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29. The Power of Boundaries in Divorce and Co-parenting
Manage episode 462241515 series 3562880
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Boundaries are essential in any relationship, but they become even more critical when navigating the challenges of divorce. Without clear boundaries, you may find yourself feeling emotionally drained, dealing with unclear expectations, and struggling to resolve conflicts effectively. In this episode, I'll introduce you to the two main categories of boundaries - exterior and interior - and focus on the basics of setting and enforcing exterior boundaries. You'll learn how to identify where boundaries are needed, make requests, and follow through with consequences when those requests are not respected. Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/29
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