it’s important to decide if it’s healthy to stay in the relationship. If it’s in a situation with co-workers or with your boss, you may need to just “agree to disagree.” We are not able to change others. We can only change ourselves. Fighting doesn’t allow for this opportunity. In politics and such a divided nation, it’s challenging to acknowledge one another. It is impacting many aspects of our lives. Many people feel betrayed and hurt. We are living in an intense time, and Carolyn suggests getting support around your feelings. These are complicated times, but there are ways to de-escalate and disengage. Everyone has to decide what they need in their relationships. You can value the other person’s support yet not agree with them. It’s better to be honest and respectful and see if you can come to a place of radical acceptance. Info: CarolynSharp.com and SecureConnectionsRetreats.com.
How can you have a conversation with someone who has differing views than you do? How can you allow for the conflict that might ensue? Can you be understanding and compassionate? Or do you walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and natural response when we feel fear. If we can soften, it will ease the trigger, and we can begin to feel calmer. Carolyn explains that if we learn to be curious, rather than judgmental, we can get through these intense moments. When we stay focused on just the facts, we disconnect from the curiosity. We can feel misunderstood and not heard. We can feel that people are not respecting us. This is prevalent in our country and especially missing culturally now. We all want to be understood and recognized. For example, many people may disagree about how the government wants to enforce judgements and control the narrative. We must create space to talk about things in a safe way. Make it safe for both sides. It’s a matter of acknowledging and not judging. If someone feels wrong, it erodes compassion. This can lead to violence and lack of safety. Carolyn also discusses her recent book, “Fire It Up: Reigniting Intimacy and Joy in Your Relationship” and how she wrote it for couples and people in relationships. It’s about compassionate communication. She addresses various aspects of couples including what to do when one lies or even is unfaithful. She talks about how lying is extraordinarily common in relationships, especially during the courtship phase. As an example, someone may ask, “How do you like the dinner I cooked?” and the other person may feel the need to be overly complimentary, even if they dislike it. She talks about a culture where people feel safe enough to be completely honest. If we continue with “white lies” we eventually stop recognizing that we are lying. In this Age of Social Media, we are experiencing general people, who are not trained journalists, reporting what they believe is fact. People are stating opinions and claiming it as fact. This becomes very hard for us to decipher and can lead to major disagreements. Carolyn also talks about the importance of investing in your relationships, and specifically with your partner. She addresses if someone in the partnership cheats and how traumatic it can be. If the other person is not hearing you, it’s important to decide if it’s healthy to stay in the relationship. If it’s in a situation with co-workers or with your boss, you may need to just “agree to disagree.” We are not able to change others. We can only change ourselves. Fighting doesn’t allow for this opportunity. In politics and such a divided nation, it’s challenging to acknowledge one another. It is impacting many aspects of our lives. Many people feel betrayed and hurt. We are living in an intense time, and Carolyn suggests getting support around your feelings. These are complicated times, but there are ways to de-escalate and disengage. Everyone has to decide what they need in their relationships. You can value the other person’s support yet not agree with them. It’s better to be honest and respectful and see if you can come to a place of radical acceptance. Info: CarolynSharp.com and SecureConnectionsRetreats.com.
What if your emotions and intentions affected those around you? With all of the scientific research on connectivity and oneness, why do we still live our lives like we are completely separate from one another? If we are truly one, would you like to tap into this worldwide grid? Our guest today is Dr. Dean Radin, Senior Scientist at the Institute of Noetic Sciences, where he researches consciousness and psychic phenomenon. He is also an adjunct faculty member in the Department of Psychology at Sonoma State University. Dr. Radin explains the study of random number generators and how our intentions can affect the findings. When groups of meditators focus their thoughts on a specific goal, this attention causes the randomness to become orderly. Dr. Radin discusses how mind and matter are related, and when the mind becomes laser-focused on something, it can cause change to occur. For planned events, such a million-person meditation, they have very strong statistical evidence that shows non-random behavior. In these experiments, you can see the nature of “mass mind.” He further explains how mind and matter are linked together. He has researched psychic phenomenon and telepathy. This is some form of interconnectedness, which is now recognized in quantum physics. We can all tap into this powerful connectedness and use it for a force of good. Dr. Radin is the author of “ Entangled Minds” and “ The Conscious Universe .” For more than three decades he has been engaged in research on the frontiers of consciousness. He has held appointments at Princeton University and several Silicon Valley think tanks, including SRI International, where he worked on classified programs investigating psychic phenomena for the U.S. government. Info: www.deanradin.com…
Do you find yourself with opposing viewpoints and arguing with your family, friends, or neighbors? Do people seem more hostile? Are you tired of all of the division in this world? Is it possible to “agree to disagree”? According to today’s guest James Twyman, there IS a way to get along. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. His latest book is “I Don’t Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World.” The title came about when he was arguing with his brother on the phone during Covid. At a particularly heated moment, James said to his brother, “I don’t know. Maybe. I love you, brother.” He realized this could be a way to de-escalate the disagreement. James talks about attending an international Peace Conference held by the Pope in which many different religious leaders were invited to express their own prayers of peace from their faith. James then turned each of the prayers into songs. He explains that there is a magic when you combine prayers with music. He’s written 24 books and numerous songs and albums for the past several decades. He talks about the “pandemic of being right” and how difficult it is to communicate. It seems so challenging to “talk to the other side,” but if we go into compassion and love, it becomes possible. We cannot allow differing opinions to separate us. If we can just listen to one another, maybe we can come to an understanding. We are here to love one another. We can let go of the addiction to being right. He also talks about the teachings of Saint Francis, as he himself is an Episcopal Franciscan and Anglican priest. During the time of Saint Francis, it was also highly divisive. Saint Francis talked about how the real message of Christ is to love one another. He learned from the Islamic religious leaders and brought that back to Italy. We don’t have to make people wrong just because their beliefs and opinions are different from ours. We can be genuinely curious and listen to one another. He asks us to consider the possibility that we can actually learn from one another. We have a choice and can be kind to each other. We can always find things that we agree upon. This is Part 1 of the interview. Info: www.worldpeacepulse.com and www.de-polarize.com…
Would you like to learn more about using Chinese herbs? The ancient art of Chinese herbology has been used for thousands of years. These herbs can help with overall health, energy, regulating our immune systems, longevity, and so much more. Our guest today is master herbalist Ron Teeguarden who will educate us about the use of the hundreds of Chinese herbs that can be used to treat dozens of different ailments. Ron discusses the use and application of herbs as they apply to energy in addition to medicinal properties. Ron is a Master Herbalist and herbal product manufacturer, who has been researching the properties of Chinese tonic herbs and other aspects of the Asian art for radiant health. He is the cofounder and leader of Dragon Herbs. He has been a professional practitioner and teacher of the holistic Asian health arts since 1971. He has spent more than four decades teaching the concept that it is better to promote our health and well-being than to become sick and then have to take measures to correct it. He also talks about food and eating, breathing exercises, movement, and yoga. He explains about the importance of antioxidants and how green tea can be very beneficial. Ron also discusses numerous diseases including chronic fatigue, immune system disorders, and depression. These may be caused by chronic inflammation. He talks about the importance of building energy to balance hormones and the adrenals. Chinese herbs can help to heal these conditions and restore our energy. Info: www.dragonherbs.com…
Would you like to learn more about numerology? Lisa continues the conversation today with our guest world-renowned numerology expert Glynis McCants. She explains how in numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. According to Glynis McCants, this is the year of family. The cycle of “9” asks us to look at who we are and how we are being. Glynis teaches how the month and day you are born, added to the World Number “9,” determines your Personal Cycle. It’s a time to go inner and work on yourself. Glynis goes through each number individually to determine your outlook for the rest of the year. She talks about Life Path Numbers and how to determine them. She explains how Numerology has many different layers. She also talks about her books, “ Glynis Has Your Number ,” and “ Love By the Numbers .” Your name also has numbers, as well as your pets’ names. Glynis explains how when you name an animal, you are giving that animal energy, and you want it to be compatible with your energy. They use as an example Lisa’s cat who is named “Little Man.” Glynis talks about the energy of the name and what the numbers mean. In her book, “Glynis Has Your Number,” she has a chapter devoted to the numerology of names. It’s complicated, but Glynis keeps it simple. Numerology is a language. She talks about vowels in your name and what they mean. 1, for example, is about Self and 9 is about Others and making a difference. Every letter has a number. This determines your Intensity Number, which is significant. Glynis also talks about her calendar and how she determines the best dates, as well as caution dates. It’s discounted now, since it’s July. This is all based on vibration. Glynis explains the importance of affirmations as well. She suggests affirmations such as “People are kind and good to me and it’s all I ever attract.” This can be immensely helpful and can make you immediately feel better. She also has affirmations for grief, healing and health, prosperity, and more. She talks about her Lion’s Gate Retreat at Omega Institute in NY in August. They will be covering 8/8, how the Full Moon influences your numbers, and what you can do to manifest. Glynis’s unique method is based on the Pythagoras Number system, which is more than 2,500 years old. Info: NumbersLady.com…
Do you have a hard time talking about money? Do you feel like you are overspending, especially during these times? Our guest today is Jean Chatzky, editor-at-large for “Money” Magazine who served as AOL’s official Money Coach. She is the financial editor for NBC’s “Today Show,” as well as a columnist for “Time” Magazine. She is currently a coach and has guided people on Oprah’s “Debt Diet.” Today she discusses the underlying causes of debt and offers empowering suggestions. She also talks about her book “ Pay It Down .” Jean discusses the difference between “good debt” and “bad debt.” When we spend more than we make on things that are not long-lasting, it does not make us happy. This is unconscious spending. We may not think about what we are spending, but then we get hit with big bills. We are constantly seeing marketing. Jean explains how we can all afford a very nice comfortable life, but we need to look at our choices. Money will buy happiness to a point. If you have a nice place to sleep and good food on the table, you have a level of comfort. And more money may not buy you happiness, but good financial habits can make us feel better. Jean conducted a large study of money and happiness. It is important to pay attention to your finances and/or also have a financial advisor. She talks about improving our credit scores and offers tips and tricks to save money each day. Info: jeanchatzky.com and hermoney.com .…
