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Exploring the Spiritual Benefits of Movement with Nadira Grubbs
Manage episode 440416378 series 3562924
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Will and Karen interview Nadira Grubbs, the Creative Movement Coordinator at A.R.E.ʼs movement studio. They discuss the integration of Edgar Cayceʼs teachings with somatic movement and explore how movement is connected to spiritual and mental well-being.
Nadira shares her insights on the importance of keeping our bodies healthy in order to foster spiritual growth. They delve into various forms of movement from yoga to dance as ways to achieve this balance.
Interested in programs at AREÖM? Check out Edgarcayce.org/events to find out how you can move your body and spirit with Edgar Cayceʼs A.R.E.
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