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When February Tries to Ruin Your Life: Hitting Reset & Building Momentum for Spring

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Manage episode 469476173 series 3562500
Content provided by Thea Larsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thea Larsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

February was a plot twist that no one saw coming or needed. If your month felt like an uphill battle without enough time to even get traction, you’re not alone. In this episode, Thea and Meg are unpacking what it actually takes to reset after a month that knocked you sideways.

Because here’s the truth: you don’t have to throw away the whole year just because February didn’t go as planned.

We’re talking about:

  • The unexpected chaos of February – A broken foot, endless sickness, and how slowing down went very differently than expected.
  • Lessons in resilience – The surprising clarity that comes from forced stillness.
  • How to actually reset – Not just performatively, but in a way that helps you move forward.
  • The difference between intensity and pace – Why slowing down doesn’t mean losing momentum.
  • What we’re focusing on this spring – And why March deserves more credit than it gets.

If February felt like a dumpster fire, this episode is for you.

Screenshot this episode and tag @CowgirlsOverCoffee to share how your February went and what you’re looking forward to this spring.

If you’re finding these conversations helpful, please take a minute to rate and review the podcast. It helps us connect with more women who are navigating the same challenges.

Links & Resources


***

If this episode resonates with you, make sure to subscribe, rate, and leave a review. Screenshot this episode, tag @CowgirlsOverCoffee, and share your biggest takeaway or how you’re planning to build more discipline in your life. Let’s keep the conversation going!

Resources & Links:


Connect with Thea and the community:


Make sure to hit subscribe/follow so you never miss a convo!

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 469476173 series 3562500
Content provided by Thea Larsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thea Larsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

February was a plot twist that no one saw coming or needed. If your month felt like an uphill battle without enough time to even get traction, you’re not alone. In this episode, Thea and Meg are unpacking what it actually takes to reset after a month that knocked you sideways.

Because here’s the truth: you don’t have to throw away the whole year just because February didn’t go as planned.

We’re talking about:

  • The unexpected chaos of February – A broken foot, endless sickness, and how slowing down went very differently than expected.
  • Lessons in resilience – The surprising clarity that comes from forced stillness.
  • How to actually reset – Not just performatively, but in a way that helps you move forward.
  • The difference between intensity and pace – Why slowing down doesn’t mean losing momentum.
  • What we’re focusing on this spring – And why March deserves more credit than it gets.

If February felt like a dumpster fire, this episode is for you.

Screenshot this episode and tag @CowgirlsOverCoffee to share how your February went and what you’re looking forward to this spring.

If you’re finding these conversations helpful, please take a minute to rate and review the podcast. It helps us connect with more women who are navigating the same challenges.

Links & Resources


***

If this episode resonates with you, make sure to subscribe, rate, and leave a review. Screenshot this episode, tag @CowgirlsOverCoffee, and share your biggest takeaway or how you’re planning to build more discipline in your life. Let’s keep the conversation going!

Resources & Links:


Connect with Thea and the community:


Make sure to hit subscribe/follow so you never miss a convo!

  continue reading

71 episodes

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