In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los Angeles and how families and communities came together to help and to heal. The cycle of “9” asks us to look at who we are and how we are being. She also talks about next year, 2026, and how it works out to be the year of “1.” This represents a fresh new start. Glynis explains how to take your birth month and day and add that to the year number “9” to calculate your personal energy cycle. Glynis also talks about your Name Numbers, based on the letters of your name. She also discusses challenging days that we’ve had this year, including dates with emotions and drama. She remembers 9/11 and the numbers of that tragic day. She explains how we had several days this past June that were dates of drama around the world. Why are we no longer working together? Why are we so divided? Glynis explains this as the World Number “9” and how we can come together. Glynis talks about the numerology in July specifically mentioning certain days. She talks about “1” days. She talks about July being the month of “7” and how we can come to our spiritual center. It’s the time to meditate, and to go out in nature. She specifically suggests being around water and how beneficial that is to inner peace. It’s about tapping into your inner voice and not listening to all the chaos outside. She talks about the new Pope Leo and how he is a number “7.” Glynis also discusses August being a month of “8.” It will be a very political month. She remains optimistic because although we may be in a crisis, she sees unity coming soon. She asks us to look at things objectively. The World Year of “9” means working together in our families and communities. It doesn’t matter where you stand politically; we all still need each other. Glynis’s unique method is based on the Pythagoras Number system, which is more than 2,500 years old. After evaluating approximately 15,000 Numerology Charts, she wrote the book “ Glynis Has Your Number,” which quickly became the best-selling Numerology book in the country and has been translated in fifteen other languages as well. She also wrote " Love By the Numbers " to explain the power of loving relationships. If you’d like to order a Numerology reading report that tells you all about yourself, or a Numerology Chart Comparison report, just visit www.numberslady.com and type "Lisa" in the promo code, and you will get a special discount. Info: NumbersLady.com . This is Part 1 of the interview.…
Have you heard about the concept “thoughts become things”? Have you been curious about the Law of Attraction and how it works? Do you believe that your thoughts create your reality, even if you are not living your ideal life? Today’s guest is Bob Doyle, one of the visionaries in the blockbuster hit movie “The Secret,” which introduced this discussion powerfully into the mainstream. Bob talks about beliefs that become truths because of our childhood. He explains when we change our relationship to things, using money as an example, our situation can change. If we grew up in struggle, we can change how we are being to become prosperous and abundant. We can get out of victimhood and achieve success. He also talks about relationships and how we attract people into our lives. We can dream bigger and change who we are, while allowing people to be as they are. It’s possible to have significant breakthroughs and deeper connections. Bob suggests that the more we can feel gratitude for what we have in our lives, the better things can be. We can focus on the way we want to feel. He explains how this powerful visualization tool is used in the Law of Attraction and for manifestation. Bob Doyle is the CEO of Boundless Living, Inc., and author of the #1 bestselling book “Follow Your Passion – Find Your Power.” Since 2002, Bob has been teaching principles of Living Life by Design utilizing the principles of the Law of Attraction. His Wealth Beyond Reason program has long been recognized as one of the most complete and usable online curriculums in the Law of Attraction. Info: www.wealthbeyondreason.com .…
What’s it like when you are the only African American dancer in a world of all white dancers? Lisa continues our very special interview with Jennifer Jones, the first African American Rockette. Jennifer talks about growing up seeing Broadway shows with her parents. She told her high school guidance counselor that she wanted to go to college and major in dance. Her counselor told her that she wasn’t ready for college yet, although at a very early age, she always dreamed of being on stage. She was so passionate and started at a local community college before moving to New York City, auditioning, and getting hired to be a Rockette. She talks about how spectacular Radio City Music Hall is. It literally took her breath away! She shares the excitement of the famous Christmas Spectacular show and how she poured her heart into each show. She was performing up to six shows a day. Jennifer discusses resilience, and what she had to break through to make her dreams come true. She noted that this year is the 100-year anniversary of the Rockettes and a big event will be planned to celebrate. She also talks about her challenges, and how important it is to believe in yourself. She discusses the importance of being resilient. When she turned 50, she went to her doctor to request a colonoscopy. The doctor told her she was young and had nothing to worry about as she was healthy and had no family members with colorectal cancer. Jennifer listened to her powerful intuition and got a colonoscopy anyway. The doctors determined that she had colorectal cancer, and she was told she had five years to live. She felt embarrassed by this diagnosis as she was always the “healthy one” in her family. She was physically fit and a vegetarian. She met with a specialist and had four rounds of chemotherapy. To the amazement of her doctors, the tests showed dramatic improvement. She explains how she decided to meditate more, let go of toxic relationships, drink green juices, and so much more. She knew she needed to change the way she ate and the way she thought. In 2019, she was deemed cancer-free! Jennifer talks about testing early for colorectal cancer, and especially in the African American community. If there’s a history in your family, it’s important to test even earlier. She shares how her symptoms started as pressure in her abdomen, so she began changing her diet and meeting with doctors. She talks about organizations who can offer early detection and additional support including Colorectal Cancer Alliance: https://colorectalcancer.org and Colon Cancer Foundation: https://coloncancerfoundation.org . Jennifer’s groundbreaking memoir is titled “Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette.” This is Part 2 of the interview. Info: rockettejenn.com.…
Do you fear aging? Do you dread getting older? Do you think that you’ll likely be sick or have a disease? Many people are living longer yet not living healthier. Today’s guest is health expert, environmental pioneer, and best-selling author John Robbins. John is the author of the best-selling books “Diet For a New America,” “The Food Revolution,” and “Reclaiming Our Health.” He talks about the growing population of people who are currently over 65 years old. Globally it continues to increase. John would like our older years to be a time of celebration and not a time to fear. It is possible to become much healthier as we age. It can be a time to be stable and connected. If we feel more positive about aging, we can add many healthy years to our life. On the other hand, if we shun it, and try to protect ourselves from the aging process, we close down possibilities. In the US especially, we can feel divided and separated. Many people ultimately die of loneliness. John talks about four cultures that he has explored where people live to be healthy at 100. The older people in these cultures are not interested in fast foods. They tend to have much more community. They eat simply, with many being basically vegetarian. This diet includes nuts, seeds, vegetables, fruits, and no artificial sweets. They don’t have processed sugar. They are connected to the local food and eat seasonally. Family and friends are extremely important. The communities work together. By comparing the diets and attitudes of different world cultures with the American lifestyle, John shares the truth about the health effects of the foods we eat. The only son of the founder of the Baskin-Robbins ice cream empire, John was groomed to follow in his father’s footsteps but chose to walk away from Baskin-Robbins and the immense wealth it represented to “…pursue the deeper American Dream…the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms. A dream of a society that is truly healthy, practicing a wise and compassionate stewardship of a balanced ecosystem.” We air this interview today to honor health pioneer John Robbins, who passed away in mid-June. Info: www.johnrobbins.com…
Today’s very special interview features Jennifer Jones, the first African American Rockette. Jennifer shares her story of growing up seeing Broadway shows with her parents. From a very early age, she dreamed of being on stage. She was so passionate and knew in every cell of her body that that would be her home. Jennifer talks about resilience, and what she had to break through to make her dreams come true. She talks about the dance history of the 1920s and how the Rockettes were formed in 1925. The founder thought that Americans would love to see women of the same size and race perform the exact same moves on a dance line. During this time period, Black dancers had their own troupes, as Blacks and whites did not perform together. Jennifer was hired as a Rockette in 1987. She was the very first Black woman to join the dance line. She saw an ad in the newspaper and her friend encouraged her to audition. She wasn’t familiar with the Rockettes, as she’d never seen them. She saw only white women auditioning and realized she was the only Black person. She was so nervous and intimated, she decided to leave. A voice inside of her said, “Stay!” She decided to do so. She auditioned, got measured for height and weight, and the stage manager invited her to come back. Even though she went to the call back, she still didn’t realize who the Rockettes were. She didn’t know their history. She was hired and they immediately sent her for media training. She met with the choreographer who said she was “misquoted” by the press and that’s what Jennifer needed to say during interviews. Many people, from managers to choreographers to fellow dancers, were not happy that she was on the line. Jennifer talks about being assaulted and repeatedly insulted. It took extreme perseverance on her part to follow her dreams of being on stage. She talks about how so many women auditioned and how they were not allowed to be a Rockette simply because of their skin color. Through her perseverance, her dream came true! Her groundbreaking memoir is titled “Becoming Spectacular: The Rhythm of Resilience from the First African American Rockette.” She talks about how a public relations person working at Radio City Music Hall disliked her so much. She would tell her how she shouldn’t be there and that she was just lucky. Jennifer held these feelings in for many, many years. She also discusses specific mentors who helped to encourage her along the way. She received fan mail, as well as difficult hate mail. Some people didn’t feel she should be there, but her parents, family, and mentors helped her along the way. She was a Rockette for 15 years, then another dream came true – she danced on Broadway! She discusses how staunch and strict the “Rockettes” brand is at Radio City. She didn’t feel she could speak her truth without repercussions. They are still very strict with the brand. They do allow for slightly varying heights and weights. The draw for so many is that it’s an incredible precision troupe. It has evolved over the years. They are trying to include more nationalities. The main focus is still precision and elegance. Jennifer hopes that she helped to inspire the Black women on the line today so they can experience the joy of the sisterhood of being a Rockette, dancing at Radio City Music Hall. This is Part 1 of the interview. Info: rockettejenn.com.…
