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20: Building Connection: The Intersection of Neuroscience and Nonviolent Communication, with Sarah Peyton
Manage episode 447483816 series 3563008
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In this enlightening episode I'm joined by Sarah Peyton, a renowned neuroscience educator, author, and certified Nonviolent Communication trainer. We delve into the fascinating intersection of neuroscience and Nonviolent Communication, unpacking how our understanding of trauma, nervous system states, and attachment styles can profoundly influence our relationships.
Key Topics Include:
The neuroscience of attachment styles and their impact on relationships
How trauma affects emotional regulation and relational dynamics
The role of Nonviolent Communication in fostering secure attachments
Insights into different attachment styles and their significance
The healing potential of emotional accompaniment in relationships
Practical resources for those struggling with relationship challenges
Whether you’re seeking to deepen your connections or navigate relationship hurdles, this episode highlights the transformative power of both understanding the neuroscience of relationships and practicing Nonviolent Communication to enhance relational dynamics and emotional well-being.
Tune in for an inspiring conversation that equips you with the tools we all need to love each other better!
RESOURCES
Sarah Peyton's resources
Website: https://www.sarahpeyton.com
- Go to https://www.sarahpeyton.com and press the Start Healing Now button to receive the free guided meditations Sarah mentioned in this episode
Facebook https://www.facebook.com/empathybrain/
Youtube https://www.youtube.com/channel/UCPJ_wotaL-ZoZefuLdgEGkQ
Instagram https://www.instagram.com/sarahpeytonauthor/
Linked In https://www.linkedin.com/in/sarah-peyton-5979903
Ali Miller's resources
**Small Group Coaching Program for Couples** https://www.alimillercoaching.com/groupcoachingprogram
Website: https://www.AliMillerCoaching.com
FREE Mini-Course for Couples: The 4 Steps to Stop Any Fight Without Giving In https://www.alimillercoaching.com/freeminicourseInstagram https://www.instagram.com/alimillercoaching
Facebook https://www.facebook.com/alimillercoaching
💞 Join my Private Facebook Group: NVC for Couples: Transform Your Relationship One Conversation at a Time https://www.facebook.com/groups/NVCforCouples
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