Eight Sneaky Characters who will derail your weight loss
Manage episode 489228273 series 3563294
Embarking on a weight loss journey? 🏃♀️ Watch out for these 8 sneaky characters who might try to derail your progress! From tempting Tammy to Judgmental Judy, we dive into their personalities, enabling tactics, and practical strategies to safely create distance while staying focused on your goals. Join us for heartfelt tips to stay strong and keep your journey on track.
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84 episodes