Have you heard the phrase that “Everything is energy”? Your thoughts and intentions are all made up of energy. If you are sensitive to energy, it may become challenging to move throughout the day. This energy can get stuck, but when used in a focused manner, it can be used as fuel. Our guest today is spiritual teacher and author Deirdre Hade who is talking about how time really is speeding up, based on the energy. She explains how it is possible to harness this energy to create what we want. If you can focus your thoughts and feelings, which are part of the electromagnetic field, you can align your internal energy which aids in manifestation. Deirdre teaches ancient wisdom and talks about the Tree of Life. She shares about how we can get out of pain and get into our purpose. She talks about mystical traditions of Egypt, as well as Christianity and Hindu religions. She explains about the chakra system and energy patterns. The chakra system is within the Tree of Life teachings. The branches are the connections. She believes everyone is now ready for the next steps of spiritual information. She further discusses how the Tree of Life has both female and male aspects and explains how to work with both energies, both polarities, and merge into one. The Tree of Life is the key to unlocking the mystery inside of us. When you can do that, you have inner peace and harmony. Deirdre further discusses how the Tree of Life can help when experiencing loss, and how it can bring tremendous wisdom and help to relieve the sorrow. Deirdre is a Spiritual Teacher, Master Healer, Mystic, and Visionary Leader in the ancient arts of the wisdom traditions for our times, as well as the founder of Radiance Healing and Radiance Meditation™. She is a member of the Transformational Leadership Council, a worldwide organization of thought leaders in personal and organizational transformation. Deirdre founded the Foundation for Radiance, dedicated to bringing a healthy, serene and peaceful life to children and adults who have experienced trauma or injury. Info: www.deirdrehade.com .…
With so many stressful events going on in the world, do you want to feel at peace, but find yourself getting triggered? Lisa continues the conversation today with guest Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She further discusses “parts” therapy and explains how to be in relationship with our “selves” and our internal guidance systems. Tamala is a psychotherapist, consultant, author, and speaker with more than 20 years of experience. Her books and audio include “Listening When Parts Speak” and “Healing the Wounded Mother.” Tamala talks about the importance of our parts, including ones who hold rage, as well as the anxious parts, and the harming parts, which includes self-harm. These parts are common to humans across the world. Any part could be used for protection. Anything that our parts have taken on as a burden is to protect us from our internal wounds. We may feel unlovable or not good enough. This is the part that pushes people away. All the messages we get when we are young, whether we feel unworthy, too loud, too quiet, etc. all actually protect us. Tamala talks about Internal Family Systems. Our parts operate like family. Some get along, while some do not. Some have certain skills, which can help to heal. She explains how parts theory is based on Internal Family Systems. So how can a raging part protect us? At some point, it protects the sensitive part of ourselves. It’s the protector for the one who is too sensitive. All parts do not speak. They may show as a color, change of temperature, a picture, or feeling. We can also talk to ancestral parts of ourselves and bring them into present time. Tamala also discusses “legacy burdens” which are the burdens passed down through generations. These are not lived experiences, but experiences that are passed down. It can be incredibly uplifting to release these burdens. She explains that these are often easier to release, and once they are released, the person has more energy to work on themselves. Tamala also leads us through a powerful process of talking to our parts. She asks us to let it be however it needs to be and invites us to note what it is telling us. Listen. Be open and curious. She also discusses generational gifts and heirlooms. We don’t want to get rid of our parts; we want to get rid of the burdens so we can be in a healthy relationship with them. Tamala also talks about her new audio program, “Healing the Wounded Mother.” It’s about going to the source first. She invites us to get to the root of what’s happening so healing can occur.…
It seems we are living in increasingly stressful times of conflict and separation. Do you think it’s possible to change the world in which we live? Maybe so, but how can that happen? We see devastating stories on the news constantly. Our world is filled with tragedies – violence, corruption, and endless suffering. This can easily make us feel helpless and hopeless. Yet, there’s an innate desire, a profound longing in each of us, for a world that works. We feel we want to do something, deep in our hearts, deep in our souls, which will actually take our planet to its next evolutionary level. As we enter this third millennium, our job is the conscious creation of Humanity’s New Story, namely, Heaven on Earth. Listen as today’s guest Martin Rutte elaborates on his vision and how his organization is going about achieving this goal through Project Heaven On Earth. Martin guides us through and asks us to contemplate three questions – and through those questions, we can begin to imagine and visualize a world of possibilities. Martin is an international speaker and consultant, and president of Livelihood, a creative leadership management consulting firm, in Santa Fe, NM. He is the co-author of “ Chicken Soup for the Soul at Work.” For more than 15 years he has been exploring people’s vision for the kind of world they long for – Project Heaven on Earth. His new book is “ Project Heaven on Earth: The 3 Simple Questions that Will Help You Change the World … Easily.” He shows us that change really is possible! Info: www.projectheavenonearth.com…
Do you often feel stressed when you watch the news? Do you want to feel at peace, but find yourself getting triggered? How do we manage this? Our guest today is Tamala Floyd, an expert in the Internal Family Systems model of psychotherapy. She discusses “parts” therapy and explains how to be in relationship with our “selves” and our internal guidance systems. Tamala is a psychotherapist, consultant, author, and speaker with more than 20 years of experience. Her books and audio include “Listening When Parts Speak” and “Healing the Wounded Mother.” She discusses how there is a part inside of us that is untouched. That is the Self. The other parts obscure this. It is when the separate parts come into relationship with each other that we can begin to become whole. When there is trauma, we cope by disassociating and our parts start to separate. They come up with strategies to keep us safe. If we grew up in an abusive household, we become dysfunctional. These previously used coping strategies no longer work. We can also take on generational trauma, and not even know it. It’s carried in our DNA. We are disconnected from our original ancestor, but it was so important for survival, it continues down the generational line. Tamala talks about the effect of slavery. Her parents were raised in Jim Crow Louisiana. So few opportunities existed, so she was taught you had to be much better and pursue excellence to the point of perfection. There were not enough positions to go around, so you had to be excellent. How can we find the disenfranchised parts of ourselves? It starts by looking at things that aren’t working. Tamala also explains that we can look at what causes us to be triggered. When those triggers happen, and we get upset, that’s the starting point to find our parts. The first way to get in contact with a part is to see how it shows up. Does your stomach feel tight? Are you sensing your breath change? Our physical body reveals answers. We can be curious about these relationships, then get to a place where we feel the qualities of self. Tamala explains how what’s left is our true self. She talks about the importance of the “8 Cs.” The whole self has compassion, curiosity, calm, connectedness, courage, creativity, clarity, and confidence. When we recognize them, we can move toward peace and healing. Info: tamalafloyd.com…
How could someone find peace after experiencing the loss of a child, the loss of a 40-year relationship, the loss of a career, the loss of their dream home, and more? Our guest today, best-selling author Iyanla Vanzant, shows that it IS possible. Today she shares her incredible story of loss, pain, and starting over. Her new book “ Peace From the Broken Pieces: How to Get Through What You’re Going Through” was written from her own painful experiences. Listen in as she helps us understand that once we drop the drama and the story, we are able to choose how to move powerfully toward peace. Iyanla is an empowerment specialist, Spiritual Life Counselor, and ordained minister. She is the founder and president of the Inner Visions Institute for Spiritual Development and regularly conducts personal growth classes and workshops for men and women worldwide. She has built the foundation for transformation after overcoming numerous hardships, which she considers learning experiences. She proves that it IS possible to thrive and shares her empowering lessons to the masses. Info: Innervisionsworldwide.com and Iyanla.com .…
Ready for a good laugh? Then tune in to today’s show because the fabulous Russian comedian Yakov Smirnoff will be joining Lisa. Yakov has been a mainstay in the entertainment scene since the late 1970s. He’s been a popular guest on numerous national TV shows and co-starred in numerous movies. Since 1992, he has performed in his own theater in Branson, Missouri. In his newest endeavor, “The Happily Ever Laughter Tour,” he is taking his comedy to a new level to showcase laughter’s effects on relationships and envisions a world where sadness and tears are replaced with love and laughter. They'll talk about his journey to fame, the role of humor in our lives, and the 9/11 mural he painted in honor of the tragedy. This is an insightful interview filled with laughs! Info yakov.com .…
Lisa continues her conversation today with Wayne W. Dyer, Ph.D., an internationally renowned best-selling author and speaker in the field of self-development. Wayne opens up about his relationship with his ex-wife and children and talks about the meaning of forgiveness. It may take time, but it is indeed possible. He also discusses his compelling film, “ Ambition To Meaning ,” which explores ways to find meaning, fulfillment, and purpose. Wayne is affectionately called the “father of motivation” by his fans. He’s the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books “ Manifest Your Destiny,” “Wisdom of the Ages,” “There’s a Spiritual Solution to Every Problem ,” and the New York Times bestsellers “10 Secrets for Success and Inner Peace,” “The Power of Intention,” “Change Your Thoughts—Change Your Life,” “Excuses Begone ,” and now “ Wishes Fulfilled” have all been featured as National Public Television specials. Dr. Wayne Dyer would have celebrated his 85th birthday in May. It has been 10 years since his passing and his universal wisdom is still significant today. This is Part 2 of the interview. Info: drwaynedyer.com…
Would you like to change the negative patterns in your life? Did you know they could be based in your unconscious? Lisa continues the conversation today with Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-healing system designed to process trauma, transform subconscious limiting beliefs, and evolve emotional intelligence. He explains how there are 3 things unconscious patterns do. They affect your vision and how you see things; they affect your hearing and how you hear things; and they affect your surroundings and your relationship to how you experience things. You feel by looking through these lenses that that’s reality. We may believe that suffering is real. But, it’s actually the lens you are looking through. Dr. Darren talks about the “Truth Question” – if you could choose to create your life, what would you choose? Would you ever create a level of pain, fear, and stress? Hell, no!! When we are in a subconscious pattern, we may not know that our pain is based on the choices we made. We are programmed to forget, then these programs become our personalities. The entire process of the Lifeline Technique is all about love. Dr. Darren talks about how to learn to create healthy boundaries. We can say Yes or No with love. When we shift our vibrations, we shift our consciousness. People can then make confident, calm decisions with clarity. We evolve and become present to who we are born to be. We courageously face our fears and realize we are capable. It is accessible to everyone. The Lifeline Technique is based in infinite love and gratitude. When you bridge the gap between the subconscious and conscious, you naturally begin to see the truth of an optimistic future. The more you align and create coherence, the deeper the levels of perception. The power is within us. This is truth. To learn more about Dr. Darren Weissman’s upcoming program " Personal, Professional, Family Life Mastery " pls visit: https://www.thelifelinetechnique.co/ppf-mastery . This online program begins on JUNE 2. For more info about the Lifeline Technique: www.thelifelinecenter.com . This is Part 2 of the interview.…
