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Ayurveda, Menopause, and Aging Like a Yogi -- Interview with Victoria Moran
Manage episode 457491748 series 3562598
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In this episode, I interviewed Victoria Moran, vegan author of fourteen books on wellbeing and eclectic spirituality, including Younger by the Day, Main Street Vegan, and her latest Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. Victoria is the founder and director of Main Street Vegan Academy, training vegan lifestyle coaches since 2012. She is also the host of the Main Street Vegan Podcast.
You will learn:
Victoria’s experience with bioidentical hormones
What Victoria would have done differently if she was approaching perimenopause today
What happens around and after menopause, according to ayurveda
How ayurveda can help us thrive in midlife
What ayurveda practices Victoria recommends for menopause
Victoria’s website: https://victoriamoran.com/ Follow Victoria on Instagram: https://www.instagram.com/victoriamoranauthor/
Follow Victoria on Facebook: https://www.facebook.com/VictoriaMoranAuthor/
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DISCLAIMER: This website's information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.
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