Mouth Taping: Is It a Good Idea

We Nose Noses

The Benefits and Limitations of Mouth Taping

Have you ever wondered if mouth taping could improve your sleep and breathing? In this episode, Dr. Reddy and Dr. Undavia discuss the effectiveness of mouth taping for treating mouth breathing and snoring. While it can be helpful for those who habitually breathe through their mouths, it may not work for individuals with structural nasal issues. Learn about the common causes of nasal obstruction, treatment options, and the importance of nasal breathing for overall health and well-being.

What you'll learn:

• How mouth taping can help those with a habit of mouth breathing, but may not be suitable for those with structural nasal issues.
• Common causes of nasal obstruction, including swollen turbinates and deviated septum, and the treatment options available.
• The health benefits of breathing through the nose, including improved oxygenation and air filtration.

If you are curious about mouth taping, this episode is for you! For expert ENT care, schedule a consultation with NJENT today. Visit NJENT.com or call 609-710-NOSE (6673) to book your appointment!