Would you like to find greater purpose and live more intentionally? Wayne W. Dyer, Ph.D., is an internationally renowned author and speaker in the field of self-development. Today he discusses his compelling film, “ Ambition To Meaning ,” which explores ways to find meaning, fulfillment, and purpose. He also shares a technique from renowned mystical author Neville Goddard to manifest your wishes by using your subconscious as you sleep. Wayne is affectionately called the “father of motivation” by his fans. He’s the author of more than 40 books, has created audio programs and videos, and has appeared on thousands of television and radio shows. His books “ Manifest Your Destiny,” “Wisdom of the Ages,” “There’s a Spiritual Solution to Every Problem ,” and the New York Times bestsellers “10 Secrets for Success and Inner Peace,” “The Power of Intention,” “Change Your Thoughts—Change Your Life,” “Excuses Begone ,” and now “ Wishes Fulfilled” have all been featured as National Public Television specials. Dr. Wayne Dyer would have celebrated his 85th birthday in May. It has been 10 years since his passing and his universal wisdom is still significant today. Info: drwaynedyer.com .…
Do you experience the same challenges over and over? Do you know that these patterns in your life may be unconscious? Would you like to unravel these patterns? Today’s guest is Dr. Darren R. Weissman, who is a leading chiropractic holistic physician, author, and world-renowned expert on the subconscious mind. He developed The LifeLine Technique®, a holistic, self-healing system designed to process trauma, transform subconscious limiting beliefs, and evolve emotional intelligence. Dr. Darren talks about how everyone is healing from something. Everyone has a story. These patterns, whether in health, relationships, finances, etc, are all run by unconscious patterns. All levels of pain, fear, and stress are trying to tell us something. It could be the same story running over and over. He explains how these sources of pain are actually portals, which are doorways to healing. Instead of looking at these as problems, we can look at them as portals and become curious learners. He talks about stepping into these portals, processing the memories they hold, and coming out successfully on the other side. We can utilize these portals and learn to receive answers from our higher selves. Triggers are key to learning about our subconscious patterns. These pain and coping mechanism patterns get activated in a powerful way. Dr. Darren talks about how his LifeLine Technique offers infinite love and gratitude as a way to heal. Our subconscious minds are at work every 3 to 5 seconds. We are always in a reactive state. If we are aware, we can see these patterns. Oftentimes these triggers have nothing to do with our present time. They frequently begin in childhood. When we get to the root memory, the core limiting belief can be affected by harmonizing it. The patterns are intertwined at a subconscious root. When those memories and patterns are unraveled at the subconscious level, our bodies can heal. This is what our bodies are meant to do – we are meant to self-heal. We can be self-loving. Dr. Darren explains how every disease begins in our subconscious. The body is always a reflection of the mind. Dr. Darren references the work of Dr. Bruce Lipton and his study of epigenetics. We don’t perceive truth. We perceive what we believe. It’s based on the outside. Our senses become conditioned based on particular moments of time. These moments get imprinted in our subconscious. The LifeLine Technique is a way to overcome these beliefs and live in a state of infinite love and gratitude. To learn more about Dr. Darren Weissman’s upcoming program " Personal, Professional, Family Life Mastery " pls visit: https://www.thelifelinetechnique.co/ppf-mastery . This online program begins on JUNE 2. For more info about the LifeLine Technique: www.thelifelinecenter.com . This is Part 1 of the interview.…
Are you feeling low energy? Do you feel stressed on a daily basis? The news is filled with stories of wars, mass shootings, rights getting overturned, economic uncertainty, and so much continuous devastation, it could seem that we are living in End Times. Our guest today, scholar, philosopher, and researcher Jean Houston, Ph.D., delves into the idea of finding possibility, even during these times of great grief. We have been conditioned to respond to the terrible, but it does not have to be this way. As an icon in the Human Potential movement, Jean shares ideas about how the Renaissance, with its advancements in music, art, poetry, and cosmology, came after great plagues and times of war, much like the world situation today. Could we be in a new Renaissance period now? We are once again in a similar time of radical growth, and we have the power within us to see new possibilities and reach mythical potential in our human evolution. Jean shares stories of her travels and talks about her friendship with scholar Joseph Campbell and how they would have “beautiful fights” which were friendly arguments and deep discussions about mythology and the fate of humanity. Campbell wrote extensively about the “Hero’s Journey,” while Jean considered the “Heroine’s Journey.” Part of the problem is that 50% of the human race is not being recognized for women’s immense creativity and power. Women’s ways are missing. With an emphasis on compassion, cooperation, community, and process rather than product and competition, humane creativity must be celebrated by acknowledging the achievements of women. She also talks about her fateful meeting of evolutionary philosopher and Jesuit priest Pierre Teilhard de Chardin who became one of her mentors when she was much younger. At an early age, they would have profound discussions of time, history, and transformation, as she gained an alternate education of possibilities through their talks. We air this today in honor of Jean Houston's upcoming 88th birthday. Info: JeanHouston.com…
Would you like to try a safe method of healing? Do you know about Red Light Therapy? Lisa continues the conversation today with Dr. Carl Rothschild and Joyce Gerber, who also joins us, to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. Nearly 30 years ago, he was introduced to a healing method known as “Red Light Therapy.” Joyce Gerber, who is an expert nutritionist and colon hydrotherapist, met Dr. Carl Rothschild during the pandemic lockdown. Joyce was not able to do hands-on therapy, so she began working with Dr. Rothschild on his Red Light Therapy beds. She met a client who had heart problems. After 5 minutes, the therapy helped his heart tremendously. They explain how we are in a state of regeneration or degeneration. Joyce talks about how she also uses food as therapy. She looks at the whole body and how one part affects another. It’s a holistic approach. The remedies are personalized. It’s a powerful modality. Joyce explains how nutrition helps as well. Dr. Carl talks about how each session is 12 minutes. He says there have been no recorded side effects from this therapy. Your body will respond whether it needs to relax or be energized. The body knows how to get better. If you have any condition, the therapy may help. Mitochondrial activity is increased, and it will improve those particular areas. It is whole body healing. Dr. Carl explains that not only will you look better and feel better, you will have a better quality of life. Everyone can benefit from this non-invasive treatment. Joyce Gerber calls the mitochondria the energy factories of the cell. They are necessary for optimal health. Dr. Carl also discusses pain and the underlying causes. When corrected, the pain and inflammation go away. You must correct the underlying issues, and you can also reverse them with Red Light Therapy. He also discusses the difference between infared saunas using far-infared and the therapy beds. The near-infared waves affect the mitochondria. He also discusses blue and green lights too, and how blue light can negatively affect sleep patterns. The Red Light wavelengths are invisible to the naked eye. He talks about how there are more than 3 million documents and articles about the benefits of this therapy including studies from the National Institutes of Health. He further discusses how the therapy can also improve mood, sleep, and emotions. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 2 of the interview. Info: www.trifectalight.com/joyce…
How do you handle living in these intense times? With so much global change, including economic change, this may leave us feeling vulnerable and fearful. Our guest today is author and spiritual teacher Isha Judd. She talks about how we do not have to fall into the trap of being a victim. She teaches that we can shift our perspective to become more playful. If we focus on what she calls “love-consciousness,” we can learn to feel more secure. Our fears are not our reality. Our fears are about the future. If things affect you, you can go inner and find solutions. External security doesn’t exist, especially in a constantly changing world. Isha talks about the massive breakdown she had when she was 28 years old when she lost everything. Her life was in crisis. Her father died, her boyfriend died, her mother had a massive brain tumor, she lost her job, and her finances crashed all during the same time. She was overwhelmed and lost. Nothing was working on the outside. By soul-searching, she knew she could only go into herself. It was necessary to stop looking outside and go internal. Isha talks about how to free yourself from the most common fear-based illusions we cling to out of habit, how to empower yourself to permeate all your roles and responsibilities with love-consciousness, and more. Her objective was to find permanent joy and peace. She believes she can find love and acceptance every day. She discusses surrendering. In the past, she was always very successful. She was an overachiever because inside she didn’t feel valued. She learned to be non-judgmental, which led to acceptance, and then empowerment. This is available to everyone. Isha has taught thousands of people a simple system that shows how to find the luminous state of mind she calls “love-consciousness,” in which every moment of life — even the most challenging and frustrating — can be filled with love, peace, and self-acceptance. Isha is the founder of Isha Educating for Peace and the author of “ Why Walk When You Can Fly?” She travels throughout the world teaching diverse groups, including prisoners, ex–guerrilla soldiers, troubled youths, and the general public her unique approach to life and love. Born in Australia, she now lives in Uruguay. Info: www.ishajudd.com…
Are you looking for a different and safe method of healing? Have you heard about Red Light Therapy? Dr. Carl Rothschild and Joyce Gerber join us today to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. He loved helping people and had a goal of helping as many as he could. Nearly 30 years ago, he was introduced to a healing method known as “Red Light Therapy.” He started testing this therapy at his 12 practices and had profound results. Science at the time knew this was an element of the sun but couldn’t quite explain how it worked. Hereditary diseases and auto-immune diseases have all seen beneficial results by using this therapy. Yet, many people and healthcare practitioners haven’t even heard about this. Dr. Rothschild describes a particular patient who had severe burns. Within just a few weeks, the pain and scaring had improved dramatically by using this method. There’s also a red light that helped with weight and fat loss. As a chiropractor, Dr. Rothschild believed he should remove the interference and allow the body to do what it does best, which is to heal. If your nervous system flows, you will feel better and have more energy. He talks about how light, and a smart diet can help. He also explains how it can soothe nerves and help with anxiety. He discusses how this red light can help and how science has done research on many ailments. He explains about the thousands of mitochondria in each cell. They are vitally important for optimal health. Red and near-infrared therapy can bring the mitochondria back to health. It stimulates circulation. The safe elements of sunlight help tremendously – the two wavelengths of red and near-infared go deep into the person’s body. During Covid, Dr. Rothschild and his team developed Red Light Therapy beds. A patient lies in the bed and the light penetrates deep. This helps the cells to work properly. It is getting to the cellular level to get the mitochondria to work properly so they can do their job. He explains that 10% of an adult’s body weight is made up of mitochondria. This is a newer finding. If the cells are not functioning properly, diseases can happen, including auto-immune dysfunction. Dr. Rothschild has seen dramatic results in eyesight, headaches, and so much more by combining red light and near-infared light. This type of light will not cause a tan or damage to the skin. In fact, it also helps the skin to have less wrinkles and repairs it. The light penetrates inches into the body. It has an effect on distant cells as well. It can help with various organs and deep tissue healing. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 1 of the interview. Info: www.trifectalight.com/joyce…
