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EP. 322: Nicole Vignola | Neuroscientist: Your Brain, Your Breakups, Your Power.

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Content provided by roxanne saffaie and Roxanne saffaie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by roxanne saffaie and Roxanne saffaie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Nicole Vignola | Your Brain, Your Breakups, Your Power

In this episode, I’m joined by my dearest friend and neuroscientist Nicole Vignola for a real, grounded conversation that bridges science and self. We get into the brain mechanics behind how you process emotions, navigate breakups, and rewire the way you respond to life—especially when it gets messy.

We talk about self-respect. Dopamine. Subconscious decision-making. The line between wanting and truly liking. Nicole breaks it down with clarity and lived wisdom.

Whether you're healing from something, stepping into something, or just curious about why you feel the way you do—this one hits. This is science with soul.

WHY YOU'LL LOVE THIS EPISODE:

  • Learn how understanding your brain helps you respond (not spiral).

  • Discover how your subconscious guides big decisions—and how to access it.

  • Hear Nicole’s take on breakups, respect, and identity shifts.

  • Reclaim your narrative and feel more grounded in your emotional life.

Missed the Full Episode? Check it out here:

LISTEN TO EP 312 ON APPLE PODCAST

LISTEN TO EP 312 ON THE SPOTIFY PODCAST

WATCH EP 312 ON YOUTUBE

Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it!

Enjoy!

xRx

YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE

STAY CONNECTED WITH ROXANNE SAFFAIE

STAY CONNECTED WITH NICOLE VIGNOLA:

️INSTAGRAM:

WEBSITE

Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.

Click HERE to join my SUBSTACK for thought-provoking, femininely fierce articles that evoke your most empowered mindset + courageous heart to the forefront of your life.

  continue reading

325 episodes

Artwork
iconShare
 
Manage episode 486674377 series 3561274
Content provided by roxanne saffaie and Roxanne saffaie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by roxanne saffaie and Roxanne saffaie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Nicole Vignola | Your Brain, Your Breakups, Your Power

In this episode, I’m joined by my dearest friend and neuroscientist Nicole Vignola for a real, grounded conversation that bridges science and self. We get into the brain mechanics behind how you process emotions, navigate breakups, and rewire the way you respond to life—especially when it gets messy.

We talk about self-respect. Dopamine. Subconscious decision-making. The line between wanting and truly liking. Nicole breaks it down with clarity and lived wisdom.

Whether you're healing from something, stepping into something, or just curious about why you feel the way you do—this one hits. This is science with soul.

WHY YOU'LL LOVE THIS EPISODE:

  • Learn how understanding your brain helps you respond (not spiral).

  • Discover how your subconscious guides big decisions—and how to access it.

  • Hear Nicole’s take on breakups, respect, and identity shifts.

  • Reclaim your narrative and feel more grounded in your emotional life.

Missed the Full Episode? Check it out here:

LISTEN TO EP 312 ON APPLE PODCAST

LISTEN TO EP 312 ON THE SPOTIFY PODCAST

WATCH EP 312 ON YOUTUBE

Want to ask a question and have it answered in an episode? DM @roxylook on Instagram with it!

Enjoy!

xRx

YOUR SUPPORT MATTERS: Please: Subscribe +5 leave us 5⭐️Star rating + review HERE

STAY CONNECTED WITH ROXANNE SAFFAIE

STAY CONNECTED WITH NICOLE VIGNOLA:

️INSTAGRAM:

WEBSITE

Download your FREE Decisive Woman's Playbook + master the art of intuitive action + strategic execution.

Click HERE to join my SUBSTACK for thought-provoking, femininely fierce articles that evoke your most empowered mindset + courageous heart to the forefront of your life.

  continue reading

325 episodes

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