))
15. Nutrition Facts vs. Pseudoscience: A Conversation with Dr. Idz
Manage episode 462479217 series 3558579
Content provided by Abby Langer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby Langer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Abby Langer talks to Dr. Idz, a UK-based medical doctor and nutrition researcher, about nutrition science and the misinformation prevalent on social media. Dr. Idz highlights the complexity of nutrition research, debunks common myths about seed oils and glucose management, and stresses the importance of evidence-based practice. They also discuss the role of credible sources and how to identify red flags in information presented by so-called experts. The episode emphasizes the significance of balanced and accurate health communication.
00:28 Dr. Idz' Background and Education
02:13 The Role of Lifestyle Medicine
06:28 Challenges in Nutrition Research
16:07 Debunking Nutrition Myths
29:44 Discussing Joey's Podcast Appearance
30:57 The Impact of Balanced Statements
32:18 Misleading Health Advice
34:58 The Glucose Goddess Debate
40:38 Understanding Research and Its Implications
Thanks for listening! Please leave a review. Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you. I’d love to know what you enjoy about the show and to have the opportunity to shout you out on an episode
LINKS
Keep Up with Me:
Website: https://abbylangernutrition.com/
Instagram: https://www.instagram.com/langernutrition/
Twitter: https://twitter.com/langernutrition
Facebook: https://www.facebook.com/abbylangernutrition
Buy my book: https://linktr.ee/Abbylanger
Contact me: [email protected]
GUEST:
Follow Dr. Idz here: https://www.instagram.com/dr_idz
Produced by Wowow Podcasts
20 episodes
Share