Do you know there are millions of metric tons of plastic waste and microplastics floating in our oceans? This impacts both the fish and ultimately the food we consume. According to the EPA, “Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine debris is plastic, and more than 90% of all floating debris particles are plastic.” Dr. Marcus Eriksen is on the show today to discuss the DVD “Our Synthetic Seas,” which covers the total issue about plastic and the garbage found in our seas and especially the problem of disappearing sea life as fish are now eating plastic, waste, debris, and more dangerous materials. Marcus is currently the Executive Director of the 5 Gyres Institute. He received his Ph.D. in Science Education from the University of Southern California in 2003, months before embarking on a 2000-mile, 5-month journey down the Mississippi River on a homemade raft of plastic bottles. His experience on the river led to a career studying the ecological impacts of plastic marine pollution, which has included 8 expeditions sailing 25,000 miles through all 5 subtropical gyres to discover new garbage patches of plastic pollution in the Southern Hemisphere and beyond. With an affinity for rafting, his most recent adventure sent him and a colleague across the Pacific Ocean from California to Hawaii on a homemade raft floating on 15,000 plastic bottles and a Cessna airplane fuselage as a cabin. The journey, 2,600 miles in 88 days, brought tremendous attention to the plastic pollution issue. Info: Algalita.org and MarcusEriksen.com .…
How do we break out of self-sabotage? The mind is biologically programmed to be negative. Lisa continues the conversation today with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks of the sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Sadhvi explains how we are the offspring of people who know they need to survive. Our ancestors needed to assume the worst, in order to survive. We have evolved this way. And, we know that we can now change. We can reprogram our minds. Sadhvi suggests using a mantra. It doesn’t have to be in Sanskrit. It’s anything that can bring you into the present moment and out of negativity. We can reason with our minds, and sometimes we need to face the negativity, but more often we can delete and end the cycle of negativity. “OM” is a very common mantra. It’s very powerful. Chanting also helps. This stops the mind. She gives examples of many different mantras and prayers. The sounds help the brain go into a state of coherence. She also talks about attending the Maha Kumbh Mela where more than 670 million people came to the Ganges river recently to attend the largest gathering in the history of the world. The Maha Kumbh Mela means the great festival of the nectar of immortality. It took place on the confluence of the banks of 3 great rivers in India. There was no conflict, no violence; it was just people coming together in love and peace. She further discusses the astrology of the moment, especially the full moons. Vedic astrology predicts that this particular planetary alignment happens only once every 144 years. With hundreds of millions of people attending the gathering, this shows that people are suffering and looking for answers. People are angry. People are frustrated. People are searching for answers. This was a way to break out of constraints and experience freedom. When asked about anger, she expressed that there are some reasons to be angry including poverty, hunger, loss of human rights, and so much more. Yet, when we are angry, we are called to be agents of change, but first we must find peace within ourselves so we can then help others. She offers breathing exercises with specific energy centers and anchoring. Whether it’s other people’s actions, or even the weather, we shouldn’t have expectations that things will be different. We cannot control others. We must bring light to the darkness, but not from a place of anger. She notes Nelson Mandela, Martin Luther King, Jr, and Gandhi and how they were angry but came from a place of peace to make change. Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden’s Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. She talks further about her new book “Come Home to Yourself” and discusses how forgiveness is the key to help us reach deeper spiritual truths. It’s an invitation to come home to freedom. This is Part 2 of the interview. Info: www. sadhvi ji.org…
Would you like to feel more relaxed and less stressed? Would you like more balance in your life? Today’s guest is Dr. Deepak Chopra, the mega-best-selling author of more than 95 books translated into 43 languages. For the last several decades, Dr. Chopra has been at the forefront of the meditation movement and today he discusses his recent version of his best-selling book “Seven Spiritual Laws of Success.” He also talks about his meeting with singer Olivia Newton-John and how they worked together on various projects. He also discusses how this simple book can be opened any time you feel stressed to learn more about joyful living. Dr. Chopra talks about how the topic of consciousness is moving into the mainstream and more people are discovering the benefits of meditation and using consciousness to heal the body. He reminds us that it IS possible to change, and we can all reach a place of undisturbed peace. For info, www.deepakchopra.com .…
Do you live in anger and fear? Would you like to hear a story of healing? Today Lisa talks with renunciate monk and author Sadhvi Bhagawati Saraswati. Sadhvi has lived on the banks sacred Ganges River in Rishikesh, India, for the past 30 years. Originally from Los Angeles, and a graduate of Stanford University, she holds a Ph.D. in psychology. Seemingly having it all, she realized at the young age of 25, that she was not happy. Although she was married and excelled academically, she felt restless and was always wanting more. She had overcome childhood traumas, abuse, a severe eating disorder, and depression. She knew there must be another way. Upon arriving in India, she had an unexpected and profound spiritual experience. She only went to India because her husband wanted to go. She left with only a backpack, thinking this would be a semester break. Suddenly, while standing on the banks of the Ganges River, she was overwhelmed with ecstasy. Several days later she randomly walked past a beautiful, clean ashram. It felt like an oasis to her. She was walking through it and heard a voice say, “You must stay here.” She didn’t see anyone, and she was a scientist, so of course she ignored it. One minute later, she heard the voice again, and still didn’t see anyone. She was just about to ignore it again, when she remembered she made a promise to herself while on the flight to India. She asked herself to “keep her heart open.” The fact she was in India made no sense to her. She was not religious, and she was not spiritual, yet she always believed there would be a plan. This felt perfect and she knew this must somehow be aligned. Sadvhi further shares her story about realizing that things were planned. Being a scientist, she does not believe in random events. Although she still believes in science, she was open to possibilities. She knew that if she didn’t want to stay in India, it would be very easy for her to return to the US. She ended up staying at the ashram and working with the spiritual teacher there. The ashram is dedicated to self-realization and awakening for all. The devotees there believe in the betterment of all and help to provide food for the hungry, empower women, and offer free medical care, as well as a spiritual path for anyone who is interested. They have yoga programs, philosophy programs, sacred ceremonies, all taught by example from the guru there. They focus on love and compassion for all. Sadhvi is a bestselling author, a world-renowned speaker, a recipient of President Biden’s Award for a Lifetime of Service, and she serves on the United Nations Advisory Council on religion. Sadhvi’s latest book is “Come Home to Yourself.” This book is the edited version of the Q&A sessions that she teaches each night in the ashram. She is a vessel for wisdom to pour through her. She feels that the gift she was given was to come home to the truth. She wants to offer these powerful teachings as a way for each person to find the truth within themselves. We all have the answers within. We may just need to be reminded that we can end our suffering by coming home to ourselves. We don’t need to constantly be taught; we just need to be guided back into ourselves to find the truth. Info: www. sadhvi ji.org…
Do you often think of a luxurious vacation or maybe time just hanging out at the park or beach? Do you dream of visiting friends on the other side of the country or even the other side of the world? If any of your sentences begin with the words “Someday I’m going to……” then this interview is for you. Listen in as Lisa talks with author and communication expert Sam Horn about how to stop waiting and start initiating the life you want. It’s waiting there for you, behind the “someday.” Sam is the “Intrigue Expert,” a world-renowned author, speaker, communications strategist, and executive coach who has trained the world’s top entrepreneurs and executives how to communicate more clearly, compellingly, and convincingly. After a health scare a few years ago, she decided she needed to take back her life and her time. She was so busy that she kept putting things off, assuming that she would always have time to enjoy life later. She decided to address this right away and as an entrepreneur, she realized she could work from anywhere, so she decided to travel and work remotely. Her dream was to write and be by the water, so she did! She also talks about blending your passion with the way you make money. It’s possible. She also suggests adding a lot more fun in your life, too! Her books include “ Take the Bully by the Horns,” “ Tongue Fu!®,” “ConZentrate,” “What’s Holding You Back?” and “ Got Your Attention?” Info: www.samhorn.com .…
We are living in a time where people seemingly have deeply conflicting views. How can you have a conversation with someone who doesn’t agree with you? How can you allow for the conflict that might ensue? Will you be understanding and compassionate? Or do you just walk away? Lisa continues the conversation today with author and therapist Carolyn Sharp, who assures us that it is possible to find common ground. She also shares ways to handle being triggered, if conversations get heated. Carolyn asks us to consider our values. It’s a matter of alignment and feeling safe. She explains that it’s better to be proactive in our relationships. Care, respect, and curiosity are all keys to better communication. She also discusses how to set boundaries if things are going in a toxic direction. We must be confident in our boundaries. We need to first understand ourselves and our limits, then we can be clear with others. Carolyn is both a therapist and coach, who works with individuals as well as couples. She has been trained by relationship expert Stan Tatkin, founder of the PACT Institute. She talks about how you know whether to repair a damaged relationship. She believes almost any problem in a relationship, except for abuse, can be fixed and eventually healed, as long as the individuals want it to work out for the best. It takes constant care, and can be challenging, yet relationships offer us the biggest opportunities for growth! Info: CarolynSharp.com and SecureConnectionsRetreats.com…
