Artwork

Content provided by Monica Boyer and Coach Monica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Boyer and Coach Monica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Eight Sneaky Characters who will derail your weight loss

1:02:43
 
Share
 

Manage episode 489228273 series 3563294
Content provided by Monica Boyer and Coach Monica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Boyer and Coach Monica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Embarking on a weight loss journey? 🏃‍♀️ Watch out for these 8 sneaky characters who might try to derail your progress! From tempting Tammy to Judgmental Judy, we dive into their personalities, enabling tactics, and practical strategies to safely create distance while staying focused on your goals. Join us for heartfelt tips to stay strong and keep your journey on track.

  • Share which saboteur you’ve faced on social media with #WeightLossJourney.

  • Visit [Your Website or Social Handle] for more tips or coaching support.

  • Subscribe and leave a review to join our community of goal-getters!

Things we love:

🥬 Supplements we recommend:

🪛 Tools

📙 Books and Resources

Need Your Personalized Macros? https://p.bttr.to/3vSOYjU

Become a Keto Coach? https://l.bttr.to/i1lrx

KM Health Coaching is an affiliate for some of these companies and may make commission.

OUR COACHES:

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 489228273 series 3563294
Content provided by Monica Boyer and Coach Monica. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Boyer and Coach Monica or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Embarking on a weight loss journey? 🏃‍♀️ Watch out for these 8 sneaky characters who might try to derail your progress! From tempting Tammy to Judgmental Judy, we dive into their personalities, enabling tactics, and practical strategies to safely create distance while staying focused on your goals. Join us for heartfelt tips to stay strong and keep your journey on track.

  • Share which saboteur you’ve faced on social media with #WeightLossJourney.

  • Visit [Your Website or Social Handle] for more tips or coaching support.

  • Subscribe and leave a review to join our community of goal-getters!

Things we love:

🥬 Supplements we recommend:

🪛 Tools

📙 Books and Resources

Need Your Personalized Macros? https://p.bttr.to/3vSOYjU

Become a Keto Coach? https://l.bttr.to/i1lrx

KM Health Coaching is an affiliate for some of these companies and may make commission.

OUR COACHES:

  continue reading

84 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play