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Ep 296 The Power of Perspective: Differentiating Between Pain and Suffering

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Manage episode 438254515 series 3559444
Content provided by Michelle A Bourque and Michelle A. Bourque. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle A Bourque and Michelle A. Bourque or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join me today as I discuss the importance of distinguishing between pain and suffering. Suffering is self-imposed through negative narratives and examples, such as regretting past actions or wishing for different circumstances - all within our control. I am sharing the idea of Byron Katie's four questions to help you through the process.

Listen today to learn more: https://michellebourquecoaching.com/ep-296-the-power-of-perspectives-differentiating-between-pain-suffering/

  continue reading

337 episodes

Artwork
iconShare
 
Manage episode 438254515 series 3559444
Content provided by Michelle A Bourque and Michelle A. Bourque. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle A Bourque and Michelle A. Bourque or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Join me today as I discuss the importance of distinguishing between pain and suffering. Suffering is self-imposed through negative narratives and examples, such as regretting past actions or wishing for different circumstances - all within our control. I am sharing the idea of Byron Katie's four questions to help you through the process.

Listen today to learn more: https://michellebourquecoaching.com/ep-296-the-power-of-perspectives-differentiating-between-pain-suffering/

  continue reading

337 episodes

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