Do you frequently get upset? Are you sometimes angry or negative? Do you know you can easily switch your emotions? You can change those feelings right away, according to our guest today, New York Times bestselling author Peggy McColl. She is an internationally recognized expert in the area of goal achievement and explains how we have the option to choose. She talks about her latest book “Your Destiny Switch,” and shares ways that you can grasp the power of your emotions. She teaches us that we CAN choose our emotions – but it takes some training. She offers ideas and tips to try to reduce stress and change our emotions. Peggy is an expert in helping experts create best-selling products. With her goal achievement seminars, speaking engagements, and books she has been inspiring individuals, professional athletes, and organizations to realize their goals and reach their maximum potential for the past several decades. She guides people to move toward a powerful, fulfilling destiny. Her purpose is to make a positive contribution to the lives of millions! Info: PeggyMcColl.com.…
How can you have a conversation with someone who has differing views than you do? How can you allow for the conflict that might ensue? Can you be understanding and compassionate? Or do you walk away? According to our guest today, author, therapist, and relationship expert Carolyn Sharp, there are ways to handle being triggered. This is a normal and natural response when we feel fear. If we can soften, it will ease the trigger, and we can begin to feel calmer. Carolyn explains that if we learn to be curious, rather than judgmental, we can get through these intense moments. When we stay focused on just the facts, we disconnect from the curiosity. We can feel misunderstood and not heard. We can feel that people are not respecting us. This is prevalent in our country and especially missing culturally now. We all want to be understood and recognized. For example, many people may disagree about how the government wants to enforce judgements and control the narrative. We must create space to talk about things in a safe way. Make it safe for both sides. It’s a matter of acknowledging and not judging. If someone feels wrong, it erodes compassion. This can lead to violence and lack of safety. Carolyn also discusses her recent book, “Fire It Up: Reigniting Intimacy and Joy in Your Relationship” and how she wrote it for couples and people in relationships. It’s about compassionate communication. She addresses various aspects of couples including what to do when one lies or even is unfaithful. She talks about how lying is extraordinarily common in relationships, especially during the courtship phase. As an example, someone may ask, “How do you like the dinner I cooked?” and the other person may feel the need to be overly complimentary, even if they dislike it. She talks about a culture where people feel safe enough to be completely honest. If we continue with “white lies” we eventually stop recognizing that we are lying. In this Age of Social Media, we are experiencing general people, who are not trained journalists, reporting what they believe is fact. People are stating opinions and claiming it as fact. This becomes very hard for us to decipher and can lead to major disagreements. Carolyn also talks about the importance of investing in your relationships, and specifically with your partner. She addresses if someone in the partnership cheats and how traumatic it can be. If the other person is not hearing you, it’s important to decide if it’s healthy to stay in the relationship. If it’s in a situation with co-workers or with your boss, you may need to just “agree to disagree.” We are not able to change others. We can only change ourselves. Fighting doesn’t allow for this opportunity. In politics and such a divided nation, it’s challenging to acknowledge one another. It is impacting many aspects of our lives. Many people feel betrayed and hurt. We are living in an intense time, and Carolyn suggests getting support around your feelings. These are complicated times, but there are ways to de-escalate and disengage. Everyone has to decide what they need in their relationships. You can value the other person’s support yet not agree with them. It’s better to be honest and respectful and see if you can come to a place of radical acceptance. Info: CarolynSharp.com and SecureConnectionsRetreats.com.…
In honor of March being Women’s History Month, we ask -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It’s a renewal of our commitment, passion, and creativity. Women today juggle a lot of roles and often put the needs of others ahead of their own. And even then, they often feel like they’re not enough. Women can feel like they are not able to speak up and have their voices heard. Although things may have changed on the outside, on the inside we may still feel self-doubt where we don’t honor ourselves deeply. We often put ourselves last, especially when we recognize how women tend to be caretakers. HeatherAsh advises us to take time for self-care. It’s so important. She suggests setting up “date nights” with ourselves, whether this means going out to a museum, or taking a long bath at home. HeatherAsh talks about the idea of receiving and recommends that we ask for support, so that we are not placing the entire burden on ourselves. HeatherAsh also offers tips as to how to raise a Warrior Goddess daughter. We must be the role models. HeatherAsh also discusses her book, “Warrior Goddess Training.” She’ll show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you already are! Info: warriorgoddess.com…
Do you wake up feeling stressed? Do you immediately think about all the things you have to do and experience a sense of dread? Lisa continues the conversation today with our guest, author and spiritual teacher Blake Bauer. Blake’s international bestselling book is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace.” Blake suggests if you are waking up and feeling stressed, you may not know how to have a healthy relationship with yourself. You may not know how to love yourself. He knows that life does not have to be this way. You are so much more. When you take note of how you feel in the morning, you can work with what’s present. Blake suggests 10 minutes of meditation first thing in the morning. Your thoughts will shape your day. When you wake up and dislike your life, you are activating fear, stress, and anxiety. You start to make yourself sick with your thoughts. By meditating, you learn to have thoughts that serve you. You can activate healthy neural networks which will help you to create more of what you want in your life. You can override stressful thoughts and create your day by being disciplined and mindful with your thoughts. Why not use your thoughts to create a better reality? It all starts with self-love. You can begin with intentions. You can state affirmations. By doing these practices you get your mind ready to receive. It’s Law of Attraction. Conversely, if you are suffering, you are hurting yourself and not even realize you may be hurting others. As the saying goes, “Hurt people hurt people.” Blake talks about the science of self-healing and how when you learn to filter your thoughts with more loving, mindful practices and you act on integrity, the love, light, and healthy energy inside can transform you. It involves self-care. The love inside will help you rid the sorrow and trauma. Your anger can be healed, and you can learn to forgive. You do not have to live in a place of suffering. The more you release what holds you back, the quicker you can move forward. You can create positive energy and possibilities. We can start with one tiny act of kindness, and that will begin to make all the difference. When he was in school studying Chinese Medicine, Blake also learned about the practice of Qi Gong and how this gentle, loving form of exercise has been a tremendous help to his physical state. He found it was the perfect way to find peace, by bridging movement with his meditation practice. He explains that Qi Gong is the foundation of all of Chinese Medicine and a way to unlock what’s stuck and clear any blocks. It’s another way to give yourself permission to feel worthy and send that signal to the universe! Info: www.unconditional-selflove.com…
Is it possible to have two strongly opposing points of view and still get along and work together? And if so, how can two sides, who are both committed to their own views, come to a conclusion? Are you more committed to politics, for example, or are you more committed to your relationships? Today Lisa talks once again with executive coach Jim Selman and psychiatrist Dr. Srini Pillay. Together they invite us to create a new mind, so we can create a new world. Jim Selman is an executive coach and talks about how leadership is a willingness to commit to a possibility before evidence is shown. Jim has worked within the corporate sector in management. He has learned to navigate opposing views and worked with both managers and those in unions. Neither party can be completely satisfied but they can work together. He talks about possibility thinking and its role in leadership. Psychiatrist Dr. Srini Pillay talks about leadership and a willingness to acknowledge possibilities, even before there’s evidence. He talks about how the amygdala in the brain processes all emotions. Fear is at the forefront as we need to protect ourselves. Srini further discusses suffering and how it works in the brain. It can feel like we are being attacked, and we want people to understand it. The root of polarization is the difference between living in a state of suffering or living in a state of possibility. How is it possible to get along with others who have completely opposite views? Unless you are willing to acknowledge and respect the legitimacy of the other, then no reconciliation is possible. We automatically assume that the other person is wrong, yet no conclusion can be proven true or false. We must allow others to have judgements without reaction. It is not the truth, nor is it a falsehood. So how do we learn to live together in a way where each person can have their own opinions, yet we allow for respect of one another’s views? We don’t have to agree, and we can learn to create together. Most polarization gets stuck when people will not allow room for another person’s view. Together they talk about consciousness, balance, and non-judgmental thinking. This leads to creative solutions. There is a way to have a conversation and not get to an agreement but still allow for the possibility of co-creation. If you can do this in a polarized environment, you actually have more power and can create a common future. This interview was part of a series originally taped in August of 2020, and we air this show in honor of Jim Selman who passed away recently. Jim was an executive coach and pioneer in the field of personal and organizational transformation. He is the author of numerous books including “ Leadership ” and “ Living in a Real-Time World: 6 Capabilities to Prepare Us for an Unimaginable Future.” Info: jimselman.com and drsrinipillay.com .…
Do you feel constant stress? Are you exhausted and suffering? According to our guest today, author and teacher Blake Bauer, you were NOT born to suffer. He has helped thousands of people find freedom through what he practices and teaches about self-love. Blake grew up in Chicago under very tough circumstances. His parents divorced and he was surrounded by abuse, drugs, and addiction. By the time he reached high school, he was a user of drugs and alcohol himself as a way to cope and numb his own pain. He was running away from his problems, and he admits he couldn’t ask for help. He had no healthy models around him, so he learned unhealthy coping mechanisms. He learned how to hurt himself through self-destructive tendencies in order to survive. Finally, after a night of heavy partying, he realized he had to find a way to heal, or he would die. He had taken drugs and was drinking and found himself asleep in his car in front of a freight train. He admits that he had a big ego and being a teenager at the time, he thought he was invincible. When the police found him, he didn’t realize what was happening. He was arrested with a DUI and they found drugs in the car. At this time, he was a senior in high school and a superstar football player. He was the captain of his team and had multiple offers to play at colleges. The coach found out about his DUI and kicked him off the team. Blake’s identity and his world were crumbling. He lost his football friends and felt so ashamed of his behavior. He was often suicidal. This pain was so strong, and he desperately sought out answers to find freedom from his suffering. He had no idea what to do. He began looking for answers as to how to heal. He asked himself, what is the purpose of it all? He was in so much trauma but took accountability for everything that was happening. He felt so sick inside. All he wanted to do was find relief. Slowly, with mental strength, he began to explore healthier options. He learned to eat healthy, take vitamins, do yoga, and meditate. He did not go back to drugs and alcohol. He grew up around extreme addiction and saw how devastating it could be. He realized he was following in the same pattern, and he knew he had to change. His healthy pride kicked in and he overrode his genetic and environmental influences. Blake talks about how he attended five different universities as a seeker. He sought out teachers and authors who could help him heal. Practices became a major part of his healing. He could feel the power in yoga and meditation. He studied psychology as well as traditional Chinese Medicine, including acupuncture and energy healing. Blake also discusses how he is not a victim. He takes 100% responsibility for his actions. He started going to workshops and retreats to continue to find answers. He knew he had to heal, or he would die. When he was in his early 20s, he began teaching meditation in the back of a vitamin store where he was working. He could see that most forms of disease stem from not loving ourselves. We never learned how to do that as children. He linked how our thoughts and emotions can lead to disease or to healing. He was in so much pain when he was younger, but he knew it didn’t have to be that way. He decided to write a book and was rejected by more than 100 agents and publishers. He eventually self-published and it became a #1 self-help book in Australia where he was living. His international bestseller is “You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace.” So how can we live in a way to alleviate suffering? By learning to love ourselves! If you learn to love yourself, you’ll have access to everything you need inside. You can learn to value yourself and develop self-respect. Blake explains that you are either hurting yourself or helping yourself with your thoughts. He shares ways to take care of yourself and develop habits so you too can heal! Info: www.unconditional-selflove.com…
