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27. Navigate Difficult Divorce Emotions During the Holidays
Manage episode 457242635 series 3562880
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Are the holidays feeling hard for you this year? If you're going through or have recently finalized your divorce, the holiday season can bring up a mix of challenging emotions like loneliness, sadness, and even anger. It's totally normal to feel this way, even if it seems like everyone else is full of holiday cheer.
In this episode, I share some actionable strategies to help you cope with difficult emotions and reimagine the holidays in a way that feels good to you.
Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/27
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