What does it meant to create a new world? Would you like to escape limited ways of thinking and find your power? Our guests today are executive coach Jim Selman and psychiatrist Dr. Srini Pillay. Together they invite us to create a new mind, so we can create a new world. Jim Selman talks about futuristic thinking and who we have to be as we navigate a changing world. He is the founder of Executive Coaching and author of many books. Dr. Srini Pillay is a Harvard-trained psychiatrist who works within the corporate, technology, and government sectors. He is also author of several books. Jim and Srini believe this is the greatest possible time to live. Many of the ways we’ve been taught to live may not stand up to old beliefs. Why are the problems of the world continuing? How can we shift how we relate? We live in a world of uncertainty and there’s been a long tradition of “how” to do things, especially in the self-help world. When you ask “How?” it doesn’t give you ways to work in the future. We have had pandemics, wars, and a history of conflict. Jim and Srini decided to study the ways in which successful people don’t follow a particular formula. We are being asked to shift our mindsets to come up with different results. Jim moved from management and consulting to executive coaching. He continuously asked why it was so possible to come up with answers, but so challenging to implement them. There is a belief that it’s hard to change. This led Jim into the idea of transformation in the 1970s, when he worked with Esalen Institute. He determined that managers tried to control the result, yet in the worlds of art and sports, coaches do not try to control the performance. They don’t control the behavior of others. This opened the world of coaching to him, so he learned to work with others to offer results without control. This was an alternative to management, especially in the corporate world. Srini teaches that you don’t need to follow the herd. We can look inside for the answers. He talks about the definition of leadership and how it involves “becoming yourself.” A lot of people think there’s a way they are “supposed” to be. This involves competence, autonomy, and social relatedness, yet in order to have a sense of purpose, we must be and become ourselves. Jim and Srini explain about their idea of “Existential Confidence” as a way for people to transform. Joining philosophy with neuroscience and psychology can help you to access yourself. Successful people are not mimicking others. They are expressing from the self. Who do we need to be to create change? They talk about confidence, commitment, and possibilities. Ordinary confidence is based on our experience. We’ve either done it or seen examples of it. We accept that the world is changing at an extraordinary rate. Our grounding and realities are breaking down. Common sense is not so common or reliable. We need to reinvent our relationship to what’s going on. We don’t have maps to get there. This is Existential Confidence. It’s a confidence that rises within us, that is absolute self-trust. People may tell us it’s impossible, but we know we can undertake what needs to be done. It’s the kind of confidence that allows you to enjoy the journey and not constantly question. It’s what you need if you are going to create or co-create the future. If it’s truly going to be a future that works for most all of us, it’s going to require that level of Existential Confidence. It encompasses the wholeness of who we are as human beings. It’s our relationship to the future. Jim and Srini deeply discuss that is possible to pivot and create possibilities. You can change your identify from being a follower to being a creative leader. You no longer copy others. You develop your own way. We can create the reality we want to see. We can create the future. This interview was originally taped in August of 2020, and we air this show in honor of Jim Selman who passed away recently. Jim was an executive coach and pioneer in the field of personal and organizational transformation. He is the author of numerous books including “ Leadership ” and “ Living in a Real-Time World: 6 Capabilities to Prepare Us for an Unimaginable Future.” Info: jimselman.com and drsrinipillay.com .…
After so much conflict, how will it be possible to have peace in the Middle East? With so much separation, how can people remember their hearts and come together? Today Lisa continues the conversation with Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in the area in which they are living. Together they co-founded “The Orchard of Abraham’s Children'' nonprofit organization, a holistic educational and communal organization dedicated to transforming Jewish-Arab relations for a shared future, as well as the “Human First Community Center” in Jaffa, Israel. Today Ora and Ihab talk about the idea of peace, and how it exists; you just need to tap in. Peace is the future. The education system in Isreal is all about division based on religion and culture. This can be changed. By separating Jewish and Arab people, it creates ignorance. By coming together, and going to school together, we can learn about one another. We can enrich each other with our differences and find similarities to connect. Ignorance creates fear and that fear creates violence. An education system can address this by bringing students together. Ora and Ihab talk about how they start with teaching the children, and then the kids bring home information to their parents. They have also started a community center for adults. It’s not just early childhood education. It’s for the entire family. This can create change. Slowly it becomes impactful. They have an open prayer room and everyone is welcome. People come to visit from all over the world to pray and meditate. The local community branches out to the neighborhood and around Isreal. They have various locations in which they work with Israelis and Palestinians, as well as the global community. People have lost hope, but when they see that it’s possible to learn the tools and create peace, they can feel inspired. Ora and Ihab also discuss how the education they’ve developed helps not only people, but the Earth as well. It’s about sustainability. They talk about how we are just stewards of the land; no one actually owns it. We belong to the land. They also talk about their interfaith gatherings and the similarities between the various religions. When they started out, people made fun of what they were doing. Now people take note and are very interested. They want to get involved. It is difficult to shift people’s minds in the beginning, but when they see what’s possible, they become inspired and want to invest in peace and education. It is possible to change the paradigm and Ora and Ihab are leading the way through their work together. They are working to stop the war and bring peace. They remind us that we are all part of the human family, and it is possible to live in abundance, love, and peace. We just need to open our hearts and come together. If interested in donating and learning more, pls visit: www.orchardofabrahamschildren.org…
Do you long for something more in your life? Are you innately drawn toward spirituality? Do you think we as humans are naturally wired to look for deeper meaning in our lives? Whether it be a walk in the woods, or through mediation or prayer, our guest today, Dr. Lisa Miller, believes that we are naturally able to tap into a heightened awareness of the world around us. We are able to cultivate circuits in our brains which help us to become more spiritually aware. By developing this awareness, we can begin to free ourselves from depression, anxiety, loss of creativity, and so much more. We can consider things from a more awakened, more elevated perspective. Dr. Miller believes when we feel depressed, this is an alert asking us for deeper spiritual exploration. Dr. Miller is a professor in the Clinical Psychology Program at Teachers College, Columbia University, where she founded the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology. She has been with the Department of Psychiatry at Columbia University Medical School for more than a decade. Dr. Miller is the NYT bestselling author of “The Spiritual Child” and her latest book is “The Awakened Brain.” She is the Editor of the Oxford University Press Handbook of Psychology and Spirituality, Founding Co-Editor-in-Chief of the APA journal “Spirituality in Clinical Practice,” an elected Fellow of The American Psychological Association (APA) and the two-time President of the APA Society for Psychology and Spirituality. A graduate of Yale University and University of Pennsylvania, she earned her doctorate under the founder of positive psychology, Martin Seligman, and she has served as Principal Investigator on multiple grant-funded research studies. Info: LisaMillerPhD.com.…
Although it seems that we live in a world filled with tragedy, especially as we hear about events in the Middle East, there are still so many people there doing good in the world. In today’s show, Lisa interviews Ora and Ihab Balha, a Jewish and Muslim couple living in Isreal who exemplify love, despite the extreme conflicts in which they are living. Together they co-founded “The Orchard of Abraham’s Children'' nonprofit organization, a holistic educational and communal organization dedicated to transforming Jewish-Arab relations for a shared future, as well as the “Human First Community Center” in Jaffa, Israel. Ihab Balha explains as a Muslim man how he was challenged to a fight by a Jewish man who came running into a restaurant screaming hateful words toward Arabs. They got into a physical fight. Frequently this many would run into this restaurant shouting the same words and fighting with men there. Eventually Ihab decided to wait for him and attacked him outside. The Jewish man was surprised and said how they should schedule the next fight and invited him to fight at his home. Ihab talks about how they scheduled it, and when he arrived at the man’s house, the man broke down about his wife leaving him. This led to a conversation about the importance of love and human connection. Together they talked about relationships and spoke from their hearts. They continued to meet, to talk, and to express their fears and anger. Slowly more Jewish people and Muslim people began to gather with them, just to talk. They decided to have a meeting in the Holy Land between the Israeli and Palestinian people. They were anticipating approximately 10 people. More than 300 showed up. They invited people from various religions including priests, Sufis, and rabbis. One man talked about his daughter being killed by an Israeli soldier. Another person talked about how a Palestinian man killed his son. Together they cried and shared their pain. Afterwards they hugged each other. At the second meeting, more than 1000 people came and for the third meeting, more than 5,000 people of various religions attended. This was essentially the biggest peace project in Israel. They did not talk about politics – instead they talked about being Jewish, Muslim, and Christian. They built bridges. Ora Balha talks about how she met Ihab when she was visiting the Sinai desert in Egypt. They saw each other and immediately fell in love. Even though Ora is Jewish and Ihab is Muslim, they talk about how love “took” them. It took over. They had to rise above cultural and societal differences. Ora moved in with Ihab in Jaffa. Because of the difficulties, they couldn’t share this with anyone, including their families. When Ora first met Ihab’s father, it was especially challenging. Their families could not get over their prejudices, but every time they met, Ora and Ihab would express only love. Finally, after a struggle of several years, their families accepted one another. It took time, but Ora and Ihab stayed true to their love. They also talked about the importance of choosing love. Even if you are afraid, when you choose love, people can see that and then reflect it. They also discuss what happened when they had their son and how they educated him. He learned both Hebrew and Arabic at home. They celebrated all of each other’s holidays. When it came time to send him to kindergarten, they couldn’t find a school that was teaching what they were at home, so they decided to start a kindergarten. They were young and didn’t think about the future as much, so they started a very small school in Ihab’s father’s yard. Two children joined. They brought in both a Jewish teacher and a Muslim teacher. The community started to hear about them. In the beginning, it was hard, but slowly more children joined. By the end of the first year, 16 children were involved. They opened a second group the following year and a third group by the third year. Currently they now have nine kindergartens, an elementary school, and a community center which focuses on adults. It offers music and activities. They have more than 100 staff members. The schools are mainly in Jaffa and Galilee, but they have other teacher training programs. They also talked about the many challenges. There is so much fear and anger, resulting in separation. Ihab talks about how you must always be aware. It’s not easy for people to change. People are stuck with their past ideology. They live in their minds, and they forget about their hearts and what connections them. People feel stuck so they argue and fight. Ora and Ihab are trying to express something new, something from their hearts. They learned to listen to one another. This is a dynamic movement. They invite people to remember that we are human first. God chooses all of us. We complete each other. Info: www.orchardofabrahamschildren.org…
Itibari M. Zulu is vice president of the African Diaspora Foundation whose mission is to unite globally for peace and sustainability in Africa through education. He talks about the colonization of Africa by the Europeans and more regional conflict. Itibari believes conflict whether overseas or domestically can be solved. There are many alternatives, especially when you work with youth, to teach about peace and prosperity, as well as learning leadership skills at a young age. He discusses the work he’s done toward peace and non-violence, working with veterans of the Civil Rights Movement. Itibari talks about how there’s so much conflict in Africa, yet he knows it can be a peaceful place. He also discusses activities in the academic communities including forums and workshops, as well as work with the consulate of South Africa. Itibari talks about his time in Johannesburg and the Peace Conference there. They taught about non-violence and reconciliation. It was an opportunity to make a contribution and also advise teachers there. He is the former director of the Ralph J. Bunche Center for African American Studies Library & Media Center at UCLA, and provost of instruction and curriculum at Amen-Ra Theological Seminary. He is currently developing the King-Luthuli Transformation Centre peace library and distance (new technology) learning center in Johannesburg. Info: www.theadf.com…
Do you often have conflicts with your partner? Would you like to learn to be happier in your relationships? Lisa continues the conversation today with author and relationship expert Linda Bloom, L.C.S.W., who is a psychotherapist and marriage counselor. Linda explains how there’s an “art” to fighting and even in the greatest, happiest relationships, arguments can arise. Yet, she believes most challenges and problems can be worked out. You can use your relationship for the highest growth. From what Linda and her husband, Charlie Bloom, also a therapist and marriage counselor have reported, only about 10% of partnerships are in “Super Marriages.” This is an equal relationship which involves being compassionate and passionate, utilizing each other’s strengths, and compensating for one another’s weaknesses. Individually people have done the work to uplevel themselves and their understanding, thereby upleveling the relationship itself. Linda explains that it takes passion and commitment to be a highly emotionally intelligent person. By enrolling their partner, this leads to an immensely successful relationship. She and her husband decided to interview more than 50 very happy couples. The main trait they had in common was communication. They have “Super Marriages” because they are “Super Communicators.” They are in touch with their feelings and brave enough to express them. They learn how to be together, while keeping their individuality. They have so many clients who did not have good relationship role models. Luckily this is something that can be learned. Every couple can have their own experience, based on their own set of ethics and values. Between the demands of dual careers, raising children, and helping aging parents, you must make your relationship your priority. Linda suggests having date nights, checking in with yourself and partner every day, and scheduling romantic getaways at various times of the year, not just for birthdays and anniversaries. Prioritize the well-being of your relationship, and you can become a stronger working team, better able to handle life’s stressors. Linda also discusses relationships with family members who may have differing opinions, politically and otherwise. Linda suggests setting boundaries and letting them know you do not care to discuss the subject if you know it will lead to an argument. If they are a bit more open, then you listen and show respect to their point of view. Maybe they will reciprocate and show interest. It is possible that understanding can be forged, even if you do not agree with one another. Curiosity and wonder allow for differences to peacefully co-exist. It needs to be learned from the ground up. If you can create loving, trusting behavior in your own family, you can inspire those around you and thereby accelerate healing with powerful impact. Linda and Charlie Bloom are co-authors of several widely acclaimed books including, “101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last,” which has sold more than 100,000 copies, and “Secrets of Great Marriages: Real Truths from Real Couples About Lasting Love, Happily Ever After and Thirty-nine Other Myths about Love,” She offers educational and counseling services to individuals, couples, and organizations. She is a regular presenter at Esalen Institute and Kripalu Yoga Center. Info: www.bloomwork.com…
Do you oftentimes feel like you are dragging through the day? Would you like to have more energy? Today’s guest, board-certified internist Jacob Teitelbaum, MD, is an expert in Chronic Fatigue Syndrome, Fibromyalgia, sleep, and pain. Through his decades of research and helping thousands of patients, he has developed a program called SHINE! These keys for optimizing energy production can be summarized with the acronym SHINE: Sleep, Hormones, Infections, Nutrition, Exercise as able. Today he discusses this protocol and addresses Covid-19, and how it displays fatigue symptoms. He offers advice on how to reduce inflammation and boost immunity through nutrition, including eliminating food and environmental sensitivities. He also discusses how to effectively eliminate the most common types of pain using the best of natural therapies. He also shares from his latest edition of his best-selling book, “From Fatigued to Fantastic.” Info: vitality101.com…
Do you often fight with your partner? Do you find it hard to speak your truth in relationships? Today’s guest is author and relationship expert Linda Bloom, L.C.S.W., who is a psychotherapist and marriage counselor. Linda talks about how there’s an “art” to fighting. Even in the greatest, happiest relationships, conflict can arise. Most challenges and problems can be worked out. If we are vulnerable, we see that underneath the anger and resentment, there’s usually disconnection and fear. We can feel misunderstood and lonely but if we open up and express our vulnerability, it invites connection. Linda discusses how to set boundaries and take responsibility for our feelings. She talks about how opposites can attract as each brings different traits to the table. We all have golden light, but dark shadows as well. We can learn from each other and embrace one another’s strengths. She also talks about how people search for the “perfect partner.” This can actually be a way to protect oneself, as no one is perfect, but we can look at the good in others. We can practice our skills, and even if relationships don’t last, we can still move forward by taking a risk on someone and looking for kindness. Sometimes people absolutely won’t agree on certain important aspects. Perhaps there are fights involving one who spends money and one who saves money. If you listen to each other patiently, and with curiosity and wonder, much can be learned and resolved. It’s a matter of finding common ground. It doesn’t have to be a dealbreaker. Addictions may be a dealbreaker. It’s not the addiction itself; it’s if the person doesn’t want to find help. If people really listen to each other with understanding and respect, needs can be met. Linda also talks about how infidelity doesn’t always have to be a dealbreaker. It may be a one-time mistake, and the person may have learned a lesson. It IS possible to forgive. Fears will come up and it will take time. It’s a matter of trust and it may be possible to work it out. Being in a relationship takes a lot of work. It’s about being conscious. Linda discusses modern families and how there may be completely unequal levels of income. It’s important to talk about and get to the roots underneath the discomfort. If couples lean into the challenge, it can be a very fruitful conversation of balance. This is especially prevalent in the United States where people are so focused on money. It is possible to be a contribution, even if finances are unequal. The biggest fights occur when people don’t feel the depth of love. Success in the US is defined by money, status, and finances. Linda’s definition of success includes how many loving relationships we have in our lives. If you make it the priority, you won’t suffer by feeling like you are lacking love. When you get triggered, and you are angry, it’s important to take a few breaths. Take a break when you are in a fight. Breath and settle down. Think about what’s hurting you and scaring you. That’s a helpful, connecting conversation. By doing this, you can feel heard. That’s loving behavior. Having a safe word also helps. When you take a “time out,” do not stomp off and slam the door. That’s a message saying your partner is impossible. It’s important to both agree ahead of time that this is the best way to calm down and compose yourself. Come back with the intention to learn and understand. This respectful attitude builds back the trust. Linda and her husband, Charlie Bloom, are co-authors of several widely acclaimed books including, “101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last,” which has sold more than 100,000 copies, and “Secrets of Great Marriages: Real Truths from Real Couples About Lasting Love, Happily Ever After and Thirty-nine Other Myths about Love,” She offers educational and counseling services to individuals, couples, and organizations. She is a regular presenter at Esalen Institute and Kripalu Yoga Center. Info: www.bloomwork.com…
Would you like to have better communication with your partner? Are you having challenges in your relationship? Why is it so hard to connect? Today Lisa talks with Dr. Stan Tatkin, PsyD, MFT. Stan is a well-respected teacher, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). He is a noted expert on human behavior and couple relationships. In today’s interview, Stan shares communication tips and tricks and explains the importance of non-verbal cues and body-language, whether with your partner, friends, or in a business setting. He also discusses online dating, character issues, texting, and implications of social media. Stan speaks and teaches worldwide on functional relationships – how to understand them, create them, and support them. He is the author of the completely updated and revised book, “Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship.” Info: thepactinstitute.